09/06/2025
What is so scary about stopping and healing is that you are going to hit against the grief of not doing it sooner.
The grief of losing PRECENSE.
Being there fully with your children.
And/or creating and stepping into the career (dharma) you really care about.
Each 5 minutes gets you closer to the end of your life and if you stop to look back at how much you “wasted” you might not get back up.
That’s the fear talking.
Even though you are numb and you can keep going as you have been, believe me, it is more painful to do this then it is to stop and heal.
We all wish there was some miraculous vacuum we could sit in for however long it takes to come back out our healed, empowered self without losing any time.
Here’s the secret:
Earth and your earth body IS the vacuum.
You keep going into a spiritual debt, putting off the work you have come here to do.
It’s time.
Watching my husband and two girls sway on their bikes along our safe cul-de-sac road down to the end of the neighborhood going to school, laughing, stopping to pick flowers. . .
I’m about to step into a yoga therapy session supporting someone deeply, widely and holistically.
I know I have arrived at my dream.
I think of all the people suffering, often at the trauma of family, religion and circumstance. These are my people to serve. Because I’ve found a way out. I’ve leaned into the natural vacuum of earth.
My new program only takes 8 weeks to create the cycle of freedom through embodiment!
I’m not going to say it is complete, because it will be a process. But in those 8 weeks you’ll get EVERYTHING you need to make shifts out of Trauma loops and into present purposeful living.
You can do it 1:1 or you can do it in a group. Whichever you prefer!
This is the first time EVER I’ve created this program. It’s coming from 10 years of providing yoga therapy for folks with varying levels of Trauma and PTSD.
If you are game to get on the ground floor of this new program and method message me! I'm taking 4 one-to-one clients and only 3 people for the group program in the USA & 3 people for the group in Australia.
Let's get started!
