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Tuesday 9am - 5pm Sunday 9am - 5pm

Lisa Meyerson Acupuncture

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United States
Evanston, IL
Lisa Meyerson Acupuncture

Acupuncturist

12/12/2025

Your winter herbal support kit doesn’t need to be complicated. A few gentle allies can make a big difference in immunity and stress resilience. 🌿❄️

Right now I’m recommending:
✨ Astragalus + Elderberry for immune strength
✨ Reishi + Cordyceps for stress + adrenal balance
✨ Ashwagandha or Holy Basil for nervous system support
✨ Vitamin D + K2 (a Midwest essential!)

If you’d like a customized winter protocol, I’m happy to help.
You can also order practitioner-grade herbs directly through my Fullscript dispensary here: https://us.fullscript.com/welcome/lmeyerson

Appointments + consultations:
👉 lisameyersonacupuncture.janeapp.com

Photo by Maddy Weiss

12/11/2025

A small moment at the bus stop became the reminder I needed this winter. ❄️

A woman asked if I could help her over a snow hump. That tiny moment opened into conversation. Then my downstairs neighbor walked up and joined us and suddenly we were all chatting like old friends. Later, two of us reached out to help someone else across another snowy spot.

It struck me how naturally we step in for one another — especially in winter.
Community is Water element medicine.
Resilience isn’t only something we cultivate inside; it’s something we carry together.

Acupuncture helps strengthen the body’s reserves, but moments like these strengthen the heart.

💚 Stay warm. Stay connected.
Appointments available this week:
👉 lisameyersonacupuncture.janeapp.com

12/10/2025

Winter is the season of the Water element in East Asian medicine — the time when our foundations, adrenals, and resilience need the most care. ❄️💧

This is when we nourish deeply:
• Immune support (Wei Qi)
• Nervous system regulation
• Kidney + adrenal strengthening
• Warm, grounding foods
• Rest + quiet

If you’ve been feeling run down, stressed, or depleted, winter acupuncture can help restore your reserves and support your body’s natural defenses.

Appointments available this week in Evanston.
👉 lisameyersonacupuncture.janeapp.com

Photo by Hanna Lazar

12/09/2025

I just returned from a beautiful trip to Mexico City, where I spent time with my friend’s family — soaking in warmth, connection, history, and incredible food. 🇲🇽✨

Travel has a way of resetting the nervous system. Being welcomed into someone’s home, sharing meals, walking through vibrant neighborhoods — it all reminded me how joy and connection are medicine too, especially during the Water-element season of deep restoration.

I came home feeling replenished and inspired, ready to support patients through winter with acupuncture, herbs, and a renewed sense of possibility.

If your system needs the same kind of reset, I’d love to support you.
👉 lisameyersonacupuncture.janeapp.com

12/04/2025

Energy Conservation in Winter (Water Season) 🌙

Winter is the season of rest, reflection, and renewal.
Just like nature slows down, we are meant to soften our pace, conserve energy, and let our nervous systems recalibrate.

In East Asian medicine, December is the time to nourish Kidney energy—the foundation of:
• Fertility & reproductive health
• Hormones & adrenals
• Stress resilience
• Lower back health
• Courage + inner willpower

A few ways to support yourself this month:
🌙 Choose quiet over stimulation
🌙 Keep your low back and feet warm
🌙 Nourish with black beans, mushrooms, miso, seaweed
🌙 Take 5 minutes of slow breathing
🌙 Schedule restorative acupuncture

If you’re feeling run down—or want to start the new year with more clarity and groundedness—I’d love to see you in clinic.

💚 Book your winter session: lisameyersonacupuncture.janeapp.com
📞 773-517-7187

Photo by Harry
www.lisameyerson.com

12/03/2025

✨ Winter invites us to slow down. ✨
As we move into the deepest Yin time of year, our bodies ask for rest, warmth, and gentleness. In Chinese medicine, Winter = Water element, the season of the Kidneys, our deepest reserves of energy, fertility, willpower, and resilience.

If you’ve been feeling:
• Low energy
• Sleep disruptions
• Stress or anxiety
• Hormonal shifts
• Tight low back

—your Kidney Qi may be asking for nourishment.

This season, try:
💙 Warm, slow-cooked foods
💙 Early bedtimes
💙 Protecting your low back from cold
💙 Deep breathing + stillness
💙 Acupuncture to restore Kidney Yin/Yang

I have openings this week and would love to support you in entering December grounded and replenished.

💚 Book: lisameyersonacupuncture.janeapp.com
📞 773-517-7187
www.lisameyerson.com

Alt-text: A serene winter landscape with soft blue tones, symbolizing the Water element and restful Yin energy.

Hashtags:
💚

Photo by Lisa Meyerson

11/30/2025

🎉 You’re Invited! Heartwood Center Open House — Friday, Dec 6

Join us on Friday, December 6 for the Heartwood Center’s annual Local Small Business Celebration from 12pm–5pm at:
📍 1818 Dempster St, Evanston

There will be:
✨ Live music
✨ Local food & beverages
✨ Heartwood practitioner offerings
✨ Community vendors
✨ Seasonal activities

I will be offering FREE astrology readings from noon–5pm.
Please stop by, connect with neighbors, and enjoy this community event!

11/26/2025

🍁 Happy Thanksgiving from Lisa Meyerson Acupuncture

Wishing you a warm, grounded, and restorative holiday week.
Thanksgiving can be a time of connection, but also stress, travel fatigue, and digestive changes. If you’re feeling off balance this week, simple grounding practices like deep breathing, warm foods, and gentle movement can make a big difference.

I’ll be out of town this week, but I’ll return to my regular schedule on Sunday.
Feel free to book ahead for post-holiday digestion support, stress relief, fertility care, or pain management.

💚 Book online: lisameyersonacupuncture.janeapp.com
📱 773-517-7187 (My receptionists are reachable all week except Thursday!)
🌐 Lisa Meyerson Acupuncture – Evanston, IL

Photo by Joanna Kosinska

11/24/2025

🌿 Save the Date! Post-Thanksgiving Reset: Support for Digestion, Stress & Pain

If the holiday week left you feeling stressed, tired, or not quite yourself, acupuncture can help reset the nervous system, support digestion, and ease tension.

I’ll be back in the office on Sunday and have openings available for:
✔ Fertility & hormonal support
✔ Stress and anxiety relief
✔ Post-travel recovery
✔ Digestive discomfort
✔ Pain and inflammation
✔ Perinatal and postpartum care

💚 Appointments available starting Sunday
📅 lisameyersonacupuncture.janeapp.com
📱 773-517-7187

Photo by Sean S

11/09/2025

Feeling tired, wired, or a little dried out from the shift in weather? 🌬️
This season is about nourishing Yin — your body’s deep moisture and calm.

Try these gentle self-care rituals:
🌰 Add sesame seeds, walnuts, and goji berries to meals.
🫖 Sip roasted barley or ginger tea for warmth.
🧦 Keep your feet warm — the Kidneys love it!
✨ These small acts help you move through the season with steadiness, resilience, and grace.

💚 Book your seasonal acupuncture session: lisameyersonacupuncture.janeapp.com

11/08/2025

As we move deeper into autumn, the Lungs and Kidneys work together to support immunity, energy, and emotional grounding.

💨 The Lungs help us take in inspiration and release grief.
💧 The Kidneys store our courage, vitality, and deep reserves.

Together, they teach us how to breathe through change and trust our inner strength.

💚 Acupuncture, herbs, and mindful rest help these organs stay balanced — especially during colder, darker days.

Photo by Erwan Hesry

11/07/2025

As the days shorten and the air turns crisp, nature invites us to slow down — to pause, reflect, and let go. 🍂

In East Asian medicine, late autumn belongs to the Metal and Water elements, connected with the Lungs and Kidneys — the parts of us that hold both grief and resilience.

✨ This week, take a moment to breathe deeply and notice what you’re ready to release — and what you’re grateful to hold close.

💚 Acupuncture this time of year helps strengthen the Lungs, calm the mind, and nourish deep reserves of energy.
Book your seasonal session: lisameyersonacupuncture.janeapp.com

Photo by Autumn Mott Rodeheaver

Address

1818 Dempster Street
Evanston, IL
60202

Opening Hours

Tuesday	9am - 5pm
Sunday	9am - 5pm

Telephone

+17735177187

Website

http://www.lisameyerson.com/

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