Vitality Fitness + Thai Bodywork

Vitality Fitness + Thai Bodywork Personal Fitness Training & Thai Bodywork Traditional Thai Bodywork is a form of healthcare in Thailand. It is a rejuvenating experience.

Certified Personal Trainer and Thai Bodywork Practitioner Joe Ingraffia is committed to helping clients in Chicago, Evanston, and surrounding Northern suburbs achieve optimal fitness and health goals. Through exercise Joe will instruct, demonstrate, motivate, and hopefully inspiring each client through individually designed fitness programs. Joe will help you design a program that will increase endurance with aerobic and cardiovascular conditioning, increase strength with resistance training, and incorporate appropriate forms of flexibility. During a Thai Massage you receive gentle yet firm, rhythmic pressure along energy lines of the body, passive-assisted stretching, and joint compression and decompression. Session are 60, 90, or a 120 minutes.

10/26/2024

Address

Evanston, IL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

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