Evolution Spine & Sports Therapy

Evolution Spine & Sports Therapy Dr. Travis Ahrens is a chiropractor in Evanston, IL dedicated to spinal and musculoskeletal health, specializing in sports injury care.

Struggling with shoulder or knee tightness? Active Release Technique (ART) helps restore normal tissue motion by breakin...
12/11/2025

Struggling with shoulder or knee tightness? Active Release Technique (ART) helps restore normal tissue motion by breaking up adhesions. It's ideal for overuse injuries and boosting performance. 🏃‍♂️🔥

12/04/2025

Mid-back stiffness? 🌀 We treat joint restrictions and muscle tightness to help you move better and breathe easier.

Each session is custom-tailored to you. From tools to techniques, we build your care plan based on what your body needs....
11/27/2025

Each session is custom-tailored to you. From tools to techniques, we build your care plan based on what your body needs. 🔧

Sitting all day? These tips are for you! 🪑✨ Improve your posture and feel better with small daily adjustments. Your spin...
11/20/2025

Sitting all day? These tips are for you! 🪑✨ Improve your posture and feel better with small daily adjustments. Your spine will thank you! 💼

Feel like you're carrying stress in your shoulders or back? The Graston Technique uses specialized tools to break down s...
11/13/2025

Feel like you're carrying stress in your shoulders or back? The Graston Technique uses specialized tools to break down scar tissue and improve mobility. 🛠️ It's a game-changer for pain relief and flexibility. 🙌

11/06/2025

Dealing with hip pain from workouts or long days at your desk? Let’s get your hips moving right again. 🦵✨

We use techniques like Active Release to target tension deep in the tissue. It’s hands-on care that brings real relief. ...
10/30/2025

We use techniques like Active Release to target tension deep in the tissue. It’s hands-on care that brings real relief. 🤲

Mobility starts with your feet. 👣 These easy toe and ankle movements help boost balance and flexibility throughout the b...
10/23/2025

Mobility starts with your feet. 👣 These easy toe and ankle movements help boost balance and flexibility throughout the body.

Rock Tape isn't just cool-looking—it's functional, too! 🌀 This elastic tape can ease pain and reduce swelling, support j...
10/16/2025

Rock Tape isn't just cool-looking—it's functional, too! 🌀 This elastic tape can ease pain and reduce swelling, support joints, and guide movement during healing.

Today is World Mental Health Day 🌍🧠 — a powerful reminder that your mental well-being is just as important as your physi...
10/10/2025

Today is World Mental Health Day 🌍🧠 — a powerful reminder that your mental well-being is just as important as your physical health. At Evolution, we believe in healing the whole body, including what can’t be seen. Let’s normalize asking for help and prioritizing self-care.

10/09/2025

Runner’s knee isn’t just for runners! 🏃‍♀️ If your knees ache after activity, we can help relieve pain and improve alignment so you can keep moving pain-free.

Every session starts with a focused movement assessment. 🎯 We look at how your body moves—so we know exactly how to help...
10/02/2025

Every session starts with a focused movement assessment. 🎯 We look at how your body moves—so we know exactly how to help it move better.

Address

922 Noyes Street
Evanston, IL
60201

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm
Saturday 9am - 1pm

Telephone

+12243072201

Website

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