02/23/2026
Winter months drop in temperature and lack of humidity, can create havoc on skin health.
TIPS FOR HEALTHY RADIANT SKIN ☀️
✨Use a natural gentle cleansers.
✨Exfoliate gently, skin can be more sensitive in colder temps.
✨Prioritize hydration by drinking plenty of water, coconut water a bonus with electrolytes
✨Stay hydrated from the inside, adding fresh ground flaxseed, soaked chia seed or fish oil to you daily plan
✨Eliminate dryness and keep your body smooth, hydrated and glowing by using a soft bristle body brush in upward gentle strokes, followed by organic coconut oil or organic sesame seed oil, which can be found at your local grocer
Winter is for dreaming. It is a time of working deeply on a letting go, unwinding from the past year, and things having slowed down enough to ‘work through’ things best done in the season! Have yourself as relaxed as you can before going to sleep so you can rest in your dreams.