Mother Hand Massage Therapy Doula and Education

11/02/2022

Looks like a great resource for chore lists and other helpful tools!

Thanks to the Habit Trackers not only is my discipline improving, but I feel better about my days. Try one habit tracker of our 5 to try today.

06/27/2022

I'm kind of bad at social media, and actively try to limit my "screen time," including deleting Facebook from my phone. But I do want to share some recent changes at my massage studio.

1. I've combined my hydraulic tables into 1 room, so I'm now better equipped than ever to offer couples' massages! All you'll need to do is contact me in advance to ask about a good time and I'll reach out to some therapists in my network to book someone to work on either you or your partner/friend/family member so you both get to enjoy the massage together. 💕

2. I'm now also able to offer my Infant Massage classes on Zoom, so it can be 1:1 or even a group, such as my recent class for a group of moms at their chiropractor's office in Springfield! All you need is a location with either a laptop or computer (optionally a projector to really help make the screen visible to everyone) and an appointment! If we schedule it in advance, I'll mail out a packet that contains the books, stroke sheets, certificates, and oils that are included with the class for all of the participants! 👶

06/27/2022

05/11/2021

"The axe forgets, but the tree remembers."

04/23/2021

And pregnant moms: Proof that receiving massage is good for you- as if you needed a scientist to tell you that! 😘

04/23/2021

Sharing an important slide from my trauma-informed therapist training through Science of Touch. Do you give your infant(s) stimulating frequent touch during caretaking? 💚

03/25/2021

In case you needed this today.

03/23/2021

Moving the girls into their new bedroom at the new studio, all ready to teach more baby massage classes! 😂💙❤️👶

02/22/2021

There is no shame in being able to admit to your kids when you were wrong. Set a good example for them that includes being able to apologize and learn from your mistakes. When you learn better, do better.

10/26/2020

I think moms really struggle to find balance in this area. 💜