Kristen Simons, LCPC, CADC, RYT

Kristen Simons, LCPC, CADC, RYT Individual counseling and therapeutic yoga for anxiety and maternal mental health.

Embodied Healing is participating in the  Arts and Crafts Beverage Crawl alongside .Anticipate yummy alcoholic and NA be...
05/08/2026

Embodied Healing is participating in the Arts and Crafts Beverage Crawl alongside .

Anticipate yummy alcoholic and NA bevs in a cute MDM cup, opportunities to learn more about local businesses, and loads of fun.

832 Dempster will be a check in station—come say hi! 👋

Link to sign up is in bio.

A helpful reminder. 🤍🤍If you’re a client or student of mine, you’ve heard this on repeat.
05/07/2026

A helpful reminder. 🤍🤍

If you’re a client or student of mine, you’ve heard this on repeat.

Finding the right therapist can be exhausting.Not all therapists are the same (nor should they be).You’re allowed to ask...
05/04/2026

Finding the right therapist can be exhausting.

Not all therapists are the same (nor should they be).

You’re allowed to ask questions and find support that actually works for your life and your needs.

🤍

05/01/2026

May is Maternal Mental Health Month. 🌼

We don’t talk enough about how motherhood can be both.

Both beautiful and hard,
Both exhausting and exhilarating,
Both not at all what you expected and exactly what you hoped for.

As both therapists for moms and moms ourselves, we get it. We’re here to support you.

04/30/2026

I had the pleasure of teaching therapeutic yoga at Harmony in Healing infertility retreat and it. was. special.

These women took a whole day to nourish themselves in such a unique way and Kendra brought together a powerful team of healers to support them.

Thank you for having me, and thank you for your willingness to care for yourself so meaningfully. 🙏🏼🩷🫶🏻

Immediate availability ✨ Mele is accepting new clients for therapy. She offers a warm, grounded space for kids (5+), tee...
04/29/2026

Immediate availability ✨

Mele is accepting new clients for therapy. She offers a warm, grounded space for kids (5+), teens, and adults navigating anxiety, trauma, and women’s health concerns.

In network with BCBS PPO & United Healthcare.

Reach out on our website to book a free consultation call. 🤍

04/24/2026

Mom guilt can be really loud sometimes.

Acknowledge the feeling and allow yourself to fill your own cup, too.

This is something we talk about time and again in our sessions with clients (and honestly something we work on in our own lives as well). We’d be honored to support your journey.

Reach out for a free consultation anytime @ our website.

04/21/2026

I recently had the absolute pleasure of being a guest on with my friend . We talked about the biomechanics and origin of Bhramari Pranayama and how I use it in my work with psychotherapy clients. Part 1 and 2 of the episodes are out now on YouTube, Spotify, and wherever you get your podcasts. If you’re a yoga nerd, check out the other episodes for a fun deep dive into asana.
🧘🏻‍♀️ 🎙️

This might be controversial but…If your therapist never suggests outside support, I’d be curious.Because a big part of h...
04/10/2026

This might be controversial but…

If your therapist never suggests outside support, I’d be curious.

Because a big part of holistic mental health care is knowing when more support (outside the therapy room) might be a game changer.

Thoughts? 🤔

⭐️New blog post⭐️Learn the similarities and differences between the baby blues, postpartum depression, and postpartum an...
03/20/2026

⭐️New blog post⭐️

Learn the similarities and differences between the baby blues, postpartum depression, and postpartum anxiety and when to seek support.

Link in bio

Exciting announcement 📣 Embodied Healing is thrilled to welcome Mele to our practice. Mele exudes warmth, relatability, ...
03/17/2026

Exciting announcement 📣

Embodied Healing is thrilled to welcome Mele to our practice. Mele exudes warmth, relatability, and wisdom.

🛋️ She is accepting new, in-person clients for April

💵 Pending credentialing with BCBC PPO, out-of-network, and sliding scale availability

🧑‍🧑‍🧒‍🧒Adults, teens, children

🧠 Trauma, life transitions, parenting & family challenges, and women’s & perinatal mental health

📱 Schedule a consultation call with us to learn more. Booking link in bio.

😊

Address

832 Dempster
Evanston, IL
60202

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

Telephone

+12243074736

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