Evanston Healthy Living Group

03/26/2020

03/08/2020

02/25/2020

This Friday bring in your stressors as we address how to mitigate stress.

02/14/2020

Hey All!
There is No Meditation Night tonight.
Have a fun Valentine's Day!
See you Next Week. :)

02/04/2020

When you declare you are Ready and Open to Receive, the universe will shift you into an alignment with so many breathtaking experiences, it will blow your mind wide open. Are you Ready?

02/02/2020

https://theearthplan.blogspot.com/2020/02/02022020-alex-myles-2-february-2020.html?m=1
definitely feeling this today. Happy palindrome day to you all.

Collection of articles and information to assist in our Ascension

01/29/2020

This Friday meditation will focus on Love. As we go into February all thoughts turn to Valentines Day. But how we love ourselves is the love we receive. So let's first focus on self love. See You Friday at 7PM :)

01/18/2020

Haha, made you meditate.

01/17/2020

DUE TO WEATHER:
MEDITATION NIGHT WILL MEET NEXT WEEK.
NOT TODAY.
Stay safe and warm 🙂

01/08/2020

See you all this Friday!

Some good tips...

12/16/2019

Next Meditation Night will be in 2020 Friday the 3rd
Next Kickboxing Club 1/5/2020

12/07/2019

Well done to all who did the 30 day self improvement. December is ALL BONUS POINTS. No progress necessary, anything done is extra.

11/20/2019

Sneak peek into the discussion topic for next meditation night.
WARNING: Bring your baggage because we will be unloading it. Someone might cry. But we all get to laugh when our load gets lighter, and we have less stuff to carry.
EFT, also known as tapping. It's a way of clearing stuck energy and past beliefs.

11/17/2019

A look back on previous meditation nights...

11/17/2019

Notes from yesterday on shifting how to react: I acknowledge how you feel.

Instead of I'm sorry... forgive me

Make them aware even if they dont care

There is no benefit to you being upset. You being upset upsets me.

After yelling... take a pause, align with what they value... ex: it's clear that you align with respect and we will give that to you.

Great session yesterday thank you all for attending. We should do this again next week. :)

11/15/2019

Tonight's topic... shifting energy