Link Physical Therapy

12/16/2025

Deep Breathing 🌬️✨

When you start to feel overwhelmed, pause and take five slow, deep breaths. This simple practice signals your nervous system to relax, helping release muscle tension and bring a sense of calm—anytime, anywhere.

=

12/15/2025

Park & Walk 🚶‍♀️🎄

This holiday season, turn errands into easy movement. Choose the parking spot farthest from the store entrance and enjoy those extra steps—small choices like this add up, boost circulation, and keep you moving during busy shopping days. Every step counts! ✨

12/04/2025

💻🏥 Telehealth or in-person PT? 🤔

Both are effective — and both are available at Link PT!

Scan the QR code or head to linkpt.org to see our quick comparison chart and find out which option fits your needs best. 💪

12/02/2025

💬 See what our patients are saying about Link Physical Therapy! 💙

👉 Share your experience and read more testimonials at linkpt.org or by scanning the QR code in the photo. 📱

12/01/2025

Use code “Holiday2025” to get two hours of free parking every day!🎄🎁🅿️✨
(Available through January 1)

Please see the photo for more details, or visit the City of Evanston Illinois Government’s page.

11/27/2025

Looking for a meaningful holiday gift? 🎄💝
Give the gift of health with a Link Physical Therapy gift certificate!

Gift certificates available:
✨Physical Therapy Evaluation/Treatment Session
✨Pregnancy & Post-Partum PT/Wellness Session
✨Annual Physical Therapy Check Up

Want more info? Simply scan the QR code to contact us.

11/27/2025

𝐇𝐚𝐩𝐩𝐲 𝐓𝐡𝐚𝐧𝐤𝐬𝐠𝐢𝐯𝐢𝐧𝐠 𝐭𝐨 𝐚𝐥𝐥! 🦃🍁

To celebrate, we asked the Link PT Team: 𝑾𝒉𝒂𝒕 𝒂𝒓𝒆 𝒚𝒐𝒖 𝒈𝒓𝒂𝒕𝒆𝒇𝒖𝒍 𝒇𝒐𝒓 𝒕𝒉𝒊𝒔 𝒎𝒐𝒏𝒕𝒉?

Here’s a glimpse into the gratitude that keeps us grounded. 🧡

11/21/2025

Thank you to Dr. Kristi Tough DeSapri at Bone and Body Women's Health for the opportunity to lead the "Pelvic Health Essentials" workshop and interact with such a wonderful group of women! We are so fortunate to have your amazing practice specializing in women's midlife healthcare here in our community!

11/19/2025

Starting November 26 through January 1, use code "Holiday2025" to get two hours of free parking every day! 🎄🎁🅿️✨

See the post below to find out more! 👇

11/18/2025

💬 See what our patients are saying about Link Physical Therapy! 💙

👉 Share your experience and read more testimonials at linkpt.org or by scanning the QR code in the photo. 📱

11/17/2025

✨ You can get stronger and improve balance during the menopause years—often with easier, more manageable steps than you’d expect.

Check out our blog to learn how simple steps can boost your strength and balance at any age.

👉 Learn more at linkpt.org or scan the QR code in the photo.

11/12/2025

In case you missed it — join us for an empowering session on pelvic health and confidence! 🌸 See details below.

✨ Empower Your Core, Strengthen Your Confidence! ✨

Join us for an interactive event — Pelvic Health Essentials for Women 💪
Learn about pelvic floor and core muscle function, self-screening tips, and get your FAQs answered by experts.

📣 Featured Speakers:
👩‍⚕️ Dr. Suzanne Badillo & Dr. Erin McNulty – Link Physical Therapy
👩‍⚕️ Dr. Kristi DeSapri Tough, MD – Bone and Body Women’s Health

📅 Wednesday, Nov. 19, 2025 | 12–1 PM
📍 Winnetka Community House, 620 Lincoln Ave, Winnetka, IL
🥗 Light bites provided

👉 RSVP by Nov. 14
📞 (847) 999-7171 | ✉️ hello@boneandbodywh.com
🌐 www.boneandbodywh.com
📘 facebook.com/boneandbodywh