Grateful Yoga of Evanston

08/01/2025

Tending Your Foundation: Feet, Knees and Hips - Two spots remain for this Sunday workshop - https://mailchi.mp/0a097a0bcd98/grateful-reminder-retreat-with-lela-nick-this-sunday-11038694

07/25/2025

Grateful Yoga - Weekend Notes + August Events - https://mailchi.mp/74c038ef7405/grateful-reminder-retreat-with-lela-nick-this-sunday-11038619

07/17/2025

Summertime and wish the living was a bit more easy? We have two weekend workshops that can help with that. - https://mailchi.mp/e1250e33b001/grateful-reminder-retreat-with-lela-nick-this-sunday-11038511

07/11/2025

Grateful Sunday - Two Family Yoga Workshops + New Yoga by the Lake fundraising class - https://mailchi.mp/44d03bc3d384/grateful-reminder-retreat-with-lela-nick-this-sunday-11038410

07/07/2025

Today @ Grateful: Yoga for Bones & Joints + Yoga Nidra - https://mailchi.mp/e3e6d9410dff/grateful-reminder-retreat-with-lela-nick-this-sunday-11038325

07/03/2025

We're running a modified schedule over the holiday weekend. Becky starts a new Yoga for Strong Bones & Healthy Joints at 12p Monday, and Rose offers a Yoga Nidra workshop at 7p. - https://mailchi.mp/0f6b06b2a7c1/grateful-reminder-retreat-with-lela-nick-this-sunday-11038282

06/28/2025

Reminder: Grateful Sunday, 2-5:30p tomorrow with Nick Beem; 3 spots left - https://mailchi.mp/f47ca46ff3d7/grateful-reminder-retreat-with-lela-nick-this-sunday-11038215

06/24/2025

Leave your phone at home and spend 3.5 hours focused just on what’s happening now. Give your brain a chance to decelerate back to the pace of your physical, earthly incarnation. There’s a lot of grace and mystery waiting for us in the quiet and slow. Plus: full July event schedule, including a new outdoor Sunday class by the lake - https://mailchi.mp/c5f1eb71c4f6/grateful-reminder-retreat-with-lela-nick-this-sunday-11038138

06/20/2025

High-dose relaxation for high-strung times --> Evening Elixir Tonight @ 7p + full July event schedule https://mailchi.mp/d78c8e0f6c99/grateful-reminder-retreat-with-lela-nick-this-sunday-11038072

02/23/2025

Becky's long-running yoga therapy series begins a new 6-week cycle tomorrow. If you're looking for a holistic adjunct to medical treatments for arthritis, osteopenia or osteoporosis - this is for you! - https://mailchi.mp/d88ba47cfee7/grateful-reminder-retreat-with-lela-nick-this-sunday-11035993

02/21/2025

We are excited to partner with ParentConnect for these upcoming new mom groups on Mondays at our studio!

now registering for our spring & summer groups at the link in our bio