05/13/2026
As part of Mental Health Awareness Month, we’re continuing to explore the supportive power of creativity in everyday life.
This week’s creative check-in focuses on music — one of the most familiar ways many of us pause, reflect, remember, release, and reconnect.
Creativity does not have to be complicated to be meaningful. Sometimes, a song can help us notice what we are carrying and what we may need next.
What song(s) help you feel more like yourself? 🎶 🧡