The Insideout Life

The Insideout Life Unlocking inner well-being through evidence-based counseling for lasting change. We provide all of our services online & in person.

Rest Is Not a Luxury. It’s Power.The most powerful women I know aren’t always producing.They are choosing what deserves ...
06/26/2025

Rest Is Not a Luxury. It’s Power.

The most powerful women I know aren’t always producing.

They are choosing what deserves their energy.

We’ve been trained to equate exhaustion with excellence.

But deep rest recalibrates your discernment, not your productivity.

Rest is how we remember.
Rest is how we reclaim.
Rest is how we lead.

This isn’t about taking a nap.

It’s about returning to what you already carry.

Join our mailing list for sacred well-being practices that honor your wholeness. https://mailchi.mp/insideoutrecovery.com/thesecondknowing

You can be powerful in public and privately shattered.So many high-achieving women—lawyers, therapists, CEOs, ministers—...
06/25/2025

You can be powerful in public and privately shattered.

So many high-achieving women—lawyers, therapists, CEOs, ministers—sit quietly in rooms they built…

…while their partnerships collapse from betrayal, addiction, or years of emotional starvation.

At Insideout Living, we specialize in this sacred in-between.

Not just therapy—but transformation.

Whether you’re navigating infidelity, p**n addiction, betrayal trauma, or therapeutic separation— there is a path forward.

You don’t need to perform here.

You get to exhale.

Our private healing containers restore your nervous system, clarity, and connection to self.

DM us to learn about our Couples Program or Concierge Clinical Intensives.

You are not broken.
You are remembering.

What if leadership didn’t require self-abandonment?What if your brilliance could breathe?What if rest and reverence were...
06/25/2025

What if leadership didn’t require self-abandonment?

What if your brilliance could breathe?

What if rest and reverence were part of your business plan?

We’re introducing a new model at Insideout Executive—designed for those in leadership, founders, and legacy builders who are ready to lead from a place of well-being.

We’ve also created special programming for black professionals to meet unique needs in spaces where you can come as you are, no explaining, just being.

Less hustle.
More sacred rhythm.

It’s not soft. It’s strategic.

We call it concierge leadership care—because you deserve systems that honor your power and your peace.

She’s strong… but is she well?We don’t talk enough about the women holding it all together while quietly falling apart.T...
06/24/2025

She’s strong… but is she well?

We don’t talk enough about the women holding it all together while quietly falling apart.

The ones leading teams, raising families, breaking barriers—but barely breathing.

At Insideout Living, we work at the intersection of emotional repair, ancestral wisdom, and nervous system care—because “functioning” isn’t the same as being well.

Let’s stop confusing success with sustainability.

Let’s build lives that don’t just look good—but feel good.

You are not broken.

You are becoming.

The quiet middle is not the end.It’s the point of becoming again.You’ve done the proving, the performing, the perfecting...
06/23/2025

The quiet middle is not the end.

It’s the point of becoming again.

You’ve done the proving, the performing, the perfecting.

But now you wake up… and wonder who’s underneath it all.

This is the sacred in-between.

Where titles don’t tell the truth.

Where the soul whispers instead of shouts.

Where many women feel invisible—and are quietly unraveling.

We created The Second Knowing™ for this exact moment.

Because you’re not lost.

You’re remembering.

Check out the link below to learn more.
https://mailchi.mp/insideoutrecovery.com/thesecondknowing

Coaching or therapy—which path is yours?Therapy helps us tend to old wounds and emotional injuries that are still trigge...
06/18/2025

Coaching or therapy—which path is yours?

Therapy helps us tend to old wounds and emotional injuries that are still triggers.

Coaching helps us build the next chapter after the healing has begun.

At Insideout Living, we offer both, with profound reverence for your story, your culture, and your nervous system.

Some of our clients come to recover from betrayal or burnout.

Others come to reclaim identity, leadership, and joy.

Many need both.

If you’ve been wondering what you need most right now, this is your permission to choose support that meets your soul, not just your symptoms.

The world won’t slow down—but you can.Rest isn’t failure.It’s not indulgence.It’s not what you earn after you’ve proved ...
06/17/2025

The world won’t slow down—but you can.

Rest isn’t failure.

It’s not indulgence.

It’s not what you earn after you’ve proved yourself.

Rest is power.

It’s a strategy.

It’s remembering who you were before the world said go faster.

I work with high-achieving women who’ve forgotten the sound of their breath. If that’s you, come closer.

Let’s rewrite the story that says your worth lives in how much you can carry.

Your body knows. Your spirit is waiting. Your pause is sacred.

02/21/2024

Lisa Lackey, a licensed clinical therapist, coach, consultant, and keynote speaker discusses the benefits of trauma therapy.

Address

Evanston, IL

Opening Hours

Monday 8am - 8pm
7pm - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Alerts

Be the first to know and let us send you an email when The Insideout Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Insideout Life:

Share

We Are An Addiction & Trauma Healing Center

SCHEDULE AN APPOINTMENT OR HEAR MORE ABOUT OUR SERVICES https://www.insideoutrecovery.com/contact

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us… As we’re liberated from our own fear, our presence automatically liberates others.”

-Marianne Williamson

There are times when you have come to the end of your rope, & this time is different. This time you want something to hold onto, you don’t want to let go. That is why we are here! To break your fall through transformative therapy, helping you to see who you are, instead of who you are not. I know, it is quite a mind shift. However, there have been thousands that have been impacted in transformative ways while working with us. Guess what each of us have benefited from someone breaking our falls & we have landed in places we never would have imagined. Others imagined our lives to be more, until we were able to do that for ourselves.