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Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 5pm

Skillz Physical Therapy

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United States
Evanston, IL
Skillz Physical Therapy

Evanston, IL | Expert-Led and Hands-on
✔️ 7 AM & 6 PM Appointments
✔️ Knee | Back | Shoulder | Post-Surgery
📲 Book instantly: SkillzPT.com Free Parking

07/28/2025

You may be surprised about the true reasons for your pain symptoms!
Click on this article to learn more...

https://skillzpt.com/sit-up-straight-could-poor-posture-be-to-blame-for-back-pain/

07/20/2025

☕ SUNDAY SPOTLIGHT: FROM PT TO POUR-OVER ☕

One of our amazing clients is opening her very own coffee shop — and we couldn’t be prouder.

As a former athlete, she brought the grit. In therapy, she brought the growth. And now, she’s bringing coffee and to Uptown Chicago.

📍Uptown Lounge Coffee
🗓️ Opening July 21st
📌 1136 W. Lawrence | M–F | 6AM–11AM

This is what real recovery looks like — rebuilding, rising, and creating something bold.

Swing by, grab a cup, and tell her Aime from Skillz sent you. ☕💪

07/19/2025

🌼
This little pot of sunshine showed up at the clinic this week — a beautiful gift from someone who reminded us why we do what we do.

When you pour love, care, and presence into your patients… it always finds a way back to you 💛

Thank you for the flowers, the words, and the warmth. Your healing journey touched us, too.

To all our patients, friends, and supporters — we see you. We’re grateful for you. And we’re here for you.

—
📍Skillz Physical Therapy
839 Dodge Ave, Evanston

07/18/2025

🌸 Spotted this on our way out 🌸

As we were locking up for the day, we noticed two beautiful planters quietly waiting for us outside the clinic doors… 💐 A surprise gift from one of our patients — pain-free after just one visit — and the owner of Ever in Bloom.

We are so touched. Healing is a two-way gift. You walk in trusting us with your body. And somehow, we leave with our hearts fuller too. 🌿✨

07/15/2025

5 Years Today.

Not just a clinic, but a community.

Today marks the real 5 years since Skillz opened its doors. And while we’ve grown in numbers, impact, and strength — what matters most are the people who’ve been part of this healing space.

From every patient who trusted us, to the team who shows up with heart — this lunch was a quiet but powerful reminder:

We’re still here. Still building. Still committed.

Thank you to everyone who’s been part of this chapter. The next 5? Bigger, bolder, and beautifully aligned. 💫

07/14/2025

✨ 5 Years of Skillz PT ✨

This dream started as a vision in 2012 — Came to life in 2020 and this weekend, we felt it come full circle.

From one treatment table to a full healing sanctuary — I’ve poured my heart, hands, and hope into this space.

These moments are just a glimpse (more photos coming!), but the energy, the people, the community — I will never forget.

Thank you for being part of our story.

The official 5-year anniversary is this Tuesday… and this is just the beginning. 🥂

06/27/2025

Your recovery journey is unlike anyone else's. That's why at Skillz Physical Therapy, your Expert-Led Physical Therapy Clinic in Evanston, we don't follow templates. We lead with expertise. Whether you're seeking relief for chronic pain, specialized care like vestibular rehabilitation or guidance for preventative wellness, experience truly personalized care designed specifically for your body and your goals, guiding you to extraordinary results.

Ready to start your personalized recovery? Request an in-clinic appointment at a time that works best for you.

https://skillzpt.com/contact-us/

06/25/2025

Shoulder pain can be a persistent and limiting issue for many individuals. If you find yourself grappling with discomfort and restricted movement, you’re not alone. A study published in the National Library of Medicine indicates that approximately 20% of the population experiences shoulder pain at some point. The impact of shoulder pain can range from minor inconvenience to severe limitations in daily activities. However, there’s good news – therapeutic exercise for shoulder pain, under the guidance of physical therapy, proves to be a highly effective and tailored approach for relief.

At Skillz Physical Therapy, your go-to Expert-Led Physical Therapy Clinic right here in Evanston, we do things a little differently. What's our secret? Our care comes from real experts, not just rigid templates or generic protocols.

Click on this link to learn more about: Therapeutic Exercise for Shoulder Pain: Strengthen and Stabilize
https://skillzpt.com/therapeutic-exercise-for-shoulder-pain-strengthen-and-stabilize/

06/24/2025

🏅 Gold Medal Recovery. Gold Medal Spirit.
After working hard on her recovery here at Skillz, our amazing patient crossed the finish line this weekend with a gold medal in a competitive dragon boat race 🐉💪
We’re endlessly proud of her strength, dedication, and champion mindset — both on the water and in the clinic.

06/22/2025

🚗☕ Start Your Engines — and Your Healing.

Skillz Physical Therapy rolled into Cars & Coffee Evanston this weekend with hydration, high vibes, and a heart for our community.

From vintage icons to muscle beasts (and a surprise visit from the Oscar Mayer Wienermobile 🌭), we loved connecting with fellow car lovers and Evanston locals.

✨ What sets us apart?
Just like these cars, we believe in precision, performance, and results.
Appointments in 24–48 hours. No referral needed.
📍 Evanston | 💪 Expert-led rehab
💧 Hydrated by Skillz

👀 Missed today’s event? They will have another one on July 13 and May 10!

06/21/2025

🌳✨ Juneteenth in Evanston was filled with sunshine, music, and deep community roots.
It was an honor to be a part of the celebration as a local small business, a healing space, and a proud neighbor.

We brought the Skillz PT energy — and even our tiniest teammates made an appearance.
From cultural performances to meaningful conversations, this day reminded us how strong and resilient our community truly is.

🖤❤️💚
Here’s to freedom, unity, and keeping Evanston moving — with strength and purpose.

06/18/2025

Still stretching your back every day… but the pain keeps coming back?

Here are 3 signs your back pain isn’t just muscular — and why you might need more than a stretch or massage:

✅ It gets worse at the end of the day
✅ You feel numbness or tingling down your leg
✅ You’ve tried meds, massage, or yoga… and nothing sticks

As a physical therapist, I see this all the time.
When back pain doesn’t respond to the basics — it’s time to stop guessing and get real answers.

I don’t do fluff.
I assess, treat, and get real results — so you can get back to living pain-free.

💬 DM me “RELIEF” to book a free 15-minute screen.

📍Based in Evanston
Expert-led™️ personalized care.

Address

Evanston, IL

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm

Telephone

+18478596240

Website

https://bit.ly/3ZM9H9Q, http://www.skillzpt.com/

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Personalized Physical Therapy For Every Injury.

Most patients struggle to get through their basic daily activities after an injury or surgery. At Skillz Physical Therapy, our team is dedicated to providing personalized treatment to resolve your difficulties, recover from your injury, and regain your independence – getting you back to the things you enjoy most.

Pain

Swelling

Joint Tightness

Muscle Weakness

Problems Lifting

Difficulties Driving

Struggles Going up & Down The Stairs

Difficulties Carrying Groceries

We understand that recovering can be frustrating. It can take time away from an active lifestyle. This is why we provide personalized treatment methods that work best for you.

Watch Tami talk about her back issue and how we helped her recover! --- https://www.youtube.com/watch?v=eh5CyPuxh9s

Listen to Diane recovery story after having total shoulder replacement. ---https://youtu.be/8b25cMLxKnk

We Are Certified in: Mulligan Technique, Instrument Assisted Soft Tissue Mobilization Tool (IASTM), Dry Needling, Cupping, Taping, and more. Visit our website for the list of services.

Get The Best Care And The Best Treatment That You Deserve!

At Skillz Physical Therapy, we know that you are the type of person who wants to be functional & active again. To achieve that goal, you need to recover fully. The problem is your injury, which makes you feel restricted. We believe that you should not have to struggle to get through your basic daily activities. We understand that recovering can be frustrating at times. That is why we work with you to create a personalized treatment through our variety of treatment methods. Here's how it works: (1) Call our experts to schedule an evaluation. (2) We work with you to create a personalized treatment plan. (3) Recover & regain your independence. Schedule a call today, so you can stop being limited and start doing the things you enjoy most again!

We Accept Most Insurance Plans:

Our focus is to help you feel better, not the fees. We offer affordable and flexible payment options, verify insurance coverage and answer healthcare questions to ease any uncertainties before your appointment.

Schedule a Call now with our experts for your complete evaluation.

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