Root Awakening

Root Awakening Rooted in Truth. Awakened in Light. Aligned in Purpose. Welcome to Root Awakening, a space for deep healing, energetic alignment, and conscious transformation.

Through Theta Healing, Reiki, sound therapy, chakra alignment, and holistic wellness, I help you release limiting patterns, restore balance, and reconnect with your true essence. Whether you seek emotional healing, stress relief, or spiritual expansion, my offerings—including one-on-one sessions, community gatherings, workshops, and retreats—are designed to support your journey. Healing isn’t just

about energy work; it’s about creating a life of ease, flow, and purpose. If you’re ready to step into your highest self, I invite you to explore my offerings, join an event, or book a session—because everything is always working out for you, and your awakening starts here.

07/30/2025

Tarot Tuesday 🔮

Have you been feeling discontent lately???

07/29/2025

🌿 Stillness is where fear dissolves.

When we pause long enough to simply be, we shift from being consumed by fear and anxiety to becoming the observer of our own life. ✨

In this space of stillness, clarity emerges—and life starts to look completely different.

🎥 I just did a live video about this…

Are you ready to see fear from a whole new lens?

🌿 So excited for tonight!Join us at the Odd Fellows Building from 6:30 to 8 PM for an empowering evening all about gut h...
07/28/2025

🌿 So excited for tonight!

Join us at the Odd Fellows Building from 6:30 to 8 PM for an empowering evening all about gut health, the mind-body connection, and how to make food choices that align with your body’s natural rhythms with Awakened Elements and Joshua Whitley!

🍽️ Discover how we truly become what we eat
🧠 Explore how gut health impacts mood, energy & clarity
🌱 Learn to make aligned choices that support whole-body wellness

PLUS…
💛 We’re honored to welcome Little Free Pantries-Lane County, sharing how they’re nourishing our community—one neighbor at a time.

🥕 And yes—snacks will be provided!

✨ If your body’s been calling for a reset, this is your sign. Come curious, leave empowered.

We can’t wait to see you there! 💫

🎶 Last night, I attended my first symphony as an adult.And honestly… I can’t recall ever going to one before.I also had ...
07/28/2025

🎶 Last night, I attended my first symphony as an adult.
And honestly… I can’t recall ever going to one before.

I also had my very first experience at the Hult Center in Eugene—watching the Michael Jackson musical.
Both were absolutely breathtaking.

And both were gifts—from a friend who had received the tickets as gifts herself.

✨ Lately, I’ve been questioning life…
What’s next?
What do I truly love?
Why am I here?

And somehow, between these gifted tickets, a recent phone call where someone shared how they feel when they think of me, and today’s Day Camp Day…

It cracked something open.

I remembered how rich I really am.
Not in dollars, but in meaning. In love. In connection. In alignment.

💫 The money? It always arrives when I trust.
The magic? It’s always there when I pause.

We are always being guided toward our betterment—even when we can’t see the map.
Even when it feels uncertain.

The real question is:
🔁 Are you looping in fear?
💗 Or leaning into gratitude?

Because whatever you choose to look through… becomes the lens that shapes your world.

✨ Count your blessings.
✨ Look again at what surrounds you.
✨ Buckle your seatbelt…

Because when you shift your focus, life doesn’t just look different.
It is different.

You are more supported than you know.
And you are never alone.

07/27/2025

What do you do in times of uncertainty and fear???

🌈 Tie-Dye, Dance, & Tap into Joy — Today’s Day Camp + Gut Health Talk Monday!Just a quick reminder that TODAY is our Day...
07/27/2025

🌈 Tie-Dye, Dance, & Tap into Joy — Today’s Day Camp + Gut Health Talk Monday!

Just a quick reminder that TODAY is our Day Camp Day!

Join us for a heart-centered, joy-filled experience where you can:

🎨 Make your own tie-dyes
💃 Dance it out with Oula
🌀 Release with EFT tapping

It’s all happening:
🗓 Sunday | 10 AM–2 PM
📍 DM for location
💸 Sliding Scale: $33–$55 for adults | $15 for kids
👕 Bring your own blank t-shirt OR purchase one from me for $15!

✨ Bring your creativity, your curiosity, and your open heart.

FB event info:
https://www.facebook.com/share/14NbgLUXnK3/?mibextid=wwXIfr

⸻

And don’t miss Monday night!
We’ll be diving into the power of your gut and how it affects your mood, immunity, and overall energy.

🗓 Monday | 6:30–8 PM
📍 Oddfellows Building | Downtown Eugene
🍽 We’ll have snacks and talk microbiome magic!

Looking forward to seeing you at one or both of these uplifting events as we continue growing together.
Much love,
Katie M. Albee
🌱 Rooted in remembrance, guided by light 💫

FB event info:
https://www.facebook.com/share/16ipa9gmKG/?mibextid=wwXIfr

Thanks for being a top engager and making it on to my weekly engagement list! 🎉Marie Montiero, Tom Harrison, & Joany Pos...
07/27/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Marie Montiero, Tom Harrison, & Joany Posch

You support means the world to me 🙌🌈💞

🌹 When was the last time you actually stopped… and smelled the roses?Not just passed by beauty—but let it into your nerv...
07/26/2025

🌹 When was the last time you actually stopped… and smelled the roses?

Not just passed by beauty—but let it into your nervous system.
Not just paused—but received the moment fully.
Not just existed—but remembered how sacred it is to be alive.

In a world that tells us to hustle, grind, and push through…
What if your real power came from slowing down?

🌀 Because when you give yourself permission to pause…
— your breath deepens
— your body recalibrates
— your soul speaks louder than your schedule

✨Self-care isn’t selfish. It’s how we restore access to our inner wisdom.

🌿 So today, I invite you:
Take that walk.
Smell those roses.
Put your hand on your heart and ask,
“What do I really need right now?”

And then… give yourself even just a piece of that.
Because you’re worth it.
Because your nervous system will thank you.
Because your light gets brighter when you do. 💛

Thank You to those who care for the beautiful International Rose Test Garden Portland Rose Gardens 💞🙌

🎉 So THIS is happening today… and you’re invited! 🎉✨ Sidewalk vibes, sunshine, and soulful creations await ✨Come join us...
07/26/2025

🎉 So THIS is happening today… and you’re invited! 🎉

✨ Sidewalk vibes, sunshine, and soulful creations await ✨

Come join us at the beautiful, historic Eugene Hotel 🏨 for a Sidewalk Sale Extravaganza — today from 9 AM to 3 PM! I’ll be there with my already-made tie-dyes 🌈 ready to go home with YOU 💖

And I will be taking custom orders today and tomorrow!

🌟 PLUS — my dear friend Joyce will be painting live and sharing her magical artwork 🎨🖌️

💫 Expect:
• Colorful creations that make your heart smile
• Art that speaks to your soul
• A sidewalk full of passion, purpose, and community love

Don’t miss this one-day vibe fest! ✨ Can’t wait to see you there 💃

📍 Eugene Hotel – 222 E Broadway
⏰ 9 AM – 3 PM
🛍️ Bring a friend or two and come feel the good energy!

✨ Where is Katie M. Albee going next? ✨The truth is… I’m heading north. 🚗🌲But it’s more than just a road trip.I’m spendi...
07/25/2025

✨ Where is Katie M. Albee going next? ✨

The truth is… I’m heading north. 🚗🌲
But it’s more than just a road trip.

I’m spending time with my mentor in Portland—and yes, it’s part of a bigger spiritual journey. 🌀
A journey of going within, listening deeply, and aligning with what’s next.

I’m doing the same inner work I guide my clients through… because integrity matters.
Because clarity is earned in the stillness.
Because the path reveals itself when you’re willing to walk it. 👣

Sometimes the next step isn’t about doing more—
It’s about being more present with where you already are.

Stay tuned. Something is unfolding…
And I can’t wait to share it when the time is right. 💫

🌿 Your Body Knows When It’s Ready for a Reset 🌿Feeling foggy, bloated, or emotionally stuck? Sometimes it’s not just in ...
07/24/2025

🌿 Your Body Knows When It’s Ready for a Reset 🌿

Feeling foggy, bloated, or emotionally stuck? Sometimes it’s not just in your head—it’s what your body is holding onto.

FB Event: FREE:
https://www.facebook.com/share/19RZPNReYm/?mibextid=wwXIfr

✨ True alignment begins with what we feed ourselves—physically, emotionally, and energetically.

Join us for a nourishing and insightful evening where we’ll explore how to support healthy digestion, restore gut harmony, and awaken your body’s natural intelligence.

🌀 What You’ll Learn:
• How the gut and lymphatic system impact your mood, focus, and energy
• The root causes of inflammation—and natural ways to calm it
• Easy and empowering ways to support your body in letting go of what no longer serves

🧠🍽️ Because yes—you are what you eat:
• Sugar fuels inflammation and drains your energy
• Heavily processed meat is harder for the body to integrate
• Food holds frequency—if it’s not sourced with care, you may be absorbing energies that weren’t yours to carry

✨ Let’s reconnect with what nourishes us—on every level.

⸻

📍 Oddfellows Building, Downtown Eugene
🗓 Sunday, July 28 | 6:30–8 PM
🥬 Come learn, share, and elevate your energy. (Snacks provided)

Address

4035 Marshall Avenue
Springfield, OR
97402

Opening Hours

Monday 9:45am - 3pm

Telephone

+18012287923

Website

Alerts

Be the first to know and let us send you an email when Root Awakening posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Root Awakening:

Shortcuts

Share

Category

Our Story

Have you ever made your own Tie-Dye?

Imagine when your friends say “where did you get that amazing tie-dye” and you reply “I made it”!! That is a great feeling, right!

With our Unique Do It Yourself option we will provide all of the supplies and expertise to assist you with this MESS FREE project! You can drop in for this incredible experience every Thursday from 4pm-8pm at 240 Main St. Springfield Oregon! We also offer private parties at The Artisan’s Quarter OR we can bring the party to you!! We supply gloves, aprons, dye in squeeze bottles, rubber bands and drop clothes for the floors. We presoak the fabric, tie-dye it, wrap it up over night, then wash with a special detergent! You can purchase 100% cotton white tees from us or bring your own and renew your favorite apparel!

Our Bright, Long Lasting Tie Dyes are also available for purchase on our website or by PM through fb and we can ship them directly to you or ship them as a gift!