Grateful Yoga of Evanston

10/15/2025

Evening Elixir Restorative Workshop This Friday - https://mailchi.mp/4d0e24d65140/grateful-reminder-retreat-with-lela-nick-this-sunday-11039983

10/11/2025

Grateful Yoga Weekend Event Reminders - https://mailchi.mp/a960d9d54d63/grateful-reminder-retreat-with-lela-nick-this-sunday-11039919

10/07/2025

Yoga has become so widespread that it seems like just another fitness option, but it has much more potential. If you tried yoga online and felt like something was missing, or you want a systematic introduction to the full practice, check out this 3-week series that starts tomorrow night. - https://mailchi.mp/713e7d6aa198/grateful-reminder-retreat-with-lela-nick-this-sunday-11039845

10/04/2025

Reminder: New 10a Sunday class starts tomorrow - https://mailchi.mp/8190ecde997f/grateful-reminder-retreat-with-lela-nick-this-sunday-11039799

10/01/2025

New Sunday Class + Yoga Foundations Series - https://mailchi.mp/bf19ae3077dd/grateful-reminder-retreat-with-lela-nick-this-sunday-11039729

09/24/2025

Workshop this Sunday: Learn easy yoga and PT techniques to make friends with your low back and sciatic nerve! - https://mailchi.mp/ef5301c949ee/grateful-reminder-retreat-with-lela-nick-this-sunday-11039625

09/24/2025

We are so happy this was a successful partnership between us, the Evanston Environmental Association and our community! Thanks to all who participated!

It’s a wrap! As summer drifts to a close, we’re reflecting on the joy and connection of our Yoga by the Lake series. Each weekend, as the sun rose over the water, more than 100 of you joined us to breathe, move, and share in the beauty of practicing together outdoors.

This special series was possible because of the generosity of Grateful Yoga of Evanston, Nick and Lela Beem, and the wonderful teachers— Rose Campbell, Margie Newman, Becky Paulin-Liston, Dana Podell, and Kristen Simmons—who donated their time, wisdom, and expertise. Over 11 weekends, your presence and support turned a simple idea into a meaningful gathering of community and purpose. Together, we also raised over $1600 for the Canoe Launch Project, leaving a lasting impact that reaches beyond the shoreline.

Thank you for being part of this journey—we are so grateful for the moments we shared this summer.

About the Canoe Launch: The Evanston Environmental Association (EEA) and the City of Evanston are bringing an accessible non-motorized boat launch back to the North Shore Channel at the Evanston Ecology Center in the Ladd Arboretum. The newly designed launch and recreation area will bring easy and equitable access to paddling, education, and wildlife viewing along our unique urban waterway. Learn more: evanstonenvironment.org/canoe-launch

About Grateful Yoga: Since 2005, Grateful Yoga has offered a sanctuary for mindful movement, self-discovery, and deep healing in Evanston. A favorite of students who value a mindful practice in a peaceful environment, their practice is rooted in the ancient traditions of Hatha and Ta**ra yoga and infused with insights from somatic psychology, yoga therapy, and neuroscience. Grateful Yoga proudly creates a space where people of all backgrounds can explore the full spectrum of yoga practice. Learn more: gratefulyoga.com/

09/19/2025

Grateful Event: Restorative Yoga Tonight at 7p - https://mailchi.mp/bcccfa3d2322/grateful-reminder-retreat-with-lela-nick-this-sunday-11039559

09/12/2025

Highly recommended! A few spots still remain- tell your friends with babies to take 90 minutes for themselves and do this group!

09/12/2025

A few spots remain in this very popular group for new moms who need some time for themselves! Such a great and caring staff to welcome anyone in their first year post-birth who needs a little extra support (literally everyone).

09/12/2025

Margie Newman is teaching our monthly celebration of relaxation next Friday, with an equinox theme embodying the seasonal transition from the outward energies of summer to a more internalized focus in the fall. Details and registration in our latest newsletter ===> https://mailchi.mp/dc2c20219317/grateful-reminder-retreat-with-lela-nick-this-sunday-11039368

09/05/2025

Want more than just a drop-in class? We have two unique yoga therapy series starting soon, both led by healthcare professionals who are also yoga teachers. - https://mailchi.mp/b4c6f98d05fa/grateful-reminder-retreat-with-lela-nick-this-sunday-11039304