Embodied Living

Embodied Living Wholeness. Embodied presence. Uplift your entire life with masterful presence. IT’S YOUR BODY, IT’S YOUR LIFE!

The # 1 Best Way to Save Your Back – AND Your Sanity!

07/10/2024

Here’s a 2 minute video to support your wellbeing anytime throughout your busy day.

07/04/2024

Hello my friend—

It’s all about practice, practice, practice.

I realize the most impactful way I can embody and share my transformational beliefs with you is in this imperfect on online, on social media, in videos way.

Eeck! It’s very vulnerable🥰

I’ll keep practicing, improvising, and sharing with you all sorts of tips and tools for embodying new beliefs.

I look forward to your comments and feedback.

With Gratitude,
—Melissa♥️👣🌀

Meditation is just a vehicle—learn to fly!Is it your time to learn to meditate? Are you ready to begin your flying lesso...
06/24/2023

Meditation is just a vehicle—learn to fly!
Is it your time to learn to meditate? Are you ready to begin your flying lessons?

This is a wonderful 8 week course, offered by the Emerging Grace Teachers Collective.

We’re a group of friends, from all over the world, who have been studying meditation and spirituality together for a long time (maybe lifetimes;).

Each week is taught by a different teacher, from a slightly different perspective.

Like an international gourmet tasting menu.

Questions?
Follow the link or DM me.

Look forward to seeing you on zoom!
—Melissa♥️

Address

537 Custer Avenue #
Evanston, IL
60202

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+15054705799

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Category

Healthy. Happy. Vibrant. It’s who you really are!

Often, as women we tend to spend a lot of time taking care of others - often at the expense of our bodies/ourselves.

OK, you’re already taking pretty good care of yourself - you’re eating better, made it to yoga twice this week and hey, you even get a massage once in awhile.

Hmmm... but, something’s wrong - life’s still crazy...

You wake up at 3:00am in a sweat, worrying - sometimes you snap at the kids, your husband and your staff (all in the same day!) - and you freaked out and aggressively gave the finger to some stupid driver in traffic the other day! Life is not exactly peaceful!!