Evansville Holistic Expo

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Evansville Holistic Expo

Holistic Expo -Health & Wellness

01/18/2026

January can bring reflection, pressure, hope, or heaviness — sometimes all at once.

Try asking yourself today:
• How do I feel in my body?
• What emotion is most present?
• What do I need more of right now?

Awareness is part of holistic living — no fixing required.

https://evansvilleholisticexpo.com/january-2026/living-holistically-in-january-a-grounded-practical-reset-not-a-reinvention/

01/16/2026

🌿 January Vendor Spotlight 🌿

We’re highlighting Russell Homestead LLC, a local business rooted in intentional living and handcrafted, homestead-inspired offerings.

Their work reflects a slower, more mindful approach to wellness and everyday life — a perfect fit for a fresh start to the year.

🔗 Learn more:
www.russellhomesteadllc.com

facebook.com/russellhomesteadllc

01/14/2026

Holistic living includes your nervous system.

When life feels loud or overwhelming, start small:
• soften your lighting
• clear one surface
• light a candle
• take a few slow breaths

Calm doesn’t require a full reset — just intentional moments.

https://evansvilleholisticexpo.com/january-2026/living-holistically-in-january-a-grounded-practical-reset-not-a-reinvention/

01/13/2026

🌱 January Vendor Spotlight 🌱

Starting the year with wellness-focused support from Bravenly Global.

They offer plant-based products designed to support energy, mental clarity, inflammation reduction, cognitive and adrenal health, weight management, and immunity.

A great reminder that small, intentional choices can support the body all year long.

🔗 lifeisgood.bravenlyglobal.com

01/11/2026

January wellness doesn’t need extremes.

This season often calls for:
• warm foods and drinks
• steady hydration
• gentle movement
• consistent rest

Nourishment beats restriction — every time.

https://evansvilleholisticexpo.com/january-2026/living-holistically-in-january-a-grounded-practical-reset-not-a-reinvention/

01/10/2026

Instead of setting resolutions, try noticing your rhythm.

• When do you feel most alert?
• When do you naturally want rest?
• What feels rushed that doesn’t need to be?

Holistic living starts with listening — not forcing.

https://evansvilleholisticexpo.com/january-2026/living-holistically-in-january-a-grounded-practical-reset-not-a-reinvention/

01/08/2026

January Vendor Spotlight: doTERRA Essential Oils

with Mary Frances Englert

The new year is a natural time to support your body and home with simple, intentional tools.

doTERRA Essential Oils, shared by Mary Frances Englert, offer a plant-based way to support everyday wellness — from creating calming routines to supporting energy, focus, and emotional balance.

Mary Frances brings a thoughtful, approachable style to essential oils, helping people learn how to use them safely, confidently, and in ways that fit real life.

We’re grateful to have her as part of the Evansville Holistic Expo community and look forward to sharing more about her work throughout the year.

🌿 You can meet Mary Frances and learn more at the Evansville Holistic Expo.

01/06/2026

January doesn’t ask you to fix yourself.
It invites you to slow down, notice, and begin gently.

Holistic living this month isn’t about big changes — it’s about small, intentional choices that support your body, energy, and nervous system.

Let January be a soft landing, not a push forward.

https://evansvilleholisticexpo.com/january-2026/living-holistically-in-january-a-grounded-practical-reset-not-a-reinvention/

01/04/2026

Cady Wellness Institute

The start of a new year is a powerful time to reconnect with your body and reset what isn’t serving you.

Cady Wellness offers a grounded, supportive approach to healing — helping people move out of pain, tension, and overwhelm and back into balance.

Whether you’re navigating chronic discomfort, stress, or simply want to feel more at home in your body, their work focuses on listening to what your body is asking for and supporting true, lasting wellness.

Learn more about their work here:
👉 www.cadywellness.com

We’re grateful to have Cady Wellness as part of the Evansville Holistic Expo community and look forward to sharing more about their work in the months ahead.

🌿 You can meet them in person at the Evansville Holistic Expo.

01/02/2026

📣 Time Update!
We heard our vendors and attendees loud and clear — the Evansville Holistic Expo will now run 11–5 PM. Thank you for your feedback and support! 🌿

01/01/2026

✨ Word of the Year Check-In ✨
As we step into 2026, what one word do you want to guide your year?
Drop your word below and let it anchor your intentions. 🌿

12/31/2025

New Year Intentions Check-In

✨ As we close out 2025, let’s share what impacted us the most for 2025 and honor those moments! ✨

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