Lane County WIC

Lane County WIC Lane County WIC is the Special Supplemental Nutrition Program for Women, Infants, and Children. Nutrition education is the cornerstone of the WIC Program.

This public health program is designed to improve health outcomes and influence lifetime nutrition for families. Lane County WIC provides the following services:
*Nutrition Education
*Breastfeeding Support
*Nutritious Foods
*Information and referral to other health programs like immunization and social service programs

This institution is an equal opportunity provider/Esta institucion es un proveedor que ofrece igualdad de oportunidades.

This tiny vitamin plays a big role in your and your little one's health: Let's talk about Vitamin B-12! ✨B-12 is found n...
11/03/2025

This tiny vitamin plays a big role in your and your little one's health: Let's talk about Vitamin B-12! ✨
B-12 is found naturally in animal products. Great sources of B-12 include meat, poultry, & fish; eggs & dairy products (milk, yogurt, cheese); and foods fortified with B-12 (check labels on cereals, plant-based milks, and nutritional yeast)! 🐟🍳🧀
A special note for our vegan/vegetarian families: Since B-12 isn't found in plants, fortified foods or a supplement are often necessary. Talk to your WIC nutritionist—we're here to help! 🫂
You've got questions? We've got support! If you're concerned about your B-12 intake or have questions about your diet, Lane County WIC is your go-to resource. Let's work together to keep your family thriving. Visit www.lanecountyor.gov/WIC to get connected!

Esta pequeña vitamina juega un papel fundamental en la salud de tu bebé y la tuya: ¡Hablemos de la vitamina B12! ✨ La B1...
11/03/2025

Esta pequeña vitamina juega un papel fundamental en la salud de tu bebé y la tuya: ¡Hablemos de la vitamina B12! ✨ La B12 se encuentra naturalmente en productos de origen animal. Algunas excelentes fuentes de B12 son la carne, las aves y el pescado; los huevos y los productos lácteos (leche, yogur, queso); y los alimentos fortificados con B12 (¡revisa las etiquetas de los cereales, las bebidas vegetales y la levadura nutricional!). 🐟🍳🧀 Nota especial para nuestras familias veganas/vegetarianas: Dado que la B12 no se encuentra en las plantas, a menudo es necesario consumir alimentos fortificados o un suplemento. Habla con tu nutricionista de WIC; ¡estamos aquí para ayudarte! 🫂 ¿Tienes preguntas? ¡Te apoyamos! Si te preocupa tu consumo de B12 o tienes preguntas sobre tu dieta, el programa WIC del Condado de Lane es tu mejor opción. Trabajemos juntos para que tu familia goce de buena salud. ¡Visita www.lanecountyor.gov/WIC para conectarte!

Noviembre es el Mes de la Herencia Nativa Americana, un tiempo dedicado a reconocer la historia, honrar las tradiciones ...
11/02/2025

Noviembre es el Mes de la Herencia Nativa Americana, un tiempo dedicado a reconocer la historia, honrar las tradiciones y celebrar las contribuciones de los pueblos indígenas y nativos americanos.

En Lane County WIC, nos esforzamos por que cada familia se sienta escuchada, vista, valorada y apoyada. Nos comprometemos a brindarles alimentos nutritivos y recursos culturalmente relevantes que honren las prácticas tradicionales y fortalezcan nuestras comunidades. 🧡 Consulta esta guía sobre lactancia materna para familias nativas americanas y nativas de Alaska: https://signupwic.com/resources/guide-to-breastfeeding-american-indian-alaska-native-families

Moving (PCSing) is a part of life for many military families, and your WIC benefits can move with you. You can even set ...
10/30/2025

Moving (PCSing) is a part of life for many military families, and your WIC benefits can move with you. You can even set up benefits before your household goods arrive at your new home! Many WIC offices are located on or near military bases, making it easier to get support. WIC is also available overseas through the WIC Overseas Program; wherever you're stationed, support is within reach.
Enroll anytime at www.signupwic.com.

Don't forget to spend your Farmer’s Market Nutrition Program (FMNP) benefits—at your closest Farmers Market or Farm Stan...
10/27/2025

Don't forget to spend your Farmer’s Market Nutrition Program (FMNP) benefits—at your closest Farmers Market or Farm Stand to get fresh, local produce from participating farmers. 🥕 🌽Just look out for WIC signs at your local market to spot vendors who accept them!

Reminder: our allotment of Farmer's Market coupons have been issued for the 2025 season. If you received them this year, please remember to spend them before November 30th. 🙌



No olvides usar tus beneficios del Programa de Nutrición para Mercados Agrícolas (FMNP) en tu mercado o puesto agrícola más cercano para obtener productos locales frescos de los agricultores participantes. 🥕 🌽¡Solo busca los carteles de WIC en tu mercado local para ver qué vendedores los aceptan!

Recordatorio: nuestra asignación de cupones para el Mercado Agrícola ya se emitió para la temporada 2025. Si los recibiste este año, recuerda usarlos antes del 30 de noviembre. 🙌

Papás, los vemos cuidando de su familia, ¡y el WIC del Condado de Lane también está aquí para ustedes! 🌟 Desde alimentos...
10/26/2025

Papás, los vemos cuidando de su familia, ¡y el WIC del Condado de Lane también está aquí para ustedes! 🌟 Desde alimentos saludables y educación nutricional hasta referencias médicas, el WIC del Condado de Lane ayuda a los papás a apoyar a sus seres queridos de muchas maneras. 👨‍🍼👨🏻‍🍼👨🏾‍🍼
Obtenga más información en www.lanecountyor.gov/WIC.

Dads, we see you caring for your family— and Lane County WIC is here for you too! 🌟 From healthy foods and nutrition edu...
10/26/2025

Dads, we see you caring for your family— and Lane County WIC is here for you too! 🌟 From healthy foods and nutrition education to healthcare referrals, Lane County WIC helps dads support their loved ones in many ways! 👨‍🍼👨🏻‍🍼👨🏾‍🍼
Learn more more at www.lanecountyor.gov/WIC.

Did you know? 🤔Foster children under the age of five may qualify for WIC benefits. Enrolling your family doesn’t take re...
10/25/2025

Did you know? 🤔Foster children under the age of five may qualify for WIC benefits. Enrolling your family doesn’t take resources away from anyone else. There’s no limit to the number of families who can receive WIC support.

Learn how Lane County WIC can support your family at www.lanecountyor.gov/WIC.

Healthy smiles start early! 🦷🪥! Make brushing fun for your little ones so it becomes a habit that sticks and is easy. ...
10/23/2025

Healthy smiles start early! 🦷🪥! Make brushing fun for your little ones so it becomes a habit that sticks and is easy. At Lane County WIC, we have a dental team in the office on Tuesdays and Wednesdays each week. You can drop-in to see them or visit them after your WIC appointment.

Need ideas? 🤔Try this fun tips to get kids excited about brushing: www.healthychildren.org/English/healthy-living/oral-health/Pages/let-the-brushing-games-begin.aspx



¡Las sonrisas saludables empiezan desde pequeños! 🦷🪥 Haz que el cepillado sea divertido para tus pequeños para que se convierta en un hábito fácil y duradero. En Lane County WIC, contamos con un equipo dental en la oficina los martes y miércoles de cada semana. Puedes visitarlos sin cita previa o después de tu cita de WIC.

¿Necesitas ideas? 🤔Prueba estos divertidos consejos para que los niños se entusiasmen con el cepillado: www.healthychildren.org/English/healthy-living/oral-health/Pages/let-the-brushing-games-begin.aspx

Independientemente de la composición o la historia de su familia, si está embarazada, amamantando o cuidando a un niño m...
10/19/2025

Independientemente de la composición o la historia de su familia, si está embarazada, amamantando o cuidando a un niño menor de 5 años, puede obtener alimentos nutritivos, apoyo para la lactancia, recetas, recomendaciones de salud y más en el WIC del Condado de Lane. ✨
La inscripción al WIC del Condado de Lane está abierta todo el año. ¡La Semana Nacional de Inscripción al WIC (del 13 al 17 de octubre) es un excelente momento para comenzar!

www.lanecountyor.gov/WIC
541-682-4202

No matter your family’s shape or story—if you are pregnant, breastfeeding, or caring for a child under 5—you can get nut...
10/19/2025

No matter your family’s shape or story—if you are pregnant, breastfeeding, or caring for a child under 5—you can get nutritious food, breastfeeding support, recipes, health referrals, and more from Lane County WIC. ✨
Lane County WIC enrollment is open year-round--National WIC Enrollment Week (October 13-17) is a great time to get started!

www.lanecountyor.gov/WIC
541-682-4202

As a grandparent or other caregiver raising children whose parents cannot, you can apply for WIC benefits for children u...
10/15/2025

As a grandparent or other caregiver raising children whose parents cannot, you can apply for WIC benefits for children up to age 5 in your care! 🫶

With WIC, you’ll have access to healthy foods, nutrition counseling, healthcare referrals, and more! Call or text Lane County WIC: 541-682-4202. You can also find more information on our website: www.lanecountyor.gov/WIC

Address

151 W 7th Avenue, Ste 210
Eugene, OR
97401

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+15416824202

Website

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