Grateful Yoga's Prenatal and Postnatal Community

11/30/2018

Help us train more teachers by forwarding this email! Also learn about our new community partnership with HelloBaby Chicago plus our trauma informed yoga mentorship program- https://mailchi.mp/05a57145cccb/amala-newsletter-jan2018-724197

06/06/2018

If you have received a diagnosis and treatment for pelvic organ prolapse but want to learn more about how yoga, breathing and movement can help you stay together, join us for this in-depth study!

Calling all Women's Health Professionals! Catherine Lewan, Women's Health Physical Therapist and Yoga Therapist, will be leading a yoga for women's health workshop series this summer... not to be missed! Sign up with this link: https://www.amalaprenatalyoga.com/womens-health-workshops/
Annie Cu***ng Jenn Helen Pulling Down the Moon Third Coast Birth & Family Chicago Family Doulas Becky Paulin-Liston Jennifer Barron Fishman Ganesha Yoga and Adventures in Fitness

11/30/2017

Amala's New Social Service Mission: An Exciting Announcement!

We have an exciting announcement about a new partnership! Read on to learn more about that and our upcoming teacher training.

09/08/2017

The Amala School of Prenatal Yoga Newsletter: New Fall events as well as upcoming trainings with internationally known teachers!

Learn more about our upcoming Prenatal Yoga Teacher Training and other educational programs in Chicago!

04/19/2017

Free baby yoga clinic and space still available in our four-day Yoga for Postpartum Body & Mind Intensive

Bring your baby to his or her first yoga class on Saturday, May 6! Also, learn more about how to care for the moms in your life.

03/07/2017

Free prenatal clinic on 3/12 and mom & baby clinic on 5/6 plus postnatal training intensive in May!

Pregnant or know someone who is? Send them to get a private prenatal session with one of our teacher trainees this Sunday at 2p! Also, register now for Yoga for the Postpartum Body & Mind beginning May 4.

01/18/2017

It's time to get yourself the training you need to support pregnant and postpartum women with yoga!

Our 2017 teacher training begins next week with Part I: Yoga for Fertility and Pregnancy. Also read an interview with Amala co-founder Cassie Rodgers.

12/06/2016

The Amala School of Prenatal Yoga Newsletter: Birth Stories from our amazing students!

Birth stories from some of our prenatal yoga students plus information about upcoming workshops and events!

11/23/2016

We are proud of who we serve and how we do it at Grateful Yoga of Evanston!

Owners Lela and Nick Beem soon discovered what set them apart from others: a talent for teaching slow and mindful yoga.

11/08/2016

The Amala School of Prenatal Yoga Newsletter: Upcoming Programs!

Learn more about our upcoming Prenatal Yoga Teacher Training that starts January 2017!

09/17/2016

Free prenatal yoga class Saturday October 1 at 4:30p!

09/08/2016

We are offering yoga with babies on alternating Saturday mornings again starting this weekend! 8:30-9:30a for 6 weeks to active crawling. Join the fun with Yoga With Yoli and Grateful Yoga of Evanston and Amala School of Prenatal Yoga