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Ripple Effect Wellness

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Eureka, CA
Ripple Effect Wellness

** Ripples of wellbeing begin with
one drop. ** I am also trained in Usui Holy Fire® Reiki and am deeply committed to the power of healing through energy work.

I’m Connie, Certified Holistic Massage Therapist, Usui Holy Fire® Reiki Practitioner, artist, lover of nature, and, like you, so much more. I am trained in many bodywork modalities, and I have a special love for and interest in manual lymphatic drainage and pregnancy massage. After all, all matter has energy. My pledge to you is authenticity in a safe and nurturing environment so, as my client and customer, you are supported in your actions to deepen and strengthen your self-care practice. While I rely on intuitive guidance in my interactions, your sessions with me will address your specific needs and concerns. A little bit more… After developing autoimmune health issues many years ago which required me to dig deep and look closely at my lifestyle, and after making the scary (correct, but scary) decision to leave a secure, long-term profession, I set out on a mission to live a more balanced, less stress life, and pursue a life-long passion for and interest in bodywork and energy work. Throughout this journey I have learned the importance of self-care in all ways – physically, emotionally, mentally, spiritually, and energetically. Today, I honor my self-care routine in a variety of ways, some of which include spending time in nature, meditation, exercise, and bodywork and energetic healing sessions. Although I have learned what works for me, I consider myself a novice of this life experience and remain open to new experiences. I love learning and contemplating, and I have an insatiable curiosity. And I am passionate about helping people.

06/07/2025

Curious about reiki?! This class is open to the public, and Reiki is for anyone and everyone! It’s not too late to sign up for Reiki I class which is an introductory class. Contact me if you have questions and to sign up. ✨

05/11/2025

01/04/2025

07/29/2024

This Sunday! August 4, at 3:30p. Yoga Nidra meditation at Freshwater Grange. Come and gather in community and restore inner ease. Meditation starts 3:45p. All are welcome. Bring items for comfort including a chair if lying on the floor is uncomfortable for you. Some seating available. As always, there is time for reflection after meditation, so bring a journal if you’d like. This month we’ll be exploring liminal space as we land half way between summer solstice and autumn equinox. Look forward to seeing you there. In gratitude, Connie

05/31/2024

This Sunday! June 2, 3:30p! The monthly, first-Sunday Yoga Nidra meditation at Freshwater Grange. Come and join in community, relax, and restore your inner ease. Meditation starts at 3:45p. Everyone is welcome. Bring items for comfort, including a chair if lying on the ground is uncomfortable for you. Some seating available. And, as always, there is time for reflection after, so bring a journal if you’d like. I look forward to sharing this time with you. In gratitude, Connie

05/05/2024

It’s that time already. Wow, how the month of April flew by. The first-Sunday Yoga Nidra meditation is today, Sunday, May 5. Let this deeply restorative and relaxing form of meditation nourish you this Sunday afternoon. Join me and others at Freshwater Grange. Doors open 3:30p, meditation begins 3:45p. Suggested $5 donation. And reminder to bring items for comfort and warmth, and your journal if you’d like. Everyone is welcome! Look forward to seeing or meeting you! 🙏✨🤍

04/06/2024

Give yourself the gift of rest this Sunday afternoon, April 7. Doors open at 3:30p and meditation begins at 3:45p. Yoga Nidra meditation is known as yogic sleep and is an incredibly nourishing and relaxing form of meditation. We will be welcoming and honoring the Spring energy. Grateful to for working with me to host the space for this community gathering. Suggested $5 donation. Bring items for comfort and warmth and your journal if you’d like to take time for reflection afterward. Everyone is welcome! 🙏♥️

03/03/2024

Today is the first of the first-Sunday Yoga Nidra meditation gatherings. Yoga Nidra is not a movement practice. Rather, it is a form of meditation which supports balance and wellness. Grateful to be collaborating with to provide this offering. 🙏💖 Anyone is welcome. Suggested $5 donation.

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