Yoga with Jess

Yoga with Jess I teach one-on-one and group classes in your home or or online. Check out description for pricing in any questions message, email, call, or text me.

Jessica discovered her love for yoga in 2005 when she attended a class at the Evansville Yoga Center. After a couple months of classes she noticed all the wonderful benefits that goes along with the practice. She completed her 200 hour certifcation from Evansville Yoga Center in 2010. In training she learned many types of yoga but mainly focuses on a hatha flow. One-on-one class-$60; group 2-3 people $15/ person, groups of 4 or more $10/ person If "host" can get 6 or more together, yourself included, that class for you is......FREE!!!! All levels are welcome from begginer to advanced. If you want to de-stress, be more flexible, build strength, get rid of the aches and pains, or just want to have FUN! Then yoga is what you need. Benefits of Yoga:
Blood pressure, circulation, immunity, pain, posture, strength, balance, sleep, body awareness, core strength, fibromyalgia, stress reduction, depression, self control, memory, calmness, body chemistry, alzheimers, type II diabetes, carpal tunnel, asthma, arthritis, multiple sclerosis, migranes, scoliosis, sciatica, back pain, menopause, heartburn, and much more.

10/02/2025
08/15/2025

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First of many poses Cat/cow this can also be done seated if you can't make it to the floor.
08/15/2025

First of many poses Cat/cow this can also be done seated if you can't make it to the floor.

Hockey is right around the corner and we are so excited😁 I get to do yoga with the 14U Thunder team this year YAY! I can...
08/13/2025

Hockey is right around the corner and we are so excited😁 I get to do yoga with the 14U Thunder team this year YAY! I can not stress how good doing yoga for hockey is. I'm getting together the groups of poses we will be working on for each week. This is week 1. Throughout the week I will break down each pose on how to get into it and how it will help. Each group of poses should be around 30 minutes. If you do these before a skate hold for shorter times. If it's after skating you can hold for longer.

04/09/2025

🌎 GIVEAWAY ALERT! 🌎

Who wants to win a 2-Day Spectator Event Pass to the Allstar World Championship!?!?! 🎟️

Here's How to Enter:
Step 1 - Like or Follow our Page
Step 2 - Comment below and tell us what you are most excited about doing at the Allstar World Championship!
Step 3 - Share this post and ask people to like or comment on your post!

*One random person will be chosen on the morning of Saturday, April 12, 2025, from Instagram or Facebook. Must complete all steps above to be entered. Winner will win a 2-Day Spectator Band to the 2025 Allstar World Championship and must be able to pick up at the Orange County Convention Center.

Do not engage with fake accounts attempting to phish information from you and do not click on links.

Yoga in the zen garden at the Downtown Library! If you are a library employee take advantage of this free class. I’ll po...
03/26/2025

Yoga in the zen garden at the Downtown Library! If you are a library employee take advantage of this free class. I’ll post future dates

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Evansville, IN
47714

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