Back2Strength

03/12/2022

We are a busy chiropractic office looking for a positive and friendly person to join our team. Seeking a knowledgeable person with good computer skills and the ability to multitask. Dependability and a good work ethic are critical. Responsibilities include managing patient flow and paperwork, entering patients into the electronic records system, assisting the doctors and staff as needed, answering multi-line phone system, checking patients in and out, collecting co-pays, filing charts, light cleaning and other duties as assigned. We would entertain the idea of training the right candidate to be a Chiropractic Assistant and obtain required licensing. This position will consist of both front desk duties and assisting our doctors with patient flow. Part Time position with a minimum of 20 hours per week with potential to increase to 30 hours in near future. Salary dependent on experience.

08/19/2019

Back2Strength would like to welcome Spencer, our newest massage therapist, to our team. To celebrate we are offering all new massage patients their first 1-hour massage for only $59!!! Call and make an appointment with Spencer today!

07/31/2019

https://ilovemychiropractor.org/?article=10138

According to a recent study carried out by the Yale School of Medicine at Yale University in New Haven, Connecticut, chiropractic care is today contributing toward an almost 50 percent r

01/04/2019

The Mediterranean diet appears to still be the best choice. Check it out.

https://www.cnn.com/2019/01/03/health/mediterranean-diet-starting-tips/index.html

A how-to guide on how to start (and stay on) the Mediterranean diet, considered one of the healthiest diets in the world.

12/26/2018

https://www.scientificamerican.com/article/how-exercise-affects-your-brain/

Here's a recent article on the mental benefits of exercise. Just in time for the gloomiest time of the year!

Scientists are continuing to showing that everything from the “runner’s high” to the “yogi’s tranquility” can have profound effects on your brain

12/24/2018

Here's a refreshing article that speaks to our attitudes towards diets and exercise. Happy holidays from all of Us at Back2Strength, everyone.
https://www.outsideonline.com/2378121/best-holiday-diet-no-diet

Our advice for maintaining your nutrition and training goals this holiday season? Chill out.

12/19/2018

http://sciencenordic.com/strength-training-helps-over-70s-bulk

A Swedish study suggests it’s probably never too late to increase muscle mass.

04/26/2018

We may live in a state where rain and clouds are the 8 to 9 month norm........but oh it sure is worth it when the sunshine finally shows up to grace us with its amazing heat and life giving brightness! Anybody get out and take advantage of these last 5 or 6 days?!?!

04/09/2018

Stay consistent through the hard times and the easy times. Life will never get easier and stay easy.....we go through ups and downs continuously, yet it's the persistent and resilient positive attitude that's needed to get stronger...and stay strong!

03/05/2018

Anybody else filled with a little extra excitement today as we have been graced with a beautiful day of sunshine?! We know the rain isn't over yet, but these small glimpses of awesomeness make the anticipation for Spring season way more exciting!

02/26/2018

Back2Strength is proud to announce we have yet another awesome provider ready and willing to assist you with all your health care needs. Dr. Jeff Foster has been serving patients in the Eugene area for over a decade. He is now bringing his clinical skill set to the patients at your favorite Chiropractic clinic in town.

Please come in and welcome him to the Back2Strength family. This will help expand our capacity and allow us to serve more patients in our community.

Dr. Gittins

02/13/2018

Never allow that small voice inside your head tell you that you can't do it, that it's impossible to stay committed, or that you lack the mindset to be a part of the movement!

01/29/2018

Oh just looking through some photos from last year patiently awaiting the return of continuous sunshine and 80 degree weather............

01/23/2018

It all comes down to how bad you want to be at the top. The top of your health, the top of your pain relief, the top of your fitness level............the top of your life. How far are you willing to go to get your body back in the very best condition of your life!? There's no such thing as a spine transplant. Take care of your body now to eliminate the potential pain in the future.

01/16/2018

Fitness, Nutrition, and Good Health. Don't let anyone make you think fitness is punishment, nutrition limits how you eat, or that health has only one attainable level.....and that it looks the same for everyone physically and mentally. Everyone has specific goals they wish to achieve, and no matter how you get there, make sure nobody gets in the way to distract you or tell you "you're doing it wrong" or "that's not what it looks like." Just work hard, and success will follow.

01/08/2018

What better time than right now to make the decision(s) towards a healthier lifestyle. Stop waiting until the "right" moment to give your body what it needs...........if you keep waiting for that moment, you'll never start until it's too late. Feed your body with healthier foods, give it a challenging consistency of exercise, and stay away from or do away with the things that negatively affect your mental and emotional health. This year is for you......it's the year of winning at life! Good luck!