Real Deal Healing

10/04/2025

The more I learn about anxiety, the easier it is to manage. Retraining the nervous system is possible.

10/02/2025

Today I will appreciate and honor all that my body is teaching me. It may be frustrating and uncomfortable at times, but there is always a teaching going on. Peace be with you. 🌟🌟🌟🦋🌈

09/29/2025

Even though I may have some discomforts today, I can find some small pleasures and moments of enjoyment.

09/26/2025

Today I can improve how I feel by putting my focus on what I AM doing rather than what I am NOT doing. May the Spirit help me to do that.

09/25/2025

Was reminded today that GRATITUDE is spiritual magic that attracts more of what I am grateful for. The only effect of belonging to the “piss and moan” club is misery. May I be free from self-pity today. Blessings my friends. 🌟🌟🌟🦋🌈

09/25/2025

It just takes a couple of minutes

Inspirology

09/18/2025

A feel better quickie.

09/12/2025

Choose to heal.

She Chose to Heal ✨🥰

09/09/2025

Word. It can get better.

Boost your energy and health with effective yoga and stretching plans from Yoga-Go. Our routines are designed to help you build a toned and attractive body, balance your emotions, and take control of your life. Yoga-Go offers simple, home-based yoga workouts that fit into your schedule. You can star...

09/05/2025

Speak what matters most to you. 🩵

07/18/2024

Right now at the Market
Doug Peterson!

04/11/2024

Just for today I will cease scolding myself for what I am not doing and begin to PRAISE myself for what I AM doing 🌟🌟🌟🦋