Yoga with Donna Kay

Yoga with Donna Kay Let's learn to let go; while finding our courage and calm in our yoga practice.

Join me at Studio 4!Make your reservations @ wellnessliving.comJune 13th @ 12:30 pm to 3:30 pm.
05/25/2026

Join me at Studio 4!
Make your reservations @ wellnessliving.com
June 13th @ 12:30 pm to 3:30 pm.

05/11/2026

Y12SR classes @ Studio 4 on Thursday evenings. Adjusting starting time with flexibility (5:00 - 5:30) with an ending time of 6:15 pm wrap. Join us as you can!

https://www.facebook.com/Yoga12SR

PM for questions and interest in attending.
Donna Kay King

We connect the dots between the somatic approach of yoga & the cognitive approach of recovery models.

05/09/2026
04/23/2026

Excellent explanation on the gait

Turning the clock back
04/19/2026

Turning the clock back

At 102, yoga instructor Charlotte Chopin is still teaching three classes a week—proving that simple, consistent movement beats flashy fitness trends.
Her longevity secret isn't about optimization but about four things: enjoying what you do, maintaining close relationships, cultivating gratitude, and showing up regularly.
The takeaway applies at any age: devotion beats duration.

Join me this weekend as we learn to move to release grief
04/09/2026

Join me this weekend as we learn to move to release grief

Check out Studio 4 on WellnessLiving Explore!

Let's move together in 2026. Monthly subscription $25. Invite required for virtual live classes and library accesses. ...
12/22/2025

Let's move together in 2026.

Monthly subscription $25. Invite required for virtual live classes and library accesses.

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Evansville, IN

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