Optimized Health, PLLC

10/18/2024

Back Pain Relief with Spinal Decompression Therapy

At Optimized Health, PLLC, we are excited to introduce you to a transformative solution for your spine health that may significantly improve the quality of your life – spinal decompression therapy. What is Decompression Therapy? Decompression Therapy is a non-surgical, drug-free treatment designed...

09/18/2024

Massage Special!

Massage Special

03/24/2023

Spinal Decompression.

If you are looking for a non-invasive procedure to cure your lasting back pain, Spinal Decompression at Optimized Health in Evanston is the answer!

It is a low-risk treatment and a great alternative to surgery.

Try it today! Visit our website at www.optimizedhealthevanston.com or call us at 224-999-7484 to get started.

03/16/2023

Common Conditions We Treat...

At Optimized Health we see patients with a wide variety of pain, diseases, and injuries.

Some of the conditions we've successfully treated are:
• Back Pain
• Bulging Disc
• Herniated Disc
• Sciatica
• Degenerative Disc Disease
• Spinal Stenosis
• Neck Pain
• Shoulder/Elbow Pain
• Hip/Knee Pain
• Neuropathy
The list goes on and on!

Please visit www.optimizedhealthevanston.com to learn more.

03/10/2023

www.optimizedhealthevanston.com

02/03/2023

"Due to my sensitive nature and previous experiences with doctors who lacked professionalism and empathy, I was apprehensive to see a chiropractor.
But Dr. Daiva was wonderful. She was able to consistently meet me where I was at physically, mentally, and emotionally. With her knowledge and skillset, she was able to assess my condition and the proper course of treatment.
I felt safe and cared for during my road to recovery, thank you Dr. Daiva!" M.S.
https://www.optimizedhealthevanston.com/

01/30/2023

Nerve irritation of sciatica can cause pain, weakness, or tingling anywhere along the path from the lower back to your big toe.
In most cases, sciatica could be treated with non-surgical methods such as chiropractic, physical therapy, and/or proper exercise program.
https://www.optimizedhealthevanston.com/

01/20/2023

Sitting in a slouched position for prolonged periods of time stresses your lower back. More specifically, it puts pressure on the posterior structures of the spine, including the intervertebral discs, facet joints, ligaments, and muscles.
When sitting, your feet should rest flat on the floor, with even weight on both hips. Your back should be straight (you’ll have natural curves in your lumbar, thoracic, and cervical areas). Your shoulders should be back but relaxed and your ears should line up over your collarbones.
https://www.optimizedhealthevanston.com/

01/13/2023

Happy New Year!

Don't spend 2023 worrying about your health and dealing with pain when the solution may be just around the corner. Let us help!
By working with us at Optimized Health in Evanston, you can say goodbye to the pain that has been bothering you for the longest time and re-discover the healthy YOU again.

Contact us at 224-999-7484 or visit www.optimizedhealthevanston.com to schedule an appointment.

11/07/2022

How to Walk Properly

Walking posture: Level hips, no slouching
Arm motion: Bent elbows and a natural arm swing
Foot motion: Roll from heel to toe
Walking stride: Push off with your rear foot, don't over-stride

https://www.optimizedhealthevanston.com/

10/31/2022

According to the US Centers for Disease Control and Prevention and the National Center for Health Statistics, about one-quarter of the US population is at risk of not having enough vitamin D. Low levels of vitamin D have been linked to fatigue, aches and muscle weakness, among other problems.

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