CAPE Community Health Services

05/05/2026

May is Mental Health Awareness Month and the theme for 2026 is "More Good Days, Together," encouraging us all to reflect on what a “good” day looks like, both for ourselves, and for our communities. Mental health is physical health. Whether it’s finding ways to be active, connecting with your community, or remembering to drink water, small wins matter.

04/29/2026

https://www.stress.org/news/ask-an-expert-april-is-stress-awareness-month-press-pause-with-these-eight-activities/

Regular negative stress can keep us from feeling and performing our best, so it is important to learn how to manage it. Stepping away — even for just 20 minutes — can be beneficial in gaining a new perspective. Consider one or more of these activities to help you destress.

04/15/2026

All proceeds from his event support Legacy Taste of the Garden's free food boxes to support the local community.

04/08/2026

Mental Health Matters - EVV presents the Village We've Become. This is our 5th year hosting this community forum addressing mental wellness. Register today using the QR code on the flyer.

03/25/2026

March is National Kidney Month, a time when communities across the country raise awareness about kidney disease. This year’s focus is on taking charge of your health and the many factors that go into managing your kidney disease.

Chronic kidney disease (CKD) is a serious condition affecting around 35.5 million people. Often overlooked until symptoms appear, CKD is progressive and can put you at risk for serious health complications including heart attack, stroke, and kidney failure. Adopting a healthy lifestyle can help you manage CKD and its complications from progressing.

See the tips below for managing CKD.

03/25/2026

Registration open

02/27/2026

02/25/2026

Seating is limited; register today

02/13/2026

Each year, about 700 women in the U.S. die from pregnancy-related problems, and more than 50,000 women have life-threatening pregnancy complications. Heart and blood vessel conditions, such as coronary heart disease, high blood pressure, stroke, and cardiomyopathy, are leading causes. The good news is that most of these problems are preventable, meaning you can take steps before, during, and after pregnancy to help your heart health.

Pregnancy-related heart problems can happen to any woman, but your risk may be higher if you:

Are 40 or older
Are African American, American Indian, or Alaska Native
Are overweight or have obesity
Have heart problems
Get little physical activity
Use opioids or other illegal drugs
Drink alcohol
Smoke
Have existing heart disease, such as congenital heart disease or heart valve disease
Have an existing health condition, such as diabetes, high blood pressure, blood clotting disorders, sleep apnea, anemia, or polycystic o***y syndrome (PCOS)

02/05/2026

February is American Heart Month and National Wear Red Day is Friday February, 6, 2026

DYK: More than 4 in 10 women in the U.S. have some form of cardiovascular disease, such as heart disease or stroke — a figure that is only expected to grow. Each year, heart disease and stroke kill more women than all forms of cancer combined.

GO RED in support of women’s cardiovascular health by wearing red, sharing information and resources and donating to support research and education. Visit WearRedDay.org

02/03/2026

Have you had your annual mammogram screening?

A Mammogram is a noninvasive X-ray used to check breasts for breast cancer and other abnormalities. It is the only test shown to reduce breast cancer deaths. Mammograms can detect cancer early – when most treatable – long before it can be felt. This improves odds of survival and can help avoid more extensive treatment.

"Mammograms on The Go" makes it convenient for women who are unable to or don't have time to travel to the local breast center or clinic to get their annual screening. See information below for our upcoming event and call and schedule your appointment today.