Functional Face

07/18/2025

Nasal breathing 👃🏼is kind of a big deal around here, but it isn’t always easy🤧—especially if you’re dealing with airway resistance, congestion, or collapse.

One of my absolute favorite tools to use for myself and I recommend to my clients are Intake Nasal Dilators. They actually stay on, are medication free, and open up my nose like no other dilator I have tried.

If you’re trying to sleep better, stop mouth breathing, or reduce snoring… these are a GAME. CHANGER.

You can get your own for 15% off with this discount code.

Have you tried them already or want to? Comment below👇🏼 😀

We offer a hassle-free 30-Day 100% Money Back Guarantee from the time of delivery with free returns inside the US.Return Policy -for more information & international returns

07/14/2025

As a child, I struggled quietly—restless nights, wired but exhausted during the day, feeling like sleep shouldn’t be this hard… but it was.

It wasn’t until years later—after becoming a certified orofacial myofunctional therapist and sleep science coach—that I finally understood what was going on. I had sleep-disordered breathing.

I learned that the body doesn’t just “malfunction”—it compensates. Unless you uncover the root cause, you’re just managing symptoms.

That realization changed everything for me. It’s also helped my son (who had sleep apnea at just 6 years old!) and now, it helps my clients too.

This is why I created Natural Sleep Apnea Solutions—an online program built for adults who are tired of feeling tired and ready to address sleep apnea at the root cause level—without depending on CPAP alone.

➡️ If you’re struggling with obstructive sleep apnea and no one’s getting to the bottom of it..

1st: join us in the free FB group: Natural Sleep Apnea Solutions

Then...keep an eye out! 👀
Doors open very soon 🎉, and this program is something I’ve poured my heart into. 💚

Drop a 💤 if you’re excited to finally feel rested again and want early access.

07/07/2025

Ever wonder how something as small as tongue posture can affect your whole body? 🧠💤

Just like “If You Give a Mouse a Cookie”… one small change leads to another—and it all starts with where your tongue rests.

✅ Better breathing
✅ Calmer nervous system
✅ Healthier sleep
✅ Improved facial development
✅ Clearer focus...and more!

At Functional Face, we can help you connect the dots to healthier habits—starting from the inside out.

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