Dana LaVoie, LAc

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Eugene, OR
Dana LaVoie, LAc

I help women find menopause relief and experience vibrant aging in my online program. We use herbal Are herbs right for you?

Take my FREE, 10-minute intro to herbs for menopause class to find out (what are you waiting for?) www.danalavoielac.com/mini-course

You can contact me with your questions directly from inside the class.

02/01/2026

This is what menopause looks like for me right now.

Weeks of walking, stairs, trains, full days out — and feeling good doing it.

If you’re wondering how this kind of support is possible,

you can learn more in my FREE Menopause Masterclass
👉 www.makingmenopauseeasy.com
or go to the link in bio

01/31/2026

If menopause symptoms aren’t improving no matter what you try…

the missing link might be something almost no one is talking about:

Methylation.

Methylation is one of the body’s core wiring systems.

It helps your body use nutrients, clear hormones properly, regulate inflammation, and support brain chemistry for mood and sleep.

When methylation is sluggish, menopause can feel so much harder:

- hot flashes that won’t calm
- mood swings
- weight gain
- joint pain
- fatigue
- brain fog

Even good supplements or hormone therapy may not land the way you expect.

That’s why we always support methylation alongside hormone work in my program.

I explain exactly how in my free Menopause Masterclass:

www.makingmenopauseeasy.com

01/30/2026

Menopause doesn’t have to shrink your days.

With the right support, your body can carry you forward.

If you’re curious how this is possible,

learn more in my FREE Menopause Masterclass
👉 www.makingmenopauseeasy.com
or link in bio

01/29/2026

Sometimes we just need a partner and community to get us taking those steps - dialing in those healthy habits - and frankly - knowing which ones are worth the effort.

Or if you’re doing all the right things and still feeling not so great - you need someone to help us find that missing piece!

Learn more at www.makingmenopauseeasy.com

01/28/2026

Your friend swears by seed cycling.

Another says HRT saved her life.

Instagram says cut gluten. Meditate. Take this herb.

You tried it all.

And you’re still exhausted, foggy, sweaty—wondering if you’ll ever feel like yourself again.

Here’s the truth most women never hear:

Menopause isn’t the same for everyone.

You have a hormonal type.

And until your plan matches your type—and the hormone leaks draining your system—every solution is just expensive guesswork that worked for someone else.

That’s why relief is partial.

Temporary.

Or disappears after a few months.

I’ve recorded a free masterclass breaking down:

• the 3 hormonal types

• why your friend’s solution didn’t work for you

• what hormone leaks are and why sealing them matters

• the 3-step system that makes relief predictable

Stop guessing.

Watch the free masterclass 👉 www.makingmenopauseeasy.com

✨ Your body isn’t broken. The plan just wasn’t built for you.

01/27/2026

Menopause doesn’t have to shrink your life.

With the right support, you can still move, travel, and feel good doing it.

Watch the free masterclass 👉

www.makingmenopauseeasy.com

or go to the link in bio

01/26/2026

Most women assume working with me is just another menopause program.

It’s not.

By the time women come to me, they’ve done the books, the supplements, the diets, the podcasts, maybe HRT.

The problem isn’t that those things are wrong.

It’s that no one helped them put the right pieces together for their body.

My work is about:

• identifying hormonal patterns

• finding the hormone leaks keeping relief from sticking

• and building a custom plan that actually fits your stage of menopause

If you want to understand how this approach works—and whether it makes sense for you—the best place to start is my free masterclass.

Watch it here
👉 www.makingmenopauseeasy.com/

or go to the link in bio

✨ Clarity comes before relief.

01/25/2026

When a woman in menopause suddenly wakes up with energy…

motivation…

clarity…

and enough inspiration to clean out every closet in her house — that’s not random.

That’s what happens when her hormones finally get the support they’ve been asking for.

This kind of “I feel like myself again” energy is often one of the first signs we’ve matched a woman to her correct hormonal type, sealed the hormone leaks, and given her system the nourishment it actually needs.

If you want this kind of steady, grounded, productive energy again, start with my Free Masterclass, where I walk you through the exact 3-step system I use with my clients.

✨ Watch it here:
👉 makingmenopauseeasy.com (link in bio)

01/24/2026

Menopause doesn’t have to shrink your life.

You can still go places, travel, have adventures —and enjoy it.

Watch my free masterclass 👉 www.makingmenopauseeasy.com

Link in bio

01/23/2026

So many women hope menopause will be a quick fix.

One pill. One answer. Instant relief.

But that is not how real change happens.

As Madeline shares, menopause support is not a sprint. And no menopause solution is one-size-fits-all.

It is a process that takes time, guidance, and showing up for your body in a new way.

And it works best when you are not doing it alone.

If you are tired of being tired and done guessing,

join my free menopause masterclass at makingmenopauseeasy.com

or tap the link in bio 🌿

To see how we find your customized path to the quickest relief, naturally.

01/22/2026

You’ve done the work.

Doctor visits. HRT research. Magnesium. Adaptogens. Cooling sheets.

Diet changes. Meditation. Adjusted workouts. Less stress where you could.

And you’re still here—

looking for something that actually works

without side effects

without guessing

without wondering if this is just how the next 30 years will feel.

Here’s the piece most women never get told:

Menopause isn’t random.

There are hormonal types, and once perimenopause starts, root-cause issues turn into hormone leaks.

Until you know your type and seal the leak, relief is unpredictable.

I’m teaching a free masterclass that shows:

• the 3 hormonal types

• what hormone leaks are

• how to spot them in regular blood work

• and the 3-step system that makes relief predictable

Watch it now 👉 www.makingmenopauseeasy.com or go to link in bio.

✨ Stop guessing. Start understanding what your body needs.

01/21/2026

If one more supplement promises relief and doesn’t deliver, you’re going to lose it.

Ashwagandha did nothing.

Intermittent fasting made things worse.

HRT helped… until it didn’t.

You’re still waking up at 3:00 AM.

Still snapping at people you love.

Still wondering if this is just your life now.

It’s not.

Menopause isn’t random—and it’s not the same for everyone.

There are three hormonal types, and once perimenopause starts, root-cause issues turn into hormone leaks.

Until you know your type and seal the leak, every solution is just expensive guesswork.

Learn what’s actually missing in my free masterclass

👉 www.makingmenopauseeasy.com

✨ Stop guessing. Start matching the plan to your body.

Address

Eugene, OR

Website

http://danalavoielac.com/

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