05/22/2026
Daily walks with the dogs = built-in movement đž
(Dr. Sarah gets her steps in whether she plans to or not đ
)
But your body isnât just shaped by what happens during appointments â itâs influenced by the small habits you repeat every single day.
So weâre curious: whatâs one daily habit you know probably isnât doing your body any favors?
Dr. Sarahâs? Slouching while charting đ
Drop yours below âŹď¸