Insight Northwest Recovery

Home
United States
Eugene, OR
Insight Northwest Recovery

Mental Health and Addiction Support for Young People in Eugene, Oregon • Outpatient Treatment Programs for Ages 12-29

01/22/2026

When mental health challenges and substance use overlap, treatment needs to be connected, compassionate, and complete.

At Insight Northwest Recovery, we specialize in co-occurring disorders—because healing is never one-dimensional.

We serve teens, young adults, and families across Oregon—both online and in-person in Eugene & Salem.

Click the link below to learn more or schedule a free consultation.
insightrecovery.com

01/20/2026

To anyone reading this: you are seen. You are worthy. And you deserve compassion, support, and healing.

If you’re navigating recovery, mental health, grief, addiction, or just a heavy season — you don’t have to do it by yourself. At Insight Northwest Recovery, we believe in community, connection, and hope.

If you want someone to walk with you, we’re here.

Click here to schedule a free consultation. insightrecovery.com

01/18/2026

There’s no perfect roadmap for recovery. No one-size-fits-all version of healing. And guess what? That’s exactly why we’re here.

At Insight Northwest Recovery, we meet you where you are—without shame, without pressure, and without the expectation to “get it right.” Recovery might be messy, but it can also be empowering, transformative, and deeply human.

If you're ready to explore what recovery could look like for you, we’re ready to help.

Visit insighrecovery.com to book your free consultation.

01/16/2026

It’s common to dismiss persistent worry, sleepless nights, or a racing heart as “just stress.” But when those feelings become constant — or start affecting your relationships, sleep, or recovery — it might be something more.

At Insight Northwest Recovery, we help teens, young adults, and adults understand what’s going on — and build a plan to find relief and resilience.

Click below to book a free consultation and get the support you deserve.
https://www.insightrecovery.com

01/12/2026

Gray skies, shorter days, and a constant chill—it’s more than just “winter blues.” For many Oregonians, seasonal depression (SAD) hits hard this time of year.

But here’s the good news: there are ways to feel better, and they work at any age. From light therapy and routine changes to community support and professional care, our latest blog covers practical strategies to help you or a loved one manage SAD with more clarity, compassion, and hope.

🌤 Whether you're a teen, parent, college student, or adult—this guide is for you.

📍 We offer treatment in Eugene, Salem, and online across Oregon.

Read the full post here: https://www.insightrecovery.com/blog/seasonal-depression-in-oregon-tips-for-managing-sad-at-any-age

01/10/2026

January is Mental Wellness Month, and while the world pushes “new year, new you,” we’re here to say: your value doesn’t depend on productivity. Wellness isn’t a trend. It’s a practice — and it starts with small, intentional steps.

Here are 5 ways to support your mental wellness this month (and beyond):
✨ Sleep like it matters — because it does
✨ Move your body in a way that feels good
✨ Say “no” when you need to
✨ Make time for stillness, even 5 minutes
✨ Reach out for support — you’re not meant to do this alone

At Insight Northwest Recovery, we help teens, young adults, and families find real tools for mental health and addiction recovery — online, in Eugene, and in Salem.

🧠 Your mind matters. Your healing matters.

Visit insightrecovery.com to schedule a free consultation.

01/08/2026

At Insight Northwest Recovery, “integrated treatment” isn’t just a buzzword — it’s a commitment.

It means combining individual therapy, group support, family involvement, and medication management when needed. It means treating the whole person — mind, body, history, and hopes.

If you or a loved one are looking for care that understands how mental health and addiction intersect, we might be the right place to start.

Click here to book a free consultation — and let’s make a plan that’s built around you. insightrecovery.com

01/06/2026

There are a lot of myths around therapy and addiction treatment — and those myths can keep people stuck in pain, fear, or hesitation.

At Insight Northwest Recovery, we believe in clarity, compassion, and real support. Therapy isn’t just for crisis. It isn’t one-size-fits-all. And recovery doesn’t require “hitting rock bottom.”

If you’ve wondered whether treatment might be “worth it” or “for you” — this post is for you.

Click here to schedule a free consultation and get a clear, compassionate roadmap forward. insightrecovery.com

Address

1776 Millrace Drive, Suite 202
Eugene, OR
97403

Website

http://insightrecovery.com/

Alerts

Be the first to know and let us send you an email when Insight Northwest Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Insight Northwest Recovery:

Shortcuts

Want your practice to be the top-listed Clinic in Eugene?