Woodland Somatics

Woodland Somatics Providing Somatic Movement classes and events online and in Eureka Springs

It's the perfect season for Somatics on the water! This summer I am offering private or group Somatic SUP by request. It...
07/06/2025

It's the perfect season for Somatics on the water! This summer I am offering private or group Somatic SUP by request. It's the perfect way to relax into an Ozark getaway weekend. Message for details and pricing; available with or without paddleboard rental.

During this season when sunset arrives so late in the evening, I find myself itching with residual energy at bedtime. So...
06/26/2025

During this season when sunset arrives so late in the evening, I find myself itching with residual energy at bedtime. Somatic movement helps me calm not just my body, but also my mind - which means that sleep comes quickly and sweetly. If you're interested in learning more about Clinical Somatics, your next chance is on Friday, July 18. Check out the website or FB event page for details.

A relaxing outdoor group practice at the Basin Park Yoga retreat. Such a wonderful group of women, with so much to share...
05/06/2025

A relaxing outdoor group practice at the Basin Park Yoga retreat. Such a wonderful group of women, with so much to share 🙏 Photo by

"...But if you can understand the bodily cues of safety and danger, you can learn how to regulate your responses and har...
05/03/2025

"...But if you can understand the bodily cues of safety and danger, you can learn how to regulate your responses and harness the most effective key to free your mind."
- Chris Warren-Dickins

Happy Earth Day everyone! 🙏
04/22/2025

Happy Earth Day everyone! 🙏

I'm excited to be offering classes this month at the beautiful Soul Song Sanctuary, and also at the Basin Park Yoga Retr...
04/05/2025

I'm excited to be offering classes this month at the beautiful Soul Song Sanctuary, and also at the Basin Park Yoga Retreat. So grateful for the opportunity to get to partner with these wonderful women!

Within you is a sanctuary into which you can retreat whenever you choose.
03/12/2025

Within you is a sanctuary into which you can retreat whenever you choose.

Back by popular demand, two group classes have now been scheduled for March. Check out the upcoming schedule and I hope ...
03/03/2025

Back by popular demand, two group classes have now been scheduled for March. Check out the upcoming schedule and I hope to see you soon!

Poetry by Nayyirah Waheed
01/24/2025

Poetry by Nayyirah Waheed

01/06/2025

Tonight's class has been canceled due to icy conditions. Please check out the January 26th class and/or free tutorials on our YouTube channel. Stay safe and warm and we'll see you next time!

Our daily movement patterns can be responsible for much of the breakdown we see in aging bodies. You might be experienci...
12/29/2024

Our daily movement patterns can be responsible for much of the breakdown we see in aging bodies. You might be experiencing pain, soreness, or limited mobility, even though you haven't been injured. Tendinitis, osteoarthritis, and disc degeneration have all been successfully treated through Clinical Somatics. Additionally, by learning new movement patterns that don't demand unnatural strain, you'll be able to prevent future damage.

For more information, check out "The Pain Relief Secret" by Sarah Warren. And make sure to sign up for an upcoming Somatic Movement course through Woodland Somatics!

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Ar-187
Eureka Springs, AR
03038

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