Sol Himalayan Salt Cave and Spa

01/07/2026

💆🏻‍♀️ Come see why we’re SO much more than a great massage! From allergies and eczema to aches and pains, we’ve got you covered!

01/05/2026

✨Tonight ✨🧘‍♀️ Relax, Recharge, Rebalance 🧘‍♂️
Join us for a Sound Bath Session for a deeply immersive experience using crystal bowls and gentle vibrations to calm your mind, soothe your body, and restore inner harmony. Let the sound carry you to stillness. 🌙
✨ No experience needed, come as you are!
💫 Space is limited — reserve your spot today!
✨ Classes are just $35 per person!

01/01/2026

♥️While at this time we should be fully focused on 2026, we can’t help but reflect on just how wonderful 2025 was! This is all because of YOU, and all of our amazing clients. We are overjoyed to announce that we have won Best Spa of Columbia County for the 6th year in a row!! To think back that Dan and I were a little nervous that our community may not be as excited as we were about a Salt Cave (halotherapy), we count our blessings every day that you are indeed as excited as we are, and breathing better to boot! Holistic wellness has never felt so good! Thank you for choosing Sól for the perfect date night, a girls spa day, me time or a great treat for a loved one. Thank YOU for taking the time to vote Sól Best Spa 2025!! 😘

12/31/2025

Salty Fam, help us wish Destiny, our front counter Salt Queen, a very Happy Birthday 🥳we hope it’s as spectacular as you are!!

12/31/2025

As 2025 comes to a close, all of us at Sól Himalayan Salt Cave and Spa want to extend our heartfelt thanks to you.
It has truly been a pleasure welcoming you into our space and being part of your self-care journey this year. Your trust, loyalty, and continued support mean more to us than words can express. Because of you, Sól is not just a place of relaxation, but a community built on wellness, care, and connection.
We are incredibly grateful for every visit, every smile, and every moment you chose to spend with us. We look forward to continuing to provide you with exceptional treatments, peaceful experiences, and the highest level of care in the year ahead.
Wishing you a season filled with relaxation, joy, and renewed energy. Thank you for making this year so special — we can’t wait to welcome you back soon!

12/31/2025

Sugar and Spice Cocktail Mixers has us stocked for NYE!! Choose from our faves, blackberry cider sangria, apple cider sangria, orange pineapple mango mimosa, and our all-time favorite, spice pear Bellini!

12/30/2025

✨Join Jodi for a Guided Meditation 🧘‍♀️ Tonight at 6pm inside the Salt Cave, just $35 per person!

12/28/2025

We have partnered up with Back Nine Golf ⛳️ to give 2 lucky winners a spectacular prize package New Year’s Day! Each winner will receive two $50 gift cards to Back Nine Golf PLUS 2 30min VEMI sessions for a grand total of $210 in gift cards! All you have to do is like, follow and share both Sol Himalayan Salt Cave and Spa and Back Nine Golf! Winners will be announced New Year’s Day!!! What a fun 2026 this will be!

12/28/2025

✨Join us for 2 great classes this week to destress and set intentions for a great 2026!

12/27/2025

✨A guided meditation inside the Salt Cave is the perfect way to step into 2026 confidently! Just $35 per for 45 minutes.

12/27/2025

✨ 🧂 Where it all began! 🧂✨ Did you know that Salt Therapy was first recognized as a therapy by Dr. Feliks Boczkowski in 1843 at the Wieliczka Salt Mine? Dr. Boczkowski noticed that salt mine workers rarely suffered from respiratory issues. Miners would chisel, hammer and grind the salt which in turn would produce micro-sized salt particles that saturated the air and were then inhaled. With salt being naturally antibacterial, antifungal and antimicrobial, it created the perfect environment for ideal respiratory health.

Members of the local mining community attended a Christmas Mass at a chapel over 320 feet underground in a salt mine in Wieliczka, Poland.

https://abcnews.visitlink.me/Oodga2

12/26/2025

Don’t be sad if you didn’t find that Sól gift card under the tree yesterday. There’s still time to grab our deal, there’s totally no rule that says you can’t by a gift for yourself!! Today is your last chance to receive a gift card for a free $25 service with every $100 purchased in gift cards!! This awesome deal ends today and is available online or at the cave!