Healthy Hippie Habits

Healthy Hippie Habits Your guide to living a healthy, self-sustaining life! Home gardening tips, preserving food, cooking plant-based meals, herbal medicine, and more. Hello friends!

My name is Erin and I'm 29 years old with a Bachelor's degree in Biology from the University of Oregon. I started this blog with the hopes of building a community centered around healthy habits like growing your own food, harvesting it, preserving it, and turning it into delicious, plant-based meals. I have a deep passion for gardening, cooking, and nature in general so I hope to inspire others and share what I have learned over the years to guide you along your health journey!

03/06/2026

Dumpling Bake πŸ₯Ÿ

Now I see what all the hype was about!

03/03/2026

Lots to start planting this month! Are you ready for the gardening season?? 🌱πŸͺ»πŸŒ·πŸŒ»πŸŒΏ

We're in Zone 8b, but the planting dates shouldn't differ too much across the US. Check your local extension offices website or type in your zip code on the Old Farmer's Almanac website to find specific planting dates for your region!

If you're interested in more gardening tips and resources, be sure to subscribe to my email list so you can get access to my monthly garden newsletter! You can sign up on my website or linktree:

https://linktr.ee/healthyhippiehabits

https://healthyhippiehabits.com/

Happy gardening, friends!

Everything I've made with Sally (my sourdough starter) lately 🍞πŸ₯–πŸ₯―
02/16/2026

Everything I've made with Sally (my sourdough starter) lately 🍞πŸ₯–πŸ₯―

02/13/2026

Are you ready to dive in to the 2026 garden season!? Here's a list of all the seeds you can start indoors this month 🌱

We're in Zone 8b here in southwestern Oregon, but this list shouldn't differ too much from the rest of the US. Just head to the Old Farmer's Almanac website and type in your zip code to get a list of the specific planting dates for your area, or check the website for your local extension office!

Happy gardening, friends πŸ’š

02/11/2026

This eczema salve has been working absolute wonders on my skin 🌿🌼

During these dry winter months, I always suffer from a flare-up of eczema on my hand. I've always turned to a topical steroid cream, but after learning about the effects of topical steroid withdrawal, I knew it was not something I wanted to be using long term.

I've been playing around with herbal medicine for years now, but this was my first time making a homemade salve and it was so easy to do! I just did a little research to figure out which herbs were most effective for eczema and it turns out I had everything I needed, grown right in my own backyard.

I can truly say that for me, this salve has worked just as well, if not better than the steroid cream and now I don't have to worry about any side effects or withdrawals.

Disclosure: I am not a medical professional. Everything stated in this video and caption is just my personal opinion so please do your own research before taking my advice.

Dinners I made for my husband and me last week πŸ₯£πŸ₯ŸπŸ•
02/10/2026

Dinners I made for my husband and me last week πŸ₯£πŸ₯ŸπŸ•

02/03/2026

Time to restock some pantry staples! I always try to buy in bulk and make whatever I can from scratch, which ends up saving me a whole lotta money in the long run.

Let me know if you want any tips or recipes and I'll be happy to share!

Here's everything I made using my sourdough starter last week 🍞πŸ₯―πŸ§‡ I always try to prep a bunch and freeze all the extras...
01/20/2026

Here's everything I made using my sourdough starter last week 🍞πŸ₯―πŸ§‡ I always try to prep a bunch and freeze all the extras so we never run out!

What are some of your favorite sourdough recipes?

Address

Eugene, OR

Alerts

Be the first to know and let us send you an email when Healthy Hippie Habits posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healthy Hippie Habits:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram