Comprehensive Integrative Healthcare

05/01/2026

Quick team update from Fort Worth 🤠

Our crew is out of town this weekend for an advanced training, dialing in new strategies and sharpening our skills so we can continue to bring you the very best in natural, root-cause healthcare.

We believe if you’re not growing, you’re falling behind—and our patients deserve a team that’s always learning, evolving, and staying ahead of the curve.

We’ll be back in the office Monday morning, refreshed, recharged, and ready to serve you at an even higher level 🙌

04/30/2026

This is a big step in the right direction 👏

Hospitals are finally being pushed to align patient meals with updated dietary guidelines—or risk losing Medicare and Medicaid funding. Translation? Real food is starting to take center stage in healthcare.

For years, we’ve watched patients be served ultra-processed, low-quality meals in the very place they’re supposed to heal. And while medications and procedures absolutely have their place… we can’t ignore this truth:

Food matters. A lot.

The body heals better when it’s given real nutrients—not just calories.

This shift is long overdue, but it’s encouraging to see the system beginning to recognize what many of us have been saying all along:
Food isn’t just fuel… it’s information for your cells.

At our office, this has always been a foundational principle. We look at how food, inflammation, and metabolism are impacting the body—and how we can support healing from the inside out.

This is the direction healthcare needs to go. And it’s exciting to see momentum building 💛

04/29/2026

Before your head hits the pillow tonight… try this 👇

Turn your thermostat down.

Set your bedroom to 68° or below and notice what changes.

Your body is designed to cool down before it can drop into deep, restorative sleep. That small dip in core temperature is what signals your nervous system to shift into repair mode.

But here’s what we see all the time…

People are trying to sleep in a warm environment that’s working against them all night long.

So they wake up:
• Tossing and turning
• Not fully rested
• Reaching for caffeine instead of feeling naturally energized

And then we assume we need another supplement…

When sometimes it’s this simple.

Sleep is where your body:
• Repairs tissue
• Balances hormones
• Regulates blood sugar
• Reduces inflammation

Protect it.

Tonight, go 68° or below… and let your body do what it’s designed to do.

04/28/2026

You found us for a reason💙

If you’re seeing this… it’s probably not by accident.

Most people who land here have been told:
“Nothing can be done.”
“Just live with it.”
“Take this medication and manage it.”

But here’s what we see every day…

People who thought they were out of options start to feel again.
Sleep better. Walk farther. Get their life back.

Neuropathy isn’t just something to cover up—it’s something you need to understand.

That’s where we come in.

We don’t guess.
We don’t mask symptoms.
We look at what’s actually causing the nerve damage and build a plan to restore function.

If you’ve been dealing with numbness, tingling, burning, or pain in your feet or hands…
and you’re not getting answers…

Let’s change that.

Send us a message that says “CLARITY” or call the office and we’ll walk you through your next step.

04/19/2026

Shop Local💙🐓🌷

04/10/2026

Shake and shake 💃🥤

Moira said we’re not just sitting around waiting to feel better… we’re doing something about it 😏

First up… shake it OUT on the vibe plate
hello lymphatic flow, goodbye stagnant, puffy, blah feeling ✌️

Then… shake it UP
because your body isn’t running on vibes alone… it needs fuel

We’re using the one BB from Blueprint Nutrition right now and it’s chef’s kiss 💋
bone broth based + loaded with the kind of nutrients your body actually knows what to do with

Move it. Fuel it. Repeat.

That’s the glow-up formula 💛

04/04/2026

03/28/2026

Mexican night at Casa de los Patton🌮

03/17/2026

We found a leprechaun in the office, and he’s surprisingly bossy about nutrition! 🌈

Dr. Shawn is taking his holiday duties seriously today—reminding everyone that while we’re all excited for some traditional Irish soda bread and corned beef, you can’t forget to eat your greens! 🥬

Wishing all our patients a safe, healthy, and very lucky St. Patrick’s Day!

Created by our wonderful team members Melissa Portwood and Cierra Martinez!!

03/14/2026

🌿 Supporting Your Adrenals Naturally

Stress is something most of us are dealing with daily. Over time, chronic stress can push our adrenal system into overdrive, elevate cortisol levels, and weaken our immune defenses.

One of the ways I like to support the body is through adaptogenic and immune-supportive herbs that help the body regulate stress rather than just mask symptoms.

This herbal blend includes powerful botanicals like:
• Ashwagandha
• Rhodiola
• Astragalus
• Korean Ginseng
• Echinacea
• Elderberry
• Licorice Root
• Ginger

Together these herbs help:
✔ Support healthy adrenal function
✔ Promote balanced cortisol levels
✔ Help the body adapt to stress
✔ Strengthen immune resilience

Herbal medicine has been used for thousands of years to support the body’s natural healing processes, and formulas like this are a beautiful example of nature working with physiology rather than against it.

If you’ve been feeling burned out, stressed, or run down, adrenal and immune support can sometimes be a great place to start.

— Dr. Patton