Westside Natural Health

Westside Natural Health Natural Health Store and Practice
Retail Hours:
Monday 9-1
Wednesday 10-2
Thursday 12-6
Friday 10-2
All Services M-F by Appointment Only

We will be CLOSED on Monday, May 25th for Memorial Day. We wish everyone a happy and safe holiday weekend.
05/22/2026

We will be CLOSED on Monday, May 25th for Memorial Day. We wish everyone a happy and safe holiday weekend.

😵‍💫Maybe you have been managing your symptoms for a long time. Pushing through. Adjusting your expectations. Telling you...
05/22/2026

😵‍💫Maybe you have been managing your symptoms for a long time. Pushing through. Adjusting your expectations. Telling yourself it is not that bad — or that everyone feels this way. And maybe, quietly, you have been wondering if there is a different way forward.

At Westside Natural Health, we offer a free discovery call for exactly this moment. Not a sales pitch. Not a one-size-fits-all program. Just a real conversation about where you are, what you have been experiencing, and whether our approach might be a good fit for you. We work with women across all stages of life who are ready to invest in understanding their bodies more deeply. Women who are open to whole food nutrition, lifestyle shifts, natural supplementation, and a long-term relationship with a care team that genuinely knows them.

‼️We are not the right fit for everyone. We are a cash practice. We do not diagnose or treat conditions. We do not offer quick fixes. What we do offer is education, individualized support, professional-grade resources, and a commitment to walking this road with you for as long as you need us.

If something in you says this is worth exploring — trust that instinct. A single phone call is all it takes to find out if Westside Natural Health is where your next chapter begins.

📞 Call (812) 303-4407 today for your free discovery call. We are located in Evansville, IN, and we are ready to talk when you are.

Most conversations about hormonal balance focus on the ovaries. But there is another system that plays a critical — and ...
05/21/2026

Most conversations about hormonal balance focus on the ovaries. But there is another system that plays a critical — and often overlooked — role in hormonal health: your gut. 🌱

Here is the foundational concept. Once your body produces and uses estrogen, it needs to process and clear it effectively. A healthy gut, with a well-functioning microbiome and regular elimination, is central to that clearance process.

When digestion is sluggish, the gut microbiome is imbalanced, or the liver is overburdened, estrogen that should be exiting the body can be reabsorbed and recirculated instead.

Over time, this can contribute to the kind of hormonal imbalance that shows up as mood changes, cycle irregularity, bloating, or other familiar symptoms. 🩸

This is why we place such a strong emphasis on digestive health as a foundational piece of hormonal support! Clinically, this means looking at bowel regularity, food sensitivities, fiber intake, hydration, stress patterns — all of which influence gut environment — as well as considering Nutrition Response Testing, functional medicine testing, and functional bloodwork review to help paint a clearer picture of what is happening inside.

🥗Whole food nutrition is the cornerstone. What you eat daily either supports or challenges the gut ecosystem that your hormonal health depends on. Your gut and your hormones are in constant conversation. When you support one, you support the other. This is the kind of root-level thinking that drives everything we do at Westside Natural Health.

📞 Ready to go deeper? Call (812) 303-4407 for a free discovery call at Westside Natural Health in Evansville, IN.

🌷There is something beautifully fitting about the month of May when we talk about female hormonal health. 🌱Spring is a s...
05/20/2026

🌷There is something beautifully fitting about the month of May when we talk about female hormonal health.

🌱Spring is a season of rising energy, longer light, renewed momentum — and interestingly, these seasonal rhythms mirror the hormonal patterns many women experience in their follicular phase. Estrogen rises, energy lifts, the body leans toward growth and activity. Nature and your biology are more connected than most of us were ever taught.

This May, we want to invite you to use this season as a starting point. Not a total overhaul — just a fresh, honest look at how you are supporting your hormonal health.

Are you getting outside and moving your body in the warmer weather? ☀️ Even gentle daily walks🚶‍♀️ support blood sugar and stress hormone balance in meaningful ways.

Are you eating the colors of the season? 🍓🌱 Fresh, whole, in-season foods often carry the very nutrients your body uses to support healthy hormonal function.

Are you sleeping as the light shifts? 💤😴 Longer days can disrupt sleep patterns — and sleep is one of the most powerful regulators of your hormonal rhythm.

At Westside Natural Health, we also offer Grounding Sessions, featuring the Tera P 90+ PEMF machine — which mimics the frequency of walking on the ground 🦶🏻— which many of our clients find deeply supportive for their nervous system and overall sense of balance. ⚖️

🌷🌱Spring is a season of new beginnings. Your hormonal health deserves one too. Dr. Laurel and the Westside Natural Health team are here to walk alongside you this season and beyond. 🫶🏻

📞 Call (812) 303-4407 for a free discovery call and begin your journey this May. We are in Evansville, IN and would love to meet you.

‼️THIS FRIDAY‼️ Call 502-895-1224 to schedule your appointment on May 22nd at Westside Natural Health! If you snooze and...
05/19/2026

‼️THIS FRIDAY‼️ Call 502-895-1224 to schedule your appointment on May 22nd at Westside Natural Health!

If you snooze and lose, don’t worry! BRAS will return Friday, July 17th!

05/18/2026

‼️SALE is still happening!! Stop in while you have the chance! Select items 20% & 30% off!

‼️Thermography Day is THIS FRIDAY! Call 502-895-1224 to schedule your appointment on May 22nd at Westside Natural Health...
05/18/2026

‼️Thermography Day is THIS FRIDAY! Call 502-895-1224 to schedule your appointment on May 22nd at Westside Natural Health!

🌱Imagine a woman — let’s call her Sara — who has spent years feeling like a stranger in her own body for at least two we...
05/15/2026

🌱Imagine a woman — let’s call her Sara — who has spent years feeling like a stranger in her own body for at least two weeks out of every month. Exhausted during her period. Wired and anxious before it. Bloated, irritable, and foggy in the days leading up to it. She had been told her labs were “normal.” She had been handed a prescription. She had been told this was just life as a woman in her late thirties. Sara didn’t accept that answer. And she found her way to a practice that actually wanted to understand her. Over the following months, she learned that her nutrition was missing key building blocks her body needed. She learned that her gut health was affecting far more than digestion. She learned that her stress load was keeping her nervous system in a state that made hormonal regulation very difficult. Step by step — with real food, rest, professional-grade nutritional support, emotional processing tools, and a practitioner who checked in regularly — Sara began to feel the difference. Not overnight. Not with a single supplement. But steadily, month by month, she started to feel like herself again.

This kind of story is why the team at Westside Natural Health does this work. And it reflects the journey so many women at Westside Natural Health have walked. Your story might look completely different — but the commitment to understanding your body and supporting it well? That part is the same.

📞 Is it time to start your story? Call (812) 303-4407 for a free discovery call at Westside Natural Health in Evansville, IN.

❓We hear this question often, and it is such a good one: “I feel completely different every week of the month — mood swi...
05/13/2026

❓We hear this question often, and it is such a good one: “I feel completely different every week of the month — mood swings, energy crashes, bloating, brain fog. Is that just hormones? And is there anything I can actually do about it?”❓

YES — and YES.

What you are describing is something so many women experience, and it absolutely makes sense when you understand how much your hormonal landscape shifts across the four phases of your cycle. The fluctuations in estrogen, progesterone, and other key hormones throughout the month influence your neurotransmitters, your blood sugar regulation, your gut function, your sleep architecture, and your inflammatory response. When those systems are not well supported, the contrast between phases can feel dramatic and destabilizing. The encouraging news is that your body is not broken — it may simply be under-resourced. At Westside Natural Health, Dr. Laurel Hart approaches this by first understanding your full health history, your daily habits, and what your body may be showing us through Nutrition Response Testing and functional bloodwork review. From there, a personalized plan is built around whole food nutrition, targeted supplementation, lifestyle adjustments, and ongoing coaching. We do not guess.

We listen, assess, educate, and support. If you have been living with these shifts month after month and wondering if there is a better way — there very likely is.

📞 Bring your questions to us. Call (812) 303-4407 for a free discovery call at Westside Natural Health in Evansville, IN. We are here for exactly this kind of conversation.

••Stepping into Westside Natural Health for the first time, many women tell us the same thing: “I have never had anyone ...
05/11/2026

••Stepping into Westside Natural Health for the first time, many women tell us the same thing: “I have never had anyone actually sit down and listen to me like this before.” That means everything to us. When Dr. Laurel Hart works with a woman around hormonal health and cycle balance, she is not looking at a single symptom in isolation. She is looking at the full picture — nutrition, digestion, sleep, stress, emotional wellbeing, and the environment you live in every day.

A typical visit might include Nutrition Response Testing®️ to help identify where the body’s communication is being interrupted, a review of functional range bloodwork, whole food education, and thoughtful conversations about how your lifestyle habits are either supporting or depleting your system.

We also offer Emotion Code sessions, Bach Flower Remedies, Essential Oil guidance, and Grounding Sessions — because we know that hormonal health is not purely physical. Your emotional and nervous system health are deeply connected to how your body regulates itself. Our retail store carries professional-grade supplements and health-supportive tools so that you leave with resources you can actually trust and use at home.

This is not a quick-fix environment. We tell every client honestly: it takes time, consistency, and commitment. And we will be right alongside you for all of it. If you are looking for a care team that will actually partner with you on this journey, we would be honored to be that for you. 📞 Call (812) 303-4407 for your free discovery call at Westside Natural Health in Evansville, IN. We would love to meet you.

‼️Thermography Day is almost here! Call 502-895-1224 to schedule your appointment on May 22nd at Westside Natural Health...
05/11/2026

‼️Thermography Day is almost here! Call 502-895-1224 to schedule your appointment on May 22nd at Westside Natural Health!

Address

2003 W Franklin Street
Evansville, IN
47712

Opening Hours

Monday 9am - 1pm
Wednesday 10am - 2pm
Thursday 12pm - 6pm
Friday 10am - 2pm

Telephone

+18123034407

Website

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