Union Yoga Co.

05/01/2026

Reminder, the 5pm Yin tonight (Friday, May 1st) is cancelled. Please join us instead for the spring Sip & Shop. Thank you for your understanding. See you on your mats very soon!

04/30/2026

Starts Friday, May 1st! Are you ready for an “a-MAY-zing” month? Our most popular yoga challenge returns.

The goal is to take as many classes as possible during the month of May. After every class, collect a star sticker from your instructor and place it under the corresponding class number on the tracking chart in the yogi lounge.

The participant with the most classes and stickers by the end of the month wins. Please note that you must complete at least 20 classes to be eligible for prizes.

Stay tuned for the official prize list!

To prepare, please purchase your class packs or sign up for a membership today.

04/26/2026

We are participating in Sip & Shop on May 1 from 4–8 PM in Downtown Everett.

Spend the evening strolling between 11 local boutiques and galleries while tasting wines from Washington wineries. For your tasting and purchasing enjoyment, Whidbey Island Distillery will be pouring in our lobby.

We’d love to see you stop by our location during the event and shop our pop-ups; Pottery by Payten Raye and permanent jewelry by The Social Chain.

See you Friday!

*please note, the 5:00pm Yin on the evening of Friday, May 1st is cancelled for this event.

04/23/2026

All the support you need…and more. We’ve got you. Props can feel like magic for your practice. The physical props … and the emotional ones.

04/22/2026

Mark your calendars!

We’ll be participating in Sip & Shop on May 1 from 4–8 PM in Downtown Everett.

Spend the evening strolling between 11 local boutiques and galleries while tasting wines from Washington wineries.

We’d love to see you stop by our location during the event!

04/21/2026

Join Ashley for a 60-minute Chakra Restorative Yoga class on Friday, April 24th at 6:30pm.

This class is designed to guide you through shapes highlighting the Root, Sacral, Solar Plexus, Heart, Throat, Third-Eye and Crown Chakras. In this class, restorative poses are held for longer periods using props to ensure effortless comfort and relaxation. These long holds help release physical tension, increase flexibility, and accelerate the body’s natural healing processes. Expect targeted breath work and detailed visualization to deepen your Restorative Yoga experience.

This session is perfect for anyone seeking a gentle practice.

This class is for anyone and all-levels welcome.

FREE for Members or $20 Extension Class Rate applies.

04/18/2026

04/16/2026

Are you ready for an a-MAY-zing month in May? Our most popular yoga challenge is back and starts May 1st.

Here’s the scoop; take as many classes as you can in the month of May. This is a per-class challenge. Collect a star sticker from your instructor after every class that you take. Place that sticker on the tracking chart we will have hanging in the yogi lounge area under the corresponding class number for the month.

The person with the most classes and most star stickers during the month of May wins. To be eligible for prizes, you must complete at least 20 classes.

Stay tuned for prize list!

Get ready; purchase your class packs or become a Member and get ready to rock this challenge.

04/13/2026

Let’s welcome Spring with an evening of shopping and sipping in downtown Everett. Join us for the annual Spring Sip & Shop on Friday, May 1st. The theme for Spring Sip & Shop is white, rosé & bubbles, perfect for Spring sipping.

Explore boutiques, galleries and studios while sampling a different local, hand-crafted beverage at each location. Each ticket includes one tasting glass, six compartment wine tote and 12 tasting tickets.

Your visit to Union Yoga will also have a pop-up shopping experience featuring handmade pottery by Payten and permanent jewelry by The Social Change.

*The 5:00pm Yin on Friday, May 1st will be cancelled for this event.

04/11/2026

Join Ashley for a 60-minute Chakra Restorative Yoga class on Friday, April 24th at 6:30pm.

This class is designed to guide you through shapes highlighting the Root, Sacral, Solar Plexus, Heart, Throat, Third-Eye and Crown Chakras. In this class, restorative poses are held for longer periods using props to ensure effortless comfort and relaxation. These long holds help release physical tension, increase flexibility, and accelerate the body's natural healing processes. Expect targeted breath work and detailed visualization to deepen your Restorative Yoga experience.

This session is perfect for anyone seeking a gentle practice.

This class is for anyone and all-levels welcome.

FREE for Members or $20 Extension Class Rate applies.

04/10/2026

Sorry, I can’t…

04/09/2026

Join Theresa on Friday, April 10th at 6:30pm to explore Pranayama Breathwork.
​
Pranayama is the yogic art of regulating breath to increase vital energy, or prana, through controlled inhalation, exhalation and retention. These techniques can help reduce stress, enhance concentration, improve cardiovascular health, and balance the nervous system.

In this session, Theresa will explore three to four Pranayama techniques designed to invite in energy, ground you and calm the nervous system. You can also expect gentle yoga movements between each seated breathwork instruction and exploration period.

This session is perfect for anyone seeking a gentle practice.

This class is for anyone and all-levels welcome.

FREE for Members or $20 Extension Class Rate applies.