The OB PT Clinic

06/12/2022

WHAT IS MATERNAL PHYSICAL THERAPY?

I made a Venn Diagram to explain how I define it - an early and preventative health and rehabilitation model to help mothers:
• identify pre-existing orthopedic issues
• restore pelvic floor and core muscles
• optimize bowel, bladder, and intimacy functions
• reduce incontinence and prolapse symptoms
• reduce diastasis recti symptoms
• prevent future pelvic, spine, and hip pain
• have a "pelvic floor safe" fitness plan

💙I’ve been a pelvic physical therapy specialist for over 25 years. When working with my older patients, I would hear the same thing, over and over again…"I wish I met you when I was a new mom instead of a grandmother!" So, I decided to create a specialized clinic focused on maternal physical therapy, treating injuries and conditions caused by pregnancy, birth, and reproductive dysfunction.
🙋‍♀️❓🙋‍♂️What if I have a pelvic problem and I’m not a mom. Can you still help me?

YES!! While my outreach as a clinician focuses on maternal physical therapy, I still treat a wide range pelvic and abdominal health concerns in all genders

PRENATAL FITNESS - Fitness by Trimester, Medical fitness monitoring

BIRTH PREP - laboring position plan ideal for your pelvis and pelvic floor health.

PELVIC FLOOR PROTECTION - Overuse strain from high-impact workouts or lifting kids and diaper bags, can lead to bladder leakage and prolapse.

RESTORE THE CORE - Ab rehab for cesarean scars and diastasis recti

EVIDENCE-BASED EXERCISE -Start or resume your fitness life smartly and safely with Return to Running/HIIT programs.

EXPERT PELVIC REHABILITATION - Treatments for incontinence, prolapse, constipation, pelvic pain, diastasis recti, tailbone pain, and pudendal neuralgia
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06/11/2022

06/11/2022

👀👀 Have you been waiting on a sign to prioritize your pelvic health? Here it is!

Summer is here and through the month of June, enjoy $25 off any initial visit. Only $125!! ❤❤

Mention the promo code JUNEGIFT when scheduling your appointment.

💪⛱ Leakage during workouts or running? That’s not bladder sweat, ladies. It’s a treatable weakness in your core muscles. The pelvic floor is the bottom of the core. Just doing Kegels is rarely enough. Get a customized pelvic health and fitness assessment today.

🤕🆘 Pain during Pregnancy? Don’t buy the BS that you have to suffer until the baby gets here. Orthopedic joint pains in the back, pelvis, and hip are treatable now! Get a physical therapy evaluation with a physical therapist who specializes in maternal health.

🤱👶🍼 Need help with 4th-trimester healing? Come see me after you give birth for a postpartum check-up. Let’s make sure your perineum is healing well and start abdominal rehabilitation right away.

Happy June!! ☀🌻☀⛱
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Book online anytime
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04/21/2022

Sucking in your tummy is common, but you shouldn't do so, according to experts, because it can cause pelvic floor dysfunction over time.

04/21/2022

11/01/2021

I don't know about you, but I come alive in the fall. This is the time of year I begin to prioritize my health goals. I hibernate inside during the summer to avoid the humidity and heat of Florida, and basically become a couch potato! Now I can't wait to be active again. There is just something about the crisp air that makes me want to get out in the yard and go for neighborhood walks again.

If you are ready to prioritize your pelvic health, now is a great time to start! Don't let bladder issues or pelvic pain slow you down.

Schedule your consultation today at www.TheOBPTClinic.com

10/23/2021

10/22/2021

Treatment Table

10/18/2021

10/18/2021

10/14/2021

Treatment Room