11/20/2025
Meet L’Oreal Thompson Payton — our certified yoga & meditation instructor whose work is an invitation back to yourself.
L’Oreal believes wellness isn’t just what happens on the mat — it’s a sacred practice of returning home to your body, your breath, and your inner wisdom. Her classes blend mindful movement, intentional breathwork, and gentle self-inquiry to create a space where rest is honored, reflection is encouraged, and radical self-compassion is always the assignment.
Her wellness philosophy?
🧘🏾♀️ Rest is resistance.
💗 Softness is strength.
🌱 Healing is a lifelong journey — especially for Black women and femmes.
Whether she’s guiding a slow, soulful R&B Yoga flow or holding space in a restorative session, L’Oreal’s goal is simple: to remind you that you are already whole. No fixing. No performing. Just being.
And when she’s not leading grounding practices at The Aux Wellness Collective, she’s pouring love into community as the owner of bookstore — a cozy, intentional space rooted in joy, storytelling, and care.
Come breathe, move, and grow with L’Oreal every Thursday at 7:30p for R&B yoga. Your body will thank you.