What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 2pm Saturday 9am - 1pm

Evolution Spine & Sports Therapy

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United States
Evanston, IL
Evolution Spine & Sports Therapy

Dr. Travis Ahrens is a chiropractor in Evanston, IL dedicated to spinal and musculoskeletal health, specializing in sports injury care.

07/24/2025

Massage Therapy at our clinic goes beyond relaxation—it’s a clinical tool to address & relieve tension, pain, movement issues, boost joint mobility and overall support full-body recovery. 💆‍♂️ Recover better and feel lighter with every session.

06/26/2025

Is tension taking a toll on your body? 🧘‍♂️ Regular stretching can help! Incorporate stretches that target your core, back, and neck to relieve tension and improve flexibility. Make it a habit and feel the difference! 🌟💪

Head to our blog for more tips on improving your posture: https://evolutionspineandsport.com/blog

06/19/2025

By incorporating a few simple tips into your daily routine, you can develop postural awareness and gradually improve your posture over time.

From setting reminders – like phone alerts or sticky notes at your desk – to incorporating mindful breathing techniques, these strategies can help you stand tall and feel better.

Start your journey to better posture today! Read more on our blog: https://evolutionspineandsport.com/blog

06/12/2025

Life is meant to be lived to the fullest, without limitations or discomfort. If pain is holding you back, it's time to take action.

Our team is dedicated to helping you regain your vitality and enjoy every moment. Say goodbye to pain and hello to a life filled with possibilities. Schedule your next appointment today and start living a full life again! https://evolutionspineandsport.com/blog

06/05/2025

Unlock the secrets to perfect posture! 👀 Our latest blog reveals how to identify posture issues, strengthen core muscles, set up an ergonomic workspace, and cultivate mindful awareness.

Schedule an appointment to see how we can help, and head to our blog to read more: https://evolutionspineandsport.com/blog

05/29/2025

Staring at screens all day? Neck tension might be your new normal. But it doesn't have to be! Discover how Massage therapy can melt away the stress of desk-bound days and restore your sense of well-being. Head to our blog to learn more 👉 https://evolutionspineandsport.com/blog

05/22/2025

Working at a desk all day? Incorporate regular massages to prevent tension and pain from building up. Ensure your workstation supports your natural posture with an ergonomic assessment.

Take frequent breaks to stretch and move, reducing muscle stiffness. Stay hydrated and eat nutritious foods to aid muscle recovery. Integrate these tips into your routine for a healthier, pain-free workday! 🌟

Read more on our blog: https://evolutionspineandsport.com/blog

05/15/2025

Your well-being matters! In the hustle and bustle of everyday life, it's essential to prioritize self-care. Whether it's relieving desk-related tension with targeted therapies or unlocking the ultimate therapeutic experience through simple yet effective techniques, investing in yourself is the first step towards a happier, healthier you.

Find insights on relieving tensions our recent blog. https://evolutionspineandsport.com/blog

05/08/2025

Sitting all day doesn't have to mean feeling sluggish! Dive into the rejuvenating benefits of massage, promoting better blood flow and banishing fatigue. Find out more on our blog: https://evolutionspineandsport.com/blog

05/01/2025

Sitting for long hours and constant computer use can wreak havoc on your neck, shoulders, and back. Discover how massage therapy can relieve tension, enhance circulation, and reduce stress for office workers like you. 💆‍♂️💆‍♀️

Read our latest blog to learn tips for maximizing the benefits of massage and creating a healthier, more comfortable work environment. Your body will thank you! 🙌 https://evolutionspineandsport.com/blog

04/24/2025

Explore advanced pain management techniques with physiotherapy! There are so many strategies help mitigate pain and enhance comfort. Find the best solution for managing your chronic pain.

Check out our new blog post now: https://evolutionspineandsport.com/blog

04/17/2025

Boost your strength and flexibility with a tailored exercise program! 💪 Physiotherapy exercises not only reduce chronic pain but also enhance your overall endurance and quality of life. Let’s get moving! https://evolutionspineandsport.com/blog

Address

Evanston, IL

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 2pm
Saturday	9am - 1pm

Telephone

+12243072201

Website

http://www.evolutionspineandsport.com/

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