Dana LaVoie, LAc

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Eugene, OR
Dana LaVoie, LAc

I help women find menopause relief and experience vibrant aging in my online program. We use herbal Are herbs right for you?

Take my FREE, 10-minute intro to herbs for menopause class to find out (what are you waiting for?) www.danalavoielac.com/mini-course

You can contact me with your questions directly from inside the class.

10/31/2025

Ever walk into a room and forget why you’re there?

Or lose your words mid-sentence?

That’s not “just aging.”

It’s your brain asking for a smoother hormonal transition.

When hormones, blood sugar, and stress get off balance,
your brain can’t find its focus.

The good news — even though they might say there’s not much to be done — when you add Chinese Herbs into the mix, there’s SO much relief that can be had. 💫

🎥 Watch the full video on menopause brain fog:
👉 https://youtu.be/5LRz_zgV7N4

10/29/2025

Brain fog, memory slips, or mental fatigue?

Your brain deserves VIP treatment in menopause. And yes, it’s possible.

🎥 Watch the full video here → https://youtu.be/5LRz_zgV7N4?si=6GfbtTh_E9g-p0nS

10/19/2025

Think menopause pain is “just aging”?

That’s a myth — and it’s keeping too many women stuck.

🚫 Myth 1: It’s just aging

🚫 Myth 2: HRT fixes everything

🚫 Myth 3: Meat is the problem

🚫 Myth 4: Normal scans = nothing’s wrong

🚫 Myth 5: Pain is inevitable

Here’s the truth: pain in perimenopause isn’t just about birthdays. It’s about hormones, blood sugar, gut health, and inflammation. And when you support those root causes, pain can finally calm down.

🎓 I’ll show you exactly how inside my FREE live masterclass:

“The 3 Steps to Natural Menopause Relief That Lasts”

🎟 Save your seat → [makingmenopauseeasy.com](http://makingmenopauseeasy.com/)

10/17/2025

When all you want to do is crawl inside a freezer or sleep with a fan blowing directly on you all night… it might

seem like relief, but it could actually make things worse. 🥶

💡 Want better ways to stay cool and sleep comfortably? Join my live masterclass to learn more: https://makingmenopauseeasy.com/

10/16/2025

Almost all menopause remedies are missing one thing.

They don’t address what I call **hormone leaks.**

And here’s the thing: once those leaks are found and repaired, everything starts working so much better. Hormone support sticks. Relief comes easier. Energy feels steadier.

That’s exactly what I’m walking through in my brand-new live class: How To Get The Natural Menopause Relief You’ve Been Chasing For Years

It’s a 90-minute live masterclass on Zoom. Normally $49, but right now I’m offering it free.

I’ll show the exact steps I use to find and repair hormone leaks — plus a couple of other menopause essentials I wish every woman knew.

I’ve been helping women through menopause for over 20 years, and this is the piece that changes everything.

👉 Save your seat at www.makingmenopauseeasy.com while this class is still free.

10/07/2025

Does it feel like everything just hurts since perimenopause started? 🤕

Knees, hips, muscles, joints—it’s not just you. Over 70% of women experience sudden pain during this transition, and it often sneaks in before hot flashes even begin.

Here’s the 6-step starter kit I use with my clients to calm inflammation, balance hormones, and start feeling better—without guessing or patching symptoms. 🌿✨

🎟️ Join my FREE 90-min masterclass for the full plan 👉 http://makingmenopauseeasy.com

10/06/2025

Does it feel like everything just hurts since perimenopause hit?

Your knees. Your hips. Even your feet.

Here’s the truth: pain in perimenopause isn’t “just aging.”

✨ Estrogen dips = more inflammation.

✨ Blood sugar rollercoasters = more pain signals.

✨ Gut changes = immune flares.

But you don’t have to just live with it.

The right steps calm pain now *and* protect your joints and bones long-term.

🎓 I’m breaking it all down inside my free masterclass:

“𝐓𝐡𝐞 𝟑 𝐒𝐭𝐞𝐩𝐬 𝐭𝐨 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐑𝐞𝐥𝐢𝐞𝐟 𝐓𝐡𝐚𝐭 𝐋𝐚𝐬𝐭𝐬”

🎟 Save your spot here → http://makingmenopauseeasy.com

10/03/2025

✨ Pain is NOT just “part of aging.”

Perimenopause pain often comes from hormone shifts, inflammation, and blood sugar imbalances, not your birthday candles. 🎂🔥

In this video, I’m busting the top 3 myths about menopause pain AND sharing what you can actually do to start feeling better. 💪

🎟️ Join my FREE 90-minute masterclass for the full plan 👉http://makingmenopauseeasy.com

10/02/2025

⚠️ Quick fixes for menopause pain? They’re just band-aids.

If your hormones aren’t shifting smoothly, no amount of stretching, supplements, or guesswork will bring lasting relief.

In this new full-length. youtube video, I’ll show you:
✔️ Why pain is so common in perimenopause
✔️ Simple steps to calm inflammation
✔️ How to go beyond the band-aids and heal the real cause

🎁 Free Pain in Perimenopause Guide included:
👉 https://youtu.be/gbt-1zdRWVI
or find at youtube.com/danalavoielac

09/30/2025

Hot flashes get all the attention...

But for many women, the real symptom stealing their quality of life is body pain.

⚠️ Over 70% of women feel more pain in perimenopause—

but scans and labs often miss what's going on.

🧬 In this reel I break down:

• Why estrogen protects your joints

• How blood sugar spikes fuel inflammation

• What happens when the gut lining weakens

• Why autoimmune conditions can flare

• How a small weight shift = joint stress

📘 Want this info in writing?

Grab the free PDF: Why Everything Hurts in Perimenopause

→ http://makingmenopauseeasy.com/pain-in-peri-guide

🎓 Ready to fix the root causes?

Join my 90-minute masterclass — free for a limited time

→ https://makingmenopauseeasy.com/

🎥 Want the full deep-dive?

Watch now on YouTube → https://youtu.be/gbt-1zdRWVI?si=BXwsiHcHqfSqrG1a

menopausepain

09/29/2025

🌸 Menopause sisters: if your knees ache, your hips feel stiff, or even your feet hurt when you get out of bed… it’s not just “getting older.”

We shouldn't have to live in pain just because no one knows how to address it in menopause!

Your body isn’t breaking down—it’s just speaking up.

And when you know how to listen, we can finally calm the pain.

🎥 In my new full video on YouTube video, I’ll show you why everything hurts in perimenopause, the simple steps that soothe inflammation, and how to feel strong and pain free again.

🎁 Plus—you’ll get my free Pain in Perimenopause Relief Guide.

👉 Watch + download here: www.youtube.com/watch?v=gbt-1zdRWVI
or www.youtube.com/danalavoielac

09/27/2025

Does it feel like everything just hurts since perimenopause hit?

Your knees. Your hips. Your feet.

Even your skin feels off some days.

You’re not imagining it—and it’s not “just aging.”

This kind of pain is one of the first signs your hormones aren’t shifting smoothly.

📍 I break it all down in the full YouTube video

👉 What’s really causing perimenopause pain

👉 And what you can do to feel better, naturally

🎥 Watch here → https://www.youtube.com/watch?v=gbt-1zdRWVI

👇 Want the info in writing?

🖐️ Grab the PDF guide: Why Everything Hurts in Perimenopause

→ http://makingmenopauseeasy.com/pain-in-peri-guide

💛 Want the full plan, step-by-step?

🎓 Join my 90-min masterclass (free for now!) → [www.MakingMenopauseEasy.com](https://www.makingmenopauseeasy.com/)

Address

Eugene, OR

Website

http://danalavoielac.com/

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