11/25/2025
Papaya is one of those fruits God packed with purpose.
✅ Supports digestion — rich in papain and fiber, helps break down food and ease constipation
✅ Strengthens immunity — high in vitamin C, folate, and antioxidants
✅ Good for heart health — contains potassium, fiber, and lycopene to help lower inflammation
✅ Protects your eyes — vitamin A and lutein support healthy vision
✅ Nourishes skin — antioxidants help reduce aging, dryness, and blemishes
✅ Fights inflammation — natural enzymes may help calm joint and tissue inflammation
✅ Gentle on the stomach — great during nausea or acid imbalance