Healthy Hippie Habits

Healthy Hippie Habits Your guide to living a healthy, self-sustaining life! Home gardening tips, preserving food, cooking plant-based meals, herbal medicine, and more. Hello friends!

My name is Erin and I'm 29 years old with a Bachelor's degree in Biology from the University of Oregon. I started this blog with the hopes of building a community centered around healthy habits like growing your own food, harvesting it, preserving it, and turning it into delicious, plant-based meals. I have a deep passion for gardening, cooking, and nature in general so I hope to inspire others and share what I have learned over the years to guide you along your health journey!

08/13/2025

Maintaining cast iron pans is so much easier than most people think! They are such a fantastic investment and with proper care, they can last for generations. Here's all my best tips for keeping your cast iron in tip top shape πŸ‘πŸ»

β˜‘οΈ Important Notes:

1. Make sure to use a mild soap and let the pan dry completely before applying oil so it doesn't rust.

2. Only use oils with a high smoke point, like grapeseed oil, canola oil, avocado oil, lard, etc. Avoid olive oil since it has a lower smoke point.

3. Don't overdo it on the oil. You want a very thin layer, so use a dry paper towel after applying it to take off any excess. Make sure to get every inch of the pan. Bottom, handle, all the nooks and crannies!

4. Be sure to bake the pans face down to avoid any oil pooling on the bottom.

5. It might get a little smoky in the kitchen, so I highly recommend opening up a window while you let em bake.

βœ…οΈ Regular Maintenance:

After each use, clean it with warm, soapy water, let it dry completely, then apply a thin layer of oil.

🚫 What NOT to do:

β€’ Never put it through the dishwasher.
β€’ Don't leave it soaking in water or it will rust.
β€’ Don't leave food sitting in it for long periods of time.

08/12/2025

Crispy Dehydrated Banana Chips 🍌

07/28/2025

Refreshing Watermelon Slushie πŸ‰πŸ₯€

Recipe:
β€’ 10 cups frozen watermelon chunks
β€’ Juice of 1 lime
β€’ 4-6 pitted dates

07/18/2025

Instant Pot Fried Rice 🍚

Full recipe and instructions included in the blog post on my website! Just follow the link in my bio.

The backyard grocery store is almost open! So grateful for this beautiful abundance πŸ₯° What have you harvested out of the...
07/17/2025

The backyard grocery store is almost open! So grateful for this beautiful abundance πŸ₯°

What have you harvested out of the garden so far this year?

🌱

07/16/2025

When companion planting and regular inspections just aren't cutting it, it's time to bust out the ammo. These are my 3 favorite go-tos when I need a little extra help combating the pests.

It's important to note that organic pesticides can kill beneficial insects and pollinators, so I do try to use them as sparingly as possible! Unfortunately, sometimes it's necessary when the garden is under full attack πŸ›

What are some of your favorite organic methods for getting rid of unwanted pests in the garden?

07/14/2025

Garlic Harvest πŸ§„

This is one plant that requires A LOT of time and patience, but will last for so many months to come. It's a labor of love that is well worth it! This is the second time I've ever tried growing garlic and the first time I've ever gotten a decent harvest so needless to say, I'm in heaven right now 😍 I ended up with about 5 lbs worth, so let's see how long it lasts!

Have you tried growing your own garlic yet?

July Garden Update 🌱 Very happy with how things are growing this year! We've been pretty fortunate as far as weather goe...
07/09/2025

July Garden Update 🌱

Very happy with how things are growing this year! We've been pretty fortunate as far as weather goes here in the PNW. The heats been very mild so far compared to previous years, so I've had much better luck when it comes to keeping my garden hydrated and happy 😊

1. Cucumbers, onions, cilantro
2. Lettuce bed, featuring nasturium and a grape tomato plant
3. Peppers! This year we're growing habaneros, cayenne, poblanos, jalapeΓ±os, and bell peppers
4. Corn, pumpkins, and peas
5. Tomatillos (all of which were volunteers this year!) Also, leeks, celery, and zucchini in the background
6. Roma tomatoes and so much volunteer calendula
7. San marzano tomatoes
8. Green beans (Sunflower stalk trellis update: still standing strong! And as you can see by the amount of diatomaceous earth on the ground, I am currently at war with the bugs)
9. So many pears growing on our young pear tree (named Bart) πŸ₯Ή the previous 2 years we've only gotten 1 single pear so I am ecstatic.

Address

Eugene, OR

Alerts

Be the first to know and let us send you an email when Healthy Hippie Habits posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram