01/23/2026
Cold temperatures can make joints feel stiffer, especially if you’re dealing with arthritis or a past injury. Staying gently active, warming up before movement, and addressing lingering pain can help keep winter from slowing you down.
The Official Orthopedic Sports Medicine Team Physicians For University of Oregon Athletics Since 1967. Welcome! And while you're here, leave a comment!
55 Coburg Road
Eugene, OR
97401
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