Person-centered services at a price point you can afford. Hours vary by provider. Please contact your provider directly to confirm their working hours.
👨🏽🚒 Just like last year, Jacob had InnerSpace sponsor a hole at the Evansville Firefighters Foundation Golf Scramble!
🚨 We know first responders are familiar with trauma all too well, and are honored to support them however we can, both on and off the course.
🏌🏼Did anyone score a hole-in-one? Stay tuned!
🎉 Here’s to our first responders, Jacob and our friends, and a great start to the weekend. Happy Friday!
09/03/2025
HAPPY SIX YEARS to InnerSpace Center for Emotional Health! 🥳
In the hustle and bustle of work, we almost let the day slip by—but a kind soul texted our business line to wish us a happy anniversary, and we’re so grateful for the reminder 😊
👫 Jacob and Jordan started InnerSpace in 2019, with no idea it would grow into what it is today: a team of eight incredible therapists and a top-notch administrative assistant, a hub of multiple specialties, an organization heavily involved in the community, and, more than anything, many peoples' place of peace, where they know they can come to find comfort, a nurturing escape from the world, and support that is unfailing.
❤️ We are humbled, grateful, and absolutely blown away by the support we’ve received. To wake up each day and make a positive impact in someone’s life—none of us here can think of anything we’d rather do.
🙌 We’re endlessly thankful—for our amazing team, the behind-the-scenes experts who guide us in billing, legal, and accounting, and every single person who has spoken our name with care--Thank you.
🏠 Our goal is to be part of this community for as long as you’ll have us. Here’s to six more years—and many beyond.
✨ Thank you for making our InnerSpace feel like home ✨
09/02/2025
✨ Let’s break down responsible versus response-able! ✨
🧠 Children need tasks they are “response-able” to do, in order to be responsible!
📝 It’s important to remember that ADHD is not a knowledge deficit; it’s a skills-deficit. (Hence one reason as to why a child or teen with ADHD may “know better” but be unable to “do better” at times, without the right skills in place.)
💡 ADHD expert, Dr. Russell Barkley, has a fantastic chart comparing a child’s biological age to their executive functioning age. Learning what your child’s executive functioning age is can help with assigning more response-able tasks to your child.
💛 When we match expectations with abilities, provide skills and empathy, and do a bit of learning on our own to understand the child’s unique needs, watch out - Your child will soar.
09/01/2025
✨ Happy Labor Day!
🌎 We appreciate all the different ways that your existence contributes to the world to make it such a meaningful place.
🕑 Hours will vary by provider today, so please reach out to your provider directly, or to our admin. assistant, Doug, with any questions.
📞 Doug will still be available from 9 AM - 3:30 PM, ready to assist!
✨ Hoping you get a day - or even a moment - of rest today. Rest is necessary, not earned ✨
08/13/2025
❤️ Big feelings aren't too big for us.
✨Here to give your child or teen mental health support is the newest member of our team, Ian!
🗓 Now accepting new clients for individual therapy, aged 5-17! Medicaid is accepted.
Ian Stephenson, Clinical Social Work/Therapist, Evansville, IN, 47715, (812) 366-5102, A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles. This quote speaks to the heart of my work. While we often think of heroes as facing external chal...
08/11/2025
❤️ Healing after abuse isn’t only about leaving the harm behind—it’s about reclaiming the parts of yourself that were silenced, hidden, or reshaped for survival.
🧘🏽♀️It’s the steady return of deep, regulated breaths after years of holding them in.
🔎 It’s realizing you no longer have to scan the room for danger or walk on eggshells to keep the peace.
🎨It’s rediscovering your personality, interests, and joy—the things that make you, you.
🫂It’s reconnecting with the people and communities you were once isolated from, and building genuine safety from the inside, out.
📣 It’s hearing your own inner voice, clear and strong, instead of the echo of someone else’s criticism.
💭 It’s daring to rebuild your hopes and dreams without fear of them being crushed.
✨ Recovery is not a straight line, but every breath, reconnection, and dream is a powerful act of reclaiming your life. ✨
08/06/2025
🏫 Is your kid or teen dreading school, and you don’t know what to do?
💛 What we see—tantrums, stomach aches, silence—can feel confusing and frustrating. But underneath, many kids are carrying big worries they don’t yet have words for: sensory overload, friendship struggles, fear of getting lost, or just feeling overwhelmed by it all.
🎒 At InnerSpace, we help parents and students understand the root causes of school anxiety and offer practical, compassionate support.
✨ You’re not alone, and neither is your child.
📅 Now scheduling back-to-school sessions for kids and families.
07/31/2025
📆Immediate openings for children and adolescents! Get in while the getting is good!
🥳More details to come in the next week or so - hang tight! - but we'll have a new provider, Ian Stephenson, joining us beginning August 11th!
🛋Ian will treat children and teens, aged 5-17, on a variety of issues, including, but not limited to, anxiety, depression, ADHD, self-esteem, bullying, and anger management.
📚Prior to joining us, he will also be completing a training in complex developmental trauma, so he can bring in-depth understanding and interventions to some of life's more complicated experiences.
✅Medicaid, commercial insurance, and self-pay rates of $80 per session are accepted!
📱Call or text us at 812-413-0315 to get scheduled!
07/30/2025
😟Worried about Indiana's new law on attendance? Read on - We think it may provide some relief!
💡A few highlights from the article:
➡️"The new law does not change how local schools define or enforce their own attendance policies, nor does it expand the state’s authority to penalize families."
➡️"The law does not require a parent meeting for students with excused absences, and county prosecutors are not notified about a student’s absence if they are excused."
➡️"That’s different from cases of “habitual truancy,” which was already defined in Indiana law as 10 or more days without an excuse."
🏫We have also spoken with an EVSC official, who stated absences due to attending therapy appointments will be excused, but it is crucial to attend school before and after the appointment.
📨 If you have any questions, we recommend you contact EVSC directly, as well as check out their attendance policies here: https://district.evscschools.com/cms/one.aspx?pageId=148746
✨ Here's to a great upcoming school year, and continued emotional health for students!
A state senator says online misinformation has mischaracterized Indiana's new chronic absenteeism and attendance policies.
07/23/2025
⚠️ Caution: The below may cause increased insight, detection of patterns, and education to elevate your care.
💭 “Why do I feel like I’m in trouble when someone seems upset, even if they haven’t said anything?”
❤️ We hear this often from clients — and it’s not just in your head. It’s a trauma response. When you’ve spent years managing emotional tension without repair, your nervous system learns to scan for danger in silence, not just words.
🛋️ At InnerSpace, we help untangle these patterns with compassion and insight. You deserve safety that isn’t conditional — and peace that isn’t dependent on others’ moods.
07/13/2025
🙌🏻 We gave away over 500 notebooks at Cape’s Back-to-School event at the C K Newsome Community Center yesterday!
🏫 It was a great turn out, we had a ton of fun, and hope this made the toll of school shopping a bit easier for some.
☀️ We wish students and families good luck in the upcoming school year, and hope you can enjoy the rest of summer break while it’s here!
07/08/2025
🚌 Will we see you at CAPE's back-to-school fair this Saturday?
🎒 Don't miss out on FREE backpacks, FREE physical exams, and FREE dental screenings!
🤩 But wait, there's more! FREE vision screenings, FREE hearing screenings, and FREE blood pressure screenings!
📋 Registration for these services is encouraged! Please use the link or QR code below to get your kiddos signed up.
✨ We can't wait to see you there!
Address
101 Plaza East Boulevard, Suite 230 Evansville, IN 47715
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Contact The Practice
Send a message to InnerSpace Center for Emotional Health:
The creation of InnerSpace came together as soon as Jordan and Jacob did.
Jacob and Jordan met when they worked together at a local community health center. Jordan was beginning her career as a therapist, while Jacob was furthering his skills in community-based case management and skills training.
They kept it cool around the workplace, and not a soul there knew they had begun dating.
Wanting to further their careers, both eventually left the mental health center at which they met, and pursued two separate jobs -- but all the while, they were working a second job together behind the scenes -- creating InnerSpace Center for Emotional Health.
Their combined experience inspired them to form a place of their own that was different from the rest. They decided that the pursuit of profit never came before client care. They agreed on details that allowed for compassionate scheduling, void of removing clients for minuscule reasons. They followed the ruling hierarchy of needs for all individuals, insisting that people needed their basic needs met before they could ever focus on aspects of growth and self-betterment. Thus was the birth of InnerSpace Center for Emotional Health.
Much as an artisan works to hand-craft details of the final product, we strive to deliver personalized services to you. We gladly accept that no individual is the same, and that no treatment modality will work for every person. We embrace that you come from a different background than the person who walked in before you. We celebrate the intricacies that make you the person you are. As we get to know all of your strengths, fears, stories, and dreams -- all of the things that entail the lofty experience of your own InnerSpace -- we humbly express our deepest gratitude that you provided us with an invitation.
