Lisa Meyerson Acupuncture

Lisa Meyerson Acupuncture Acupuncturist

Healing as a Form of HopeThe world feels uncertain. But every act of healing — every breath, every acupuncture session, ...
10/25/2025

Healing as a Form of Hope

The world feels uncertain. But every act of healing — every breath, every acupuncture session, every gentle choice to rest — sends a quiet message of hope into the world. 🌿

During perimenopause, your body is transforming, and transformation is powerful. Taking care of yourself isn’t selfish — it’s how we build resilience, compassion, and connection in difficult times.

💚 May your healing ripple outward.

📲 773-517-7187 | www.lisameyerson.com



Photo by AARN GIRI

Rest as ResistanceIf you’re exhausted — emotionally, politically, spiritually — rest is not giving up. It’s recovery.Dur...
10/24/2025

Rest as Resistance

If you’re exhausted — emotionally, politically, spiritually — rest is not giving up. It’s recovery.

During every stage of life, fatigue and insomnia can already take a toll. When stress and grief compound that, your system needs deep repair. Acupuncture and herbal medicine restore balance, improve sleep, and help you feel safe in your body again.

💜 Rest is not a luxury. It’s how we stay human.

📍 Lisa Meyerson Acupuncture, Evanston
📲 773-517-7187 | www.lisameyerson.com



Photo by Liz Vo

When the News Hurts Your BodyEver notice how your shoulders tighten when you read the news? Or how your sleep gets worse...
10/24/2025

When the News Hurts Your Body

Ever notice how your shoulders tighten when you read the news? Or how your sleep gets worse after scrolling? Our bodies hold collective trauma — and during perimenopause, we feel it even more acutely.

Acupuncture helps release that tension and calm your Shen (spirit). Herbal formulas and supplements like Cortisol Manager® can lower stress hormones and help you sleep more deeply.

💚 You deserve to rest in a body that feels safe.

📲 Book: lisameyersonacupuncture.janeapp.com



Photo by Jokubas Zakaras

The World Is Heavy — and So Are Our HormonesIf you’ve been feeling extra emotional lately — more anxious, tired, or hear...
10/23/2025

The World Is Heavy — and So Are Our Hormones

If you’ve been feeling extra emotional lately — more anxious, tired, or heartbroken about the world — please know it’s not just you. 💔

Perimenopause already heightens sensitivity. Add in global conflict, injustice, and nonstop news cycles, and your nervous system is on high alert. Acupuncture helps calm the body’s stress response so you can feel more grounded, centered, and resilient — even when the world feels chaotic.

💚 Healing ourselves isn’t escapism. It’s resistance.

📍 Lisa Meyerson Acupuncture | Evanston
📲 Call773-517-7187 | www.lisameyerson.com



Photo by Sankalp Garg

Nervous System OverloadBetween hormone changes and constant world events, your nervous system may feel like it’s running...
10/23/2025

Nervous System Overload

Between hormone changes and constant world events, your nervous system may feel like it’s running a marathon without rest.

Acupuncture, herbs, and adaptogens (like ashwagandha or holy basil 🌿) can help your body remember what calm feels like. Magnesium glycinate supports deeper sleep, and herbal teas can soothe your Shen — that beautiful, sensitive part of your spirit that feels everything.

💚 It’s okay to care deeply and still care for you.

📲 Book online: lisameyersonacupuncture.janeapp.com



Photo by Muhammed Fawdy

Nourish your hormones this autumn with grounding, warming foods 💚🥣 Sesame seeds, walnuts, flaxseeds — support healthy ho...
10/16/2025

Nourish your hormones this autumn with grounding, warming foods 💚

🥣 Sesame seeds, walnuts, flaxseeds — support healthy hormone metabolism
🍒 Goji berries + dang gui (angelica) — nourish blood + ease fatigue
🥔 Root veggies + warming spices — calm the mind + steady energy

✨ Eat in rhythm with the season to bring your body back into balance.

Your body moves in rhythm — just like the seasons. 🌗Cycle syncing helps you align how you eat, move, and rest with your ...
10/15/2025

Your body moves in rhythm — just like the seasons. 🌗
Cycle syncing helps you align how you eat, move, and rest with your hormonal cycle.

🌑 Menstrual: Rest + warm foods
🌱 Follicular: Light meals + creativity
☀️ Ovulatory: Hydration + social time
🌾 Luteal: Root veggies + grounding

Even if you don’t menstruate, you can still notice weekly or seasonal rhythms — times to expand, and times to rest.

💚 Support your natural rhythm with acupuncture this week.
Book: lisameyersonacupuncture.janeapp.com



Photo by Erlend Ekseth

Feeling off-balance as the seasons shift? 🍂Acupuncture can help your body find flow again.💚 Liver 3 (Taichong): Soothes ...
10/13/2025

Feeling off-balance as the seasons shift? 🍂
Acupuncture can help your body find flow again.

💚 Liver 3 (Taichong): Soothes irritability, moves Qi
💚 Spleen 6 (Sanyinjiao): Balances hormones, supports digestion
💚 Ren 4 (Guanyuan): Strengthens vitality, reproductive health

✨ I have openings this Thursday and next week — perfect for a seasonal tune-up!
Book: lisameyersonacupuncture.janeapp.com

As autumn deepens, nature slows down — and our bodies want to do the same. 🍂In East Asian medicine, this is the season o...
10/13/2025

As autumn deepens, nature slows down — and our bodies want to do the same. 🍂

In East Asian medicine, this is the season of the Lungs and Large Intestine — a time to release, recalibrate, and restore rhythm.

✨ Whether you’re navigating mood shifts, sleep changes, or hormonal transitions, slowing down supports balance.

💚 Book your seasonal reset: lisameyersonacupuncture.janeapp.com



Photo by Vida Huang

Starting a stim cycle? Take care of you at every stage. 🌷Acupuncture supports circulation, calms anxiety, and helps your...
10/10/2025

Starting a stim cycle? Take care of you at every stage. 🌷
Acupuncture supports circulation, calms anxiety, and helps your body respond optimally to medications.
A little extra care makes a big difference. 💚

Schedule your pre-retrieval sessions today: www.lisameyerson.com



Photo by Logan Voss

Egg quality matters — and it’s something you can support naturally. 🌸Acupuncture increases blood flow to the ovaries, re...
10/10/2025

Egg quality matters — and it’s something you can support naturally. 🌸
Acupuncture increases blood flow to the ovaries, reduces stress, and helps improve follicular development.
It’s not just about the eggs — it’s about nurturing your entire system. 💚

📍 Evanston | www.lisameyerson.com



Photo by Deon Black

Your fall plate should nourish and ground you. 🍠Root veggies like sweet potatoes, squash, and carrots strengthen the Spl...
10/09/2025

Your fall plate should nourish and ground you. 🍠
Root veggies like sweet potatoes, squash, and carrots strengthen the Spleen and support digestion in cooler months.
Warm foods = steady energy and strong immunity. 🌿

💚 Acupuncture + mindful eating = seasonal harmony.


Photo by Farrrini

Address

1818 Dempster Street
Evanston, IL
60202

Opening Hours

Tuesday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17735177187

Website

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