✨ Compassionate + informed mental healthcare
✨ Welcoming + relaxed setting
✨ Affordable + accessible
✨ Here to make your InnerSpace feel like home
Hours vary by provider. Please contact your provider directly to confirm their working hours. Fax Numbers: 1-812-909-3001 (traditional fax)
1-207-544-6959 (electronic fax)
04/10/2026
🤩 You'll see a couple familiar faces at the Child Wellness Fair-Vanderburgh County tomorrow! Will you be there?
🍧 Be sure to stop by for fun, prizes, lots of community resources, and of course, InnerSpace's infamous cotton candy!
💛 We are so grateful to take part in this each year. Keeping children safe is always a priority, and we're happy to be among many organizations at the fair who do such an incredible job at just that!
04/08/2026
We’re here now. You made it 💛
04/06/2026
👧🏼 Inner child therapy is a way of understanding that parts of us are shaped by our earliest experiences—how we were comforted, corrected, supported, or left to figure things out on our own.
👀 Those younger parts don’t just disappear—They show up in how we handle stress, relationships, self-talk, and even how safe we feel in our own lives.
🧘🏽♂️Inner child therapy helps you gently reconnect with those parts of yourself—soothing what felt overwhelming, validating what wasn’t understood, and giving yourself the care you may not have received at the time.
💛 If you’ve ever felt like your reactions are “bigger than the moment,” there may be a younger part of you asking to be seen and supported. Let’s show up for them.
04/04/2026
💭 The way you speak to yourself becomes the environment you live in every single day.
🗣️ For so many people, that inner voice is harsh, critical, or impossible to please—often shaped by past experiences, expectations, or survival patterns that once made sense. But over time, that voice can start to feel heavy, exhausting, and resented.
🛋️ What we’ve found in therapy is this: You don’t have to believe every thought you have. You also don’t have to keep talking to yourself in a way that hurts.
💡Learning to shift your inner dialogue isn’t about “thinking positive” all the time—We’re not here to fabricate an unrealistic world. It’s about building an inner voice that is honest, grounded, and compassionate. A voice that supports you through hard moments instead of making them harder.
❤️ Let’s work together to make your mind feel like a safer, more supportive place to be.
03/09/2026
💭 Emotions aren’t problems to eliminate — they’re messages to understand.
🌀Anger can highlight what matters. Fear can help protect us. Sadness can slow us down so we can care for what needs attention.
📋 Every emotion carries information about our needs, boundaries, and values.
🏠 Emotions are visitors, temporary. Invite them in, give them a listen, and be amazed at how much you learn.
03/05/2026
🌻 Grief isn’t always simple.
💛 Sometimes we grieve relationships that held both love and pain. Sometimes we miss parts of people, while also recognizing the harm, distance, or change that happened. Both experiences can exist.
🛋️ Grieving a complicated relationship doesn’t mean you wanted everything back the way it was. It simply means something meaningful existed there, and letting go of it still deserves space, care, and intention.
✨ Your feelings don’t have to be perfectly organized to be valid.
02/27/2026
💭 Have you ever gotten stuck in this thought process? It’s easy to give into all-or-nothing thinking when everything feels heavy.
🛋️ Feelings of hopelessness or defeat can show up for many reasons — depression, burnout, constant exposure to distressing news, or simply navigating difficult personal or community circumstances.
🗞️ Here’s a bit of good news for you - Your healing holds power, and extends farther than you think.
🙌🏻 Each time you show up and do the work for yourself, you’re also doing things like: reparenting your inner-child, modeling healthy behavior for your children, building a safe attachment with your partner, letting your pet know that it doesn’t have to be scared of your emotions, breaking generational chains of hurt, and contributing to a world that has less burdens to carry.
❤️ Hope isn’t naive, it’s fuel.
02/20/2026
✨ Important Information for 2/20/26 ✨
✏️ On rare occasions, schedules align in a way that takes our front desk team out of the office for the day, and today happens to be one of those days!
📱 Please feel free to leave a voicemail or text our business line (812-413-0315), and we will return messages as soon as possible on Monday.
🛋️ Our office will remain open, and providers will be seeing clients during their usual hours.
✅ If you need to make changes to an appointment scheduled for 2/20, please contact your provider directly.
❤️ As always, thank you for your supoort and understanding. We look forward to connecting soon!
02/04/2026
✨ Providing mental healthcare is so much more than looking at symptoms and selecting a treatment modality.
🛋️ Effective care is rooted in compassion, being culturally-informed, and holding dignity for the past of each individual.
🗓️ This Black History Month, we want to take a moment to pause and reflect on the hardships and perseverance of our Black community, while also honoring the strength, leadership, and lasting contributions that continue to shape our world today.
🫶🏽 Well beyond the month of February, we are committed to supporting, advocating for, and standing alongside our Black community in meaningful and lasting ways.
🖤 This February, consider visiting the Evansville African American Museum, checking out the Black Business Showcase at Young & Established, or taking part in some Black History trivia at EVPL West.
🫱🏼🫲🏾 “If you want to go far, go together.” ☺️
01/29/2026
❄️ Important update for 1/29/26! ❄️
🛋️ We're sure it's no surprise to everyone to say that, while many main roads are clear, many side roads are still difficult to navigate. Due to this, some providers will be in the office on 1/29, while others will be working from home and offering online appointments only.
📱If you need assistance or have any questions, please don’t hesitate to contact your provider directly, or to call or text our business line at 812-413-0315. Our administrative assistant will still be working, regardless of location, and ready to help!
🤍Thank you for your patience as we navigate this weather together! We hope everyone is remaining safe, and look forward to more regular office visits soon!
01/28/2026
❄️ Important update for 1/28/26! ❄️
🛋️ Some providers are in the office today, while others are still working from home and offering online appointments only.
📱If you need assistance or have any questions, please don’t hesitate to contact your provider directly, or to call or text our business line at 812-413-0315.
☎️ Our administrative assistant will be working from home today as well, and will be ready to still take your calls and texts!
🤍 Fingers crossed that we will be fully back in the office tomorrow! Until then, stay safe, stay warm, and take care!
01/27/2026
❄️ Important update for 1/27/26! ❄️
🛋️ Your sessions will still be available to you, but will again be offered online only.
📱 Providers will be reaching out to you directly to move appointments to tele-health, or reschedule sessions to the next available time in-person.
☎️ Our administrative assistant will be working from home tomorrow as well, and will be ready to still take your calls and texts!
🤍 We will keep you updated as the week progresses, and look forward to hopefully seeing everyone in the office soon. Until then, stay safe, stay warm, and take care!
Address
101 Plaza East Boulevard, Suite 230 Evansville, IN 47715
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Contact The Practice
Send a message to InnerSpace Center for Emotional Health:
The creation of InnerSpace came together as soon as Jordan and Jacob did.
Jacob and Jordan met when they worked together at a local community health center. Jordan was beginning her career as a therapist, while Jacob was furthering his skills in community-based case management and skills training.
They kept it cool around the workplace, and not a soul there knew they had begun dating.
Wanting to further their careers, both eventually left the mental health center at which they met, and pursued two separate jobs -- but all the while, they were working a second job together behind the scenes -- creating InnerSpace Center for Emotional Health.
Their combined experience inspired them to form a place of their own that was different from the rest. They decided that the pursuit of profit never came before client care. They agreed on details that allowed for compassionate scheduling, void of removing clients for minuscule reasons. They followed the ruling hierarchy of needs for all individuals, insisting that people needed their basic needs met before they could ever focus on aspects of growth and self-betterment. Thus was the birth of InnerSpace Center for Emotional Health.
Much as an artisan works to hand-craft details of the final product, we strive to deliver personalized services to you. We gladly accept that no individual is the same, and that no treatment modality will work for every person. We embrace that you come from a different background than the person who walked in before you. We celebrate the intricacies that make you the person you are. As we get to know all of your strengths, fears, stories, and dreams -- all of the things that entail the lofty experience of your own InnerSpace -- we humbly express our deepest gratitude that you provided us with an invitation.