Ahimsa Yoga Studio

Ahimsa Yoga Studio Public yoga classes at 614 Dempster, Evanston, IL 60202.
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Come and join us for hatha, vinyasa flow, restorative, and meditation classes at our beautiful storefront location.

🌿✨Discover the healing power of sound ✨🌿Ahimsa Sound School has an array of powerful sound healing instruments—from crys...
10/14/2025

🌿✨Discover the healing power of sound ✨🌿

Ahimsa Sound School has an array of powerful sound healing instruments—from crystal singing bowls, native flutes, chimes, tuning forks and more. 💕

We offer sound healing classes, workshops, and events- many opportunities to experience the magic of sound and let the vibrations guide you to a place of tranquility, healing, and growth. 🌻💖

✨ TGIF, Yogis! 🧘‍♀️🧘‍♂️The weekend is here, and it’s time to stretch it out and let it go! 🌿🍂Which class(es) will you be...
10/03/2025

✨ TGIF, Yogis! 🧘‍♀️🧘‍♂️

The weekend is here, and it’s time to stretch it out and let it go! 🌿🍂

Which class(es) will you be attending? 🫰🏽💛

🕉️💜

We are so excited to welcome Cassie back to Ahimsa Yoga Studio in Elmhurst! ✨Cassie has been teaching yoga since 2015 an...
10/03/2025

We are so excited to welcome Cassie back to Ahimsa Yoga Studio in Elmhurst! ✨

Cassie has been teaching yoga since 2015 and is a 500 CYT with additional certifications in psychologically sensitive yoga, kids yoga, and was recently certified as a yoga therapist through Breathing Deeply Yoga Therapy school. She is a busy mom of three with two fur babies.

Come practice with her🌱
Wednesdays 10-11am Vinyasa Flow 🧘🏻‍♀️

We love you Cassie! 💕

We are thrilled to welcome Emma to Ahimsa Yoga Studio in Evanston! 🍁🍃🍁New class! Starting October 5th🌱 Sunday 6-7pm Yin ...
10/03/2025

We are thrilled to welcome Emma to Ahimsa Yoga Studio in Evanston! 🍁🍃🍁

New class! Starting October 5th🌱 Sunday 6-7pm Yin Yoga 🔆

Emma initially began practicing yoga to feel grounded while traveling regularly for work. After years of focusing on Yang practices that build strength, stamina and stability, she was drawn to the Yin — a more internal, passive and slower practice. While exploring the flow of Qi along the meridians in the body, she experienced the physical and emotional benefits of the Yin practice…and became hooked! As a student of Tibetan Buddhism as well, she draws inspiration from her meditation practice, and begins each class with breathwork to lay the foundation.

Come slow down, turn inward, and hit the reset button.

See you on the mat Ahimsa Family! 💗

We are ready for the weekend - how about you? Join us for a workshop!Friday Night Sound Meditation with Evelyn Luviano; ...
10/03/2025

We are ready for the weekend - how about you? Join us for a workshop!

Friday Night Sound Meditation with Evelyn Luviano; Fri: Oct 03 From: 8:00 PM - 9:00 PM; Location: Oak Park - 441 South Blvd.

Saturday Afternoon Progressive Pose Workshop: Crow - Side Crow -Twisted Scissors with Trisha Kaufman; Sat: Oct 04 From: 1:00 PM - 3:00 PM; Location: Berwyn - 3120 S. Oak Park Ave.
Find out more and register: https://ahimsayogastudios.com/events

Join us this weekend for a special event - we have just what you need to relax!Sound Meditation w/Mehtab Kirtan Fri: Sep...
09/18/2025

Join us this weekend for a special event - we have just what you need to relax!

Sound Meditation w/Mehtab Kirtan
Fri: Sep 19 From: 7:30 PM - 8:30 PM Location: Evanston
Join facilitator Mehtab Kirtan for an experience in sound. Lay back and experience the evolving sounds of the didgeridoo, singing bowls, drums, and voice as you practice the art of acceptance, navigate points of resistance, and ultimately arrive into a state of relaxation.

iRest Yoga Nidra with Lindsay Lempa Aldape
Sat: Sep 20 From: 1:00 PM - 2:00 PM Location: Oak Park or Virtual.
Experience a modern adaptation of the ancient meditative practice of Yoga Nidra at Ahimsa Oak Park. Prop yourself up with bolsters and blankets and be led back home to your authentic ground of being.

Fall Equinox Sound Off Yoga Nidra with Michelle Soth
Sat: Sep 20 From: 6:00 PM - 8:00 PM Location: Wicker Park
This journey into the subconscious will be a grounding practice to connect us to the grounding energy of the Earth. We will start the night with Oracle Card readings and crystals to support the grounding journey celebrating the Equinox.

Sound Meditation w/Wanda Rodriguez
Sat: Sep 20 From: 6:30 PM - 7:30 PM Location: Elmhurst
Join facilitator Wanda Rodriguez in an exploration of sound and vibration. Lay back and experience the evolving sounds of singing bowls, ocean drum, chimes, and other instruments as you practice the art of acceptance, navigate points of resistance, and ultimately arrive into a state of relaxation.

Sound Meditation w/Jay Taylor
Sun: Sep 21 From: 7:30 PM - 8:30 PM Location: Wicker Park
Join facilitator Jay Taylor for an experience in sound. Lay back and experience the evolving sounds of singing bowls and percussion as you practice the art of acceptance, navigate points of resistance, and ultimately arrive into a state of relaxation.

Join us this weekend for a workshop! Friday & Saturday in Oak Park; Saturday in Elmhurst, and our first Bookclub meetin...
09/10/2025

Join us this weekend for a workshop! Friday & Saturday in Oak Park; Saturday in Elmhurst, and our first Bookclub meeting in Evanston on Sunday!

Sound Meditation with Jay Taylor
Fri: Sep 12 From: 8:00 PM - 9:00 PM Location: Oak Park
Join facilitator Jay Taylor for an experience in sound.

Yoga for Menopause Hot Flashes with Meghan Rutledge
Sat: Sep 13 From: 1:00 PM - 4:00 PM Location: Oak Park
Navigating the menopause journey can be a confusing and frustrating time however, relief may be found through meditation, pranayama, and the asanas of yoga.

Kids Yoga and Movement with Deepa Lail
Sat: Sep 13 From: 4:00 PM - 5:30 PM Location: Elmhurst
For 2nd through 5th graders. A fun class with movement while incorporating yoga.

Health and Wellness Book Club
Sun: Sep 14 From: 4:45 PM - 5:45 PM Location: Evanston
Nourish Your Mind. Breathe Into Wellness. Connect Through Stories.

https://ahimsayogastudios.com/events

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614 Dempster
Evanston, IL
60202

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