Red Bird Cottage and Farm

Red Bird Cottage and Farm Virtual services available. In addition to her mental health work, Alisha brings a lifelong passion for animals—especially horses—into her practice.

Redbird Cottage & Farm in Eustis, FL offers horse therapy, mental health counseling, grief support, trauma care, self-care services, yoga therapy, and massage therapy. Alisha Casamona MA, NCC, CCTP, Owner of Redbird Cottage and Farm, is a Nationally Certified Counselor, Certified Clinical Trauma Professional, and the founder of Redbird Farm. With over 12 years of experience in the counseling field

, Alisha integrates her clinical expertise with a heart for service and healing. She holds a Bachelor’s degree in Psychology (2007) and a Master’s in Community Counseling Psychology (2012), and she is deeply guided by her Christian faith, which inspires her to use her gifts to support and uplift others. A decorated equestrian, she was actively involved in 4-H through age 18, earning the title of Most Outstanding Horse Club Member and winning the Pennsylvania 4-H State Horse Show in 2003. Her dedication and skill have earned her national recognition, including rankings with the American Quarter Horse Association (AQHA). Most recently, Alisha won the 2024 AQHA World Reserve Championship Level One Hunter Under Saddle, a testament to her commitment to excellence in horsemanship. At Redbird Farm, Alisha blends her professional counseling background with her equestrian expertise to create a space for healing, growth, and connection—for both people and animals. "Where Nature Meets Nurture"

At Red Bird Cottage and Farm, your therapy session won’t take place in a traditional office setting. Instead, you’ll find yourself in a peaceful, tranquil equestrian/lake environment designed to promote healing and connection. Imagine casting a fishing line into the lake as you talk with your counselor, or sitting quietly as horses graze nearby — all while engaging in meaningful therapeutic work. This serene setting offers a truly innovative and holistic approach to mental wellness. Come discover a space where you can heal, grow, and feel whole again — naturally and authentically. Here’s what sets us apart:
🌿 Personalized, Custom Care. We don’t believe in one-size-fits-all therapy. Every counseling plan is customized to fit your needs, your pace, and your goals — whether you're navigating anxiety, depression, life transitions, or simply seeking clarity and support.
🕊️ Boutique, Relationship-Centered Approach. As a boutique practice, we intentionally keep our caseloads smaller so we can give each client the time, attention, and care they deserve. You'll always feel seen, heard, and supported — not rushed or overlooked.
🤝 Warm, Welcoming Environment. We cultivate a space that feels safe, compassionate, and free of judgment. From your first visit, we aim to make you feel at home — because healing happens best when you feel truly comfortable being yourself.
🌟 Care That Goes Beyond the Couch. We’re deeply invested in your well-being — not just during sessions, but in your day-to-day life. We take the extra steps to check in, collaborate, and walk alongside you throughout your mental health journey.
❤️ A Family Feel. At Red Bird, you're not just another client on the schedule. You're part of a community. We strive to make sure every person feels respected, supported, and deeply cared for. At Red Bird Cottage and Farm, we believe in the power of self-care and the healing connection between humans and horses. Our Wellness Horsemanship Program is a unique, goal-directed experience designed to nurture emotional well-being, self-awareness, and personal growth. Whether you join us weekly or whenever your schedule allows, this journey of self-discovery and healing offers something for everyone seeking peace amidst the busyness of daily life. Through mindful horseback riding or simply connecting with our horses from the ground, you'll explore core beliefs, build self-awareness, and experience the unconditional presence and peace that horses naturally offer. You don’t need prior riding experience—just a love for horses, nature, and a desire to reconnect with yourself in a supportive and serene environment.
🌿 If you love horses, the outdoors, and peaceful surroundings, this program is for you. ✨ Give yourself something meaningful to look forward to—check out our Wellness Horsemanship Program today.

05/19/2026

We have how many ducks?

If you would be so kind to go in and vote for Redbird as the best mental health provider we would genuinely appreciate i...
05/14/2026

If you would be so kind to go in and vote for Redbird as the best mental health provider we would genuinely appreciate it. You can vote up to one time per day for the whole month of May.

https://www.facebook.com/share/p/17RWqKXd3R/?mibextid=wwXIfr

Lake & Sumter Counties, we need your recommendations. 🏆

Who’s the local business you rave about to everyone?
🍔 Best burger
🛍️ Best boutique
🍺 Best happy hour spot
🔧 Most trusted plumber
…and everything in between.

Style Magazine’s Best of the Best 2026 nominations are now live, and we’re counting on YOU to help recognize the businesses that make this community shine.

It only takes a few minutes ➡️ https://vist.ly/425qt
Nominations close May 25 - then it's time to vote for your favorites!

Drop your favorite local business in the comments! 👇

Jackson being his typical goofy self! Jackson developed a bond with so many red bird clients. He says he misses you as m...
05/07/2026

Jackson being his typical goofy self!

Jackson developed a bond with so many red bird clients. He says he misses you as much as you guys miss him but he’s doing big things right now. 🥰

NOW OFFERING - Evening Campfire book study groupHealthy Boundaries: Building Self-Respect, Safety, and Connection is an ...
05/04/2026

NOW OFFERING - Evening Campfire book study group
Healthy Boundaries: Building Self-Respect, Safety, and Connection is an 8-week adult psychoeducational group designed to help participants understand and practice healthy boundaries in relationships, work, family, and daily life. Group members will learn how to identify personal limits, communicate needs clearly, reduce guilt around saying no, and develop healthier patterns of responsibility and connection.
Please fill out link below if you are interested in joining the group. Limited Slots available
https://forms.gle/o9DR41LG3T5iLT57A
feel free to call or text Alisha Casamona with questions
814-671-2364
www.redbirdcottageandfarm.com

Give your youth an unforgettable summer experience.Stable Ground: Rooted & Rising is a fun, equine-based 6-week program ...
05/01/2026

Give your youth an unforgettable summer experience.
Stable Ground: Rooted & Rising is a fun, equine-based 6-week program for ages 8–18 focused on confidence, emotional regulation, stress management, and resilience.

Led by a Licensed Clinical Social Worker and a Nationally Certified Animal/Equine-Assisted Counselor, youth will engage in horses, farm life, mindfulness, movement, and guided reflection in a hands-on, supportive setting.

No horse experience needed.
Caregivers can expect improved emotional awareness, stronger communication, and practical tools youth can use at home.

Fill out form linked to request more information to get your youth registered. https://forms.gle/J9BK73Qe9EbeFM6MA
Limited spots! Don't wait to sign up, spots are filling up fast!

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04/28/2026

https://www.facebook.com/share/p/18PLWC4RQs/?mibextid=wwXIfr

Fear has a reputation in riding. It’s something riders try to push through, ride past, or eliminate altogether. It’s often framed as a weakness—something that gets in the way of confidence, progress, and performance. But fear itself is not the problem. More often, it’s a response to something that is still affecting how a rider responds in the saddle.

Paul Haefner, Ph.D., a licensed clinical psychologist who works extensively with equestrians, expected to focus primarily on mental skills like focus and confidence when he began integrating his work into the sport. Instead, he found something else. “Pretty much everybody that called me or walked through the door was dealing with some sort of trauma,” he explains.

In many cases, that trauma wasn’t a single dramatic event, but more a series of smaller moments that accumulated over time. What riders were experiencing in the present, hesitation, tension, loss of confidence, was often tied to past experiences that were still affecting how they responded.

Fear doesn’t appear randomly. It is shaped by experience, and over time, those experiences influence how a rider responds in the saddle. A stop at the base of a jump, a moment where things felt out of control, or even repeated rides that felt uncertain can begin to shift how a rider anticipates situations.

Haefner’s clinical background allows him to recognize that what looks like “nerves” is often something deeper. Riders aren’t just reacting to what’s in front of them. They’re responding to a history that continues to influence how they respond, even if they’re not consciously thinking about it.

📎 Continue reading this article at https://www.theplaidhorse.com/2026/04/24/why-fear-persists-even-when-you-try-to-push-through-it/
📸 © The Plaid Horse

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Eustis, FL
32736

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