Staci Page Healing & Coaching

10/31/2024

Sometimes we don’t realize just how much of ourselves we’re holding back. We wear 'shields'—beliefs about who we need to be or what others need from us—that keep us from expressing our true selves.

When I read this powerful testimonial from a client, it resonated deeply.

She describes the freedom of finally stepping out from behind that shield, feeling seen for who she really is, and experiencing incredible shifts both personally and professionally.

It’s such a reminder of the strength and clarity that come from letting go of self-doubt and leaning into our own truth.

If you’re in a place where you feel that inner nudge to make a change, I currently have a few openings in my coaching program. We can connect to explore if this path feels right for you—no pressure, just a chance to see what's possible. There are several ways we can work together at varying price points and I can give you information on that too.

Many say the call alone brings valuable clarity, so if you’re interested, reach out soon! Send me a note at staci@stacipage.com. I personally read all my email. I look forward to meeting you if it's for the first time or reconnecting again!

10/19/2024

Are you sitting out on the dance of life, waiting for things to happen?

Years ago, I found myself on the sidelines of my own life—outwardly smiling but inwardly disconnected. I had unknowingly built walls around my heart, trying to protect myself from the pain that felt too overwhelming to handle.

Time was going by and I didn’t realize I was waiting or what I was even waiting for - for literally years.

We live in a world that pushes us to constantly do—to take action, to move forward at all costs no matter what our bodies' signals are telling us. But there’s deep wisdom in waiting, in honoring the cycles of creation and rest. Waiting isn’t passive; it’s an essential part of change. The feminine rhythms of life remind us that there's tremendous value in pausing, in sitting with the discomfort, and trusting that the heart will know when it’s ready.

But here’s the thing—sometimes we wait longer than we need to.

We get paralyzed by our own fear as it grows in the dark behind the walls we've built to not to feel the pain. It could be the fear of change, of the unknown, of losing ourselves, of being abandoned or of losing our freedom.

The longer we remain on the sidelines, the more we risk missing the vibrant experiences and connections that await us, keeping us from living the life we truly desire.

The truth is, waiting doesn’t have to mean doing it alone. I know from personal experience and from what my clients share, how hard it can be to sit on the sidelines, watching life happen around you, unsure of when or how to step in.

That’s where I can help. As your transformational life coach, I can help you:

Recognize and gently dismantle the walls you’ve built around your heart, allowing space for healing and growth.

Navigate your discomfort by providing tools and practices for moving through it with grace and self-compassion.

Cultivate the courage to trust your own wisdom, empowering you to take intentional inspired steps when the time feels right.

Create your own personalized roadmap that aligns with your values and desires, so you can move forward with clarity, confidence and purpose.

When you’re ready to step off the sidelines, you won’t need to force it—the dance will come naturally. But you don’t have to wait until you’re completely ready to begin. You can find your rhythm with guidance, support, and compassion for where you are right now.

If you feel the nudge that it’s time to get support to start moving—no matter how small that first step is—reach out and let's have a conversation.

Let's help you rediscover your beautiful open heart and step back out onto the dance floor of life.

The best way to reach me is to send an email to staci@stacipage.com. I look forward to hearing from you.

(Art credit - me!)

10/17/2024

🌟 What does it mean to embrace your authentic self? Why is it important? 🌟

In a world that often celebrates perfection, it’s easy to feel like you’re not enough. You may find yourself wearing masks, hiding your true feelings, and fearing judgment. But what if vulnerability is your greatest strength?

You may not realize this but vulnerability is a super power!

When you take the risk of letting your true self be seen, you create a space for true connection and growth that only serves to deepen and enhance relationships. It's courageous to show up as you are.

Worth can't be defined, not by achievements, ways of being or how much you give. We are infinite spiritual beings with incalculable worth. But by your willingness to be real and vulnerable you allow magic back into your experience.

✨ Are you ready to break free from the pressure to be perfect and step into your true self for more joyful, happy and expressed life? Let’s take this journey together. Comment below or DM me to explore how we can embrace authenticity and vulnerability to create lasting change! ✨

10/15/2024

Perfectionism promises us control, but it often leads to burnout. We push ourselves to the edge—working late, saying yes to everything—believing that if we just try a little harder, we'll finally feel 'good enough.' Sound familiar?

But what if, instead of striving for perfection, you gave yourself permission to prioritize your well-being? How would it feel to let go of the impossible standards and embrace balance, self-compassion, and rest?

You don’t need to be perfect to be worthy. You don’t need to carry it all to be enough. Today, choose you. Choose rest.

If you're ready to shift your perfectionism, then let's connect and have a conversation. I'm passionate about guiding women who struggle with the impacts of setting the bar so high in work and relationships that their well-being slips through the cracks, to find more joy, harmony and spaciousness to create what they truly desire.

You will learn a unique blend of somatic, emotional, cognitive, energetic and spiritual practices and principles gleaned from years of coaching 100's of others, that's designed to have you deeply embody the truth of who you are - an empowered woman who can step away from the never-ending chase for flawless work and idealized relationships to prioritize her well-being without guilt.

Reach out and take one small step to start prioritizing your well-being today!

10/11/2024

I am in it for the joy of helping women in business by holding their vision with them even when they falter, by believing in their potential even when it escapes them, and by nurturing their ability to tap into their creativity.

You can learn how to change the way you respond to reactionary triggers and the automatic default wiring of your mind.

If you're ready to do the work of healing from trauma and limiting beliefs from the past that have kept you stuck making you feel unhappy, stressed or disconnected from what matters to you, then reach out.

You can get help to start your journey to a more empowered and joyful life. Contact me at stacipage.com today!

10/11/2024

🌟 Stop the Madness: How to Rest Without Guilt (Seriously!) 🌟

In our busy lives, it's easy to get caught up in the hustle, feeling like we must always be doing more to prove our worth. But what if I told you that success in work and relationships starts with something simple yet profound: a solid relationship with your inner knowing?

When I take a moment to pause, breathe, drop into my heart space and place my hands over my heart, I reconnect with my intuition. This practice reminds me that it's okay to rest and recharge. It’s in these quiet moments that I often gain clarity, understanding, and the strength to show up authentically for myself and those I love.

So today, I invite you to listen to that gentle whisper within. Embrace rest as an essential part of your journey—not just a break from the madness. Your inner knowing is the key to unlocking your true potential and nurturing meaningful connections.

✨ How do you prioritize rest in your life? Share in the comments! ✨

10/09/2024

Would love to hear how many of you struggle with taking time for yourself and self-care.
What is the hardest part for you?

09/28/2024

🌟 Are you feeling overwhelmed and burned out? You’re not alone. For many working women in midlife, the constant juggle of career demands, family responsibilities, and societal pressures can make it easy to lose touch with what truly matters to you.

📊 Burnout rates among midlife women are higher than ever, often fueled by the relentless drive to meet everyone’s needs but your own.

But here’s what I know to be true: reconnecting with your inner knowing isn’t just a nice-to-have; it’s essential. This deeper connection empowers you to realign with your values, tap into your intuition, and make decisions that truly reflect who you are at your core.

Reclaiming this connection boosts your emotional resilience, helping you face life’s challenges with greater calm and confidence.

When you’re connected to your true self, you can set healthier boundaries, reduce overwhelm, and approach things like chaos, adversity and the unknown with a more calm, grounded and less reactive mindset.

You really can learn how to break the cycle of over-working, neglecting your needs in relationships and not knowing how to give yourself the rest, boundaries, peace of mind and pleasures in life that you want.

✨ Do you want to make a change?

I specialize in helping women in midlife overcome burnout and find fulfillment. Let’s hop on a call and explore together how you can thrive with balance and joy. Comment below or send me a message to start your journey to living in alignment with your purpose so you can better share your gifts with the world - without compromising your well-being. Reach out today.

09/28/2024

🌟 Are you feeling disconnected from your true self? As a working woman in midlife, it's common to lose sight of your passions and purpose amidst societal expectations. By reconnecting with your inner knowing, you can rediscover what truly lights you up and live authentically. This journey fosters personal growth and emotional resilience, empowering you to reclaim your identity!

✨ Ready to take the first step? Let’s chat about how you can embrace your true self! Comment below or send me a message.

09/21/2024

I'm a geek for archetype assessments. This one is worthy!! It's the Core Energetics Assessment made by the Applied Depth Institute. ADI is where I've been sharpening my shadow work skills the past few years. It's also where I proudly earned my Sacred Depths Coach Certification. My results were spot on. Enjoy!

09/06/2024

🎙️✨ I am beyond thrilled to share this podcast interview featuring my incredible business coach client, Dr. Jennifer Contarino Panning! She absolutely shines in this episode, using her superpowers of vulnerability and authenticity to inspire and connect on such a deep level.

As a visionary leader, she opens up about the real challenges of balancing motherhood, mental health business ownership, and personal growth. Her honesty and strength are a reminder that embracing our imperfections is the key to unlocking our true potential, where genuine success is defined on our own terms.

I couldn’t be prouder to see her voice and story featured in this way. 🌟

https://www.youtube.com/watch?v=Xd8G32OW340

If you’re ready to feel empowered and motivated by her journey of building a thriving psychotherapy group practice with powerful vulnerability, you won't want to miss this!

And, for friends who might be interested to learn a little bit more about what I do in my business, at the 27:45 minute mark she talks about what she finds most valuable about our coaching relationship. It's a lovely review. Thank you, Jennifer!

Starting a therapy practice comes with its own set of challenges. Expanding from a solo to a group practice adds a whole new layer of complexity.Dr. Jennifer...

06/21/2024

Writing your story is a healing journey. Get support for saying YES! to the book in you!