Back In Balance Chiropractic & Acupuncture

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Back In Balance Chiropractic & Acupuncture

Thank you for visiting the Page of Back In Balance Chiropractic! Spread the word to help us get Eva Welcome to Back In Balance Chiropractic and Acupuncture!

We are dedicated to helping you achieve a pain free life. Our patients are assured of receiving the highest quality care through the use of modern acupuncture and chiropractic. We use gentle, safe and effective treatment methods to provide long lasting relief. Our patient care philosophy centers on the idea of working together with our patients, treating them on an individual basis and taking time to consider their unique needs.

31/10/2023

🎃 HAPPY HALLOWEEN!🎃

Don't let aches and pains haunt your Halloween! Discover the magic of chiropractic care and say BOO to discomfort! Our team is here to keep your spine aligned and your spirit lifted.

Frighteningly Fantastic Wellness Tips:
Stay spine-chillingly fit by keeping active, maintaining good posture, and enjoying spine-tingling stretches. We're here to guide you towards a healthy, creepily awesome lifestyle!

Let's make this Halloween a scream... but not from pain! Schedule your appointment now and let's ensure your spine is as strong as Frankenstein!

(812) 477-6200

26/10/2023

Unlock Your Potential with Chiropractic-Focused Stretching!

Ready to enhance your chiropractic journey? Incorporating targeted stretches into your routine can amplify the benefits of chiropractic care!

Spinal Flexion Stretch:
Gently round your back, bringing your chin to your chest. Feel the stretch along your spine. Hold for 15-30 seconds, repeating 2-3 times. Great for spinal flexibility and relaxation.

Neck Stretch:
Slowly tilt your head to one side, bringing your ear towards your shoulder. Feel the stretch on the opposite side of your neck. Hold for 15-30 seconds on each side. Perfect for neck tension relief.

Child's Pose:
Start on your hands and knees, then sit back, reaching your arms forward. Feel the stretch along your back and shoulders. Hold for 30 seconds to 1 minute. Ideal for overall spinal relaxation and stretching.

Cat-Cow Stretch:
Move between arching your back upwards (like an angry cat) and dipping it down (like a cow). Repeat for 10-15 rounds. Excellent for spinal mobility and flexibility.

Chin Tucks:
While sitting or standing, gently tuck your chin towards your chest, feeling a stretch at the back of your neck. Hold for 10-15 seconds. Repeat several times to relieve neck tension.

Incorporate these stretches into your routine to complement your chiropractic adjustments and promote a more aligned, flexible, and relaxed body. Your wellness journey just got a whole lot stretchier!

Call us to schedule an appointment TODAY!
(812) 477-6200
www.evansvillewellness.com

18/10/2023

Chiropractic Care: Your Path to a Pain-Free Life!

Did you know chiropractors treat more than just back pain? Discover the diverse range of conditions chiropractic care can help you with!

Back Pain: Back pain is the chiropractor's domain! Whether it's a dull ache or sharp discomfort, spinal adjustments can work wonders to restore your mobility and ease the pain.

Neck Pain: Stiff neck or chronic neck pain? Chiropractic adjustments and targeted therapies can relieve muscle tension, improve posture, and set your neck free!

Headaches and Migraines: Say goodbye to the throbbing pain in your head! Chiropractic care can help ease headaches by reducing tension and pressure in your neck and spine.

Sports Injuries: Whether you're a professional athlete or a weekend warrior, chiropractic care aids in recovering from sports injuries, enhancing performance, and preventing future injuries.

Joint Pain: Achy knees, shoulders, or hips? Chiropractic adjustments and therapeutic techniques can help manage and alleviate joint discomfort, getting you back to your active lifestyle!

Posture Problems: Slouch no more! Chiropractic care can improve your posture and alignment, reducing strain on your muscles and enhancing overall well-being.

Pregnancy Discomfort: Expecting moms can find relief from back pain and discomfort through gentle chiropractic adjustments that cater to the unique needs of pregnancy.

Ready to take charge of your health? Let us guide you on your journey to a pain-free, thriving life! Schedule your appointment today and let's work towards your best self.

(812) 477-6200
www.evansvillewellnes.com

13/10/2023

Discover the Magic of Acupuncture for Headache Relief!

Are headaches haunting your daily life? Acupuncture might just be your ticket to sweet relief!

Targeted Healing: Acupuncture, an ancient Chinese practice, involves the insertion of thin needles into specific points on your body. These needles target areas associated with headaches, promoting relaxation and easing tension.

Say Goodbye to Tension: Headaches often stem from muscle tension and stress. Acupuncture helps release tight muscles, improve blood circulation, and encourage the body's natural pain-relief mechanisms.

Holistic Harmony: Acupuncture views the body as an interconnected system. By restoring balance and harmony to your body's energy flow (Qi), you're not just treating the symptoms—you're addressing the root cause of your headaches.

Personalized Approach: Each person is unique, and so are their headaches. Our skilled acupuncturists tailor treatments to your specific needs, ensuring a personalized, effective approach to alleviate your pain.

Ready to kick those headaches to the curb? Schedule your acupuncture session today and experience the soothing, headache-free days ahead! 🌿🙏

(812) 477-6200
www.evansvillewellness.com

09/10/2023

Chiropractic Care Q&A - Your Questions, Our Answers!

Q: What is chiropractic care?
A: Chiropractic care is a healthcare discipline that focuses on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, especially the spine. It involves non-invasive, hands-on techniques to align the spine and promote the body's natural ability to heal.

Q: Is chiropractic care safe?
A: Yes, chiropractic care is generally safe when performed by a licensed and skilled chiropractor. Chiropractors undergo extensive training and education to ensure safe and effective treatments for their patients.

Q: What conditions can chiropractic care help with?
A: Chiropractic care can assist with a variety of conditions including back pain, neck pain, headaches, joint problems, sports injuries, and more. It's a holistic approach that aims to improve overall well-being.

Q: How does a chiropractic adjustment work?
A: A chiropractic adjustment, also known as spinal manipulation, involves applying controlled force to a specific joint in the spine or other parts of the body to restore proper alignment and mobility. This can help relieve pain and improve function.

Q: How many sessions will I need for results?
A: The number of sessions varies based on your condition, its severity, and how your body responds to treatment. Your chiropractor will work with you to develop a personalized treatment plan that aligns with your specific needs and goals.

Have more questions? Drop them in the comments below, or schedule a consultation with our experienced chiropractor. We're here to help you on your journey to a healthier, pain-free life!

CONTACT US TODAY FOR AN APPOINTMENT!
(812) 477-6200
www.evansvillewellness.com

03/10/2023

Unlock Your Best Life with Chiropractic Care!

Are you striving for a life of vitality and wellness? Chiropractic care can be your key to unlocking a healthier, happier you!

Align Your Body, Align Your Life, and get BACK IN BALANCE: Chiropractic adjustments help align your spine, promoting optimal nerve function and restoring balance throughout your body. A well-aligned spine can enhance your posture, reduce pain, and improve overall movement.

Holistic Health Approach: Chiropractic care isn't just about your spine; it's about your entire well-being. It encourages a holistic lifestyle by emphasizing exercise, nutrition, and stress management. Combined with regular adjustments, you're on your way to a more vibrant life!

Empower Your Body's Healing: Chiropractic care empowers your body's natural ability to heal itself. By addressing the root cause of issues and promoting a healthy nervous system, it sets the stage for a lifetime of wellness.

Ready to embark on a journey toward a healthier, more balanced life? Our experienced chiropractors are here to guide you every step of the way. Let's make your health a priority and elevate your quality of life!

To get your life back in balance, call us today to schedule your appointment!
(812) 477-6200

28/09/2023

Relieve Stress Naturally with Chiropractic Care!

In today's fast-paced world, stress is an unwelcome companion for many of us. But did you know that chiropractic care can be a powerful tool in your stress relief arsenal? Say goodbye to tension and hello to relaxation!

Stress often manifests as physical tension in our bodies. Chiropractic adjustments help release tension in the muscles and spine, promoting relaxation and reducing stress.

By restoring proper alignment, chiropractors also improve nerve function, allowing your body to better adapt to stressors. Say goodbye to the fight-or-flight response and hello to calm clarity!

Benefits of Chiropractic Care for Stress Management:
- Reduced Muscle Tension
- Enhanced Relaxation
- Improved Sleep Quality
- Better Mood and Mental Clarity
- Overall Well-Being

Let us help you find your zen amidst life's chaos.

Ready to experience the soothing effects of chiropractic care? Book your appointment today and take the first step towards a stress-free life. Your well-being matters!

(812) 477-6200

23/09/2023

Welcome Fall!

As the leaves change colors and the air gets a bit crisper, it's the perfect time to embrace a healthier you!

Step into the new season pain-free and rejuvenated with the help of our expert chiropractic care! Whether you're looking to alleviate back pain, boost your immune system, or simply enhance your overall well-being, we've got you covered.
Here's to a season of wellness, balance, and renewal!

Contact us today to schedule your appointment and take the first step towards a healthier, happier you this fall!

(812)477-6200

20/09/2023

Experience the Healing Power of Acupuncture!

Are you looking for natural ways to boost your health and well-being? Look no further! Discover the incredible benefits of acupuncture️ at Back in Balance Chiropractic and Acupuncture!

What can acupuncture do for you?
- Relieve stress and anxiety
- Manage pain (headaches, back pain, and more)
- Improve sleep quality
- Boost immune function
- Enhance overall energy and vitality

Ready to experience the ancient wisdom of acupuncture? Book your appointment today and take the first step toward a healthier, happier you!

(812)477-6200

15/09/2023

Prioritize Your Spine Health with Preventative Care!

Did you know that taking care of your spine is essential for overall well-being?

At Back in Balance Chiropractic, we're all about proactive steps to maintain a healthy spine! Here are some simple preventative care tips to keep your spine in tip-top shape:

1️⃣ Regular Chiropractic Check-ups: Schedule routine visits to our clinic for spinal adjustments and evaluations. We'll help you maintain proper alignment!

2️⃣ Stay Active: Incorporate regular exercise into your routine. Activities like yoga, stretching, and core strengthening can work wonders for your spine.

3️⃣ Ergonomic Awareness: Pay attention to your posture, both at work and at home. Make sure your workspace is ergonomically designed to support your spine.

4️⃣ Healthy Eating: A balanced diet rich in nutrients supports strong bones and tissues, including your spine.

5️⃣ Stress Management: Stress can take a toll on your spine. Practice relaxation techniques like meditation or deep breathing to keep stress at bay.

6️⃣ Proper Lifting Techniques: Always lift objects with your legs, not your back, to avoid unnecessary strain.

Remember, prevention is key! By incorporating these habits into your daily life, you can enjoy a healthier, pain-free spine.

Have questions or need to schedule an appointment? Don't hesitate to reach out to us. Your spine will thank you later!

Call or visit our website to request an appointment.
(812) 477-6200
evansvillewellness.com

12/09/2023

Say Goodbye to Sciatic Pain with Our Expert Chiropractic Care!

Are you tired of the constant agony caused by sciatic nerve pain? It's time to take control of your health and well-being!

Here's how we can help you find relief:
- Precise Spinal Adjustments: We'll realign your spine to alleviate pressure on the sciatic nerve.
- Therapeutic Exercises: Strengthen your core and improve flexibility to prevent future flare-ups.
- Lifestyle Guidance: Get tips on maintaining a healthy posture and habits to support your recovery.
- Gentle, Non-Invasive Treatment: Say goodbye to surgery and medications!

Don't let sciatic pain hold you back any longer! Contact us today to schedule your consultation and take the first step towards a pain-free life.

Life is too short to suffer needlessly. Let us help you rediscover the joy of movement and live your best life!

(812)477-6200
http://www.evansvillewellness.com/

25/07/2023

FUN FACT!

All 32 NFL teams have their own chiropractor to boost performance, maintain wellness and treat musculoskeletal strain and injury.

Are you an athlete? We can help boost your performance with adjustments!

Call to schedule your appointment today.
(812) 477-6200

27/06/2023

Did you know sleeping on your back or stomach can increase back pain by 23%? Sleeping on your side can help reduce back pain. Place a thin pillow between your knees for more comfort!

If you have pain from sleeping incorrectly, call us today to get you back in balance!
(812) 477-6200

21/06/2023

Do you have a healthy spine? Here are a few tips to keep your spine in the best shape:

1) Stretching & Strengthening
2) Reduce inflammatory foods
3) Stay active

For more tips, call to schedule an appointment today!
(812) 477-6200

18/06/2023

Happy Father's Day!

Say "Thanks!" to dad by scheduling him an appointment for an adjustment.
Call (812) 477-6200 to schedule!

12/06/2023

Looking to alleviate pain from arthritis? Here are 7 ways that can help!

We can provide tips and tricks to get you back to a healthier you. Call us today to schedule an appointment.
(812) 477-6200

07/06/2023

Have you been living with pain and discomfort? We can help by creating a treatment plan that is specific to you!

Call us today to schedule an appointment.
(812) 477-6200

Address

Opening Hours

Monday	09:00 - 12:00
	14:00 - 17:00
Tuesday	09:00 - 12:00
	14:00 - 18:00
Wednesday	14:30 - 17:00
Thursday	08:00 - 14:00

Telephone

+18124776200

Website

http://www.evansvillewellness.com/

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