Union Yoga Co.

03/16/2026

Spring/Summer 2026 Weekly Class Schedule is here. We heard YOU and thank you for input and feedback!
BEGINS MONDAY, MARCH 23rd at 8am.

Summary of changes:
•No 8pm classes
•Now four 9:30am classes
•Now five 8am classes
•Monday 8am is a Power/Yin
•Monday 5pm is now a 75 min Rogue
•Tuesday 9:30am is now a Mindful
•Thursday 9:30am is now a Hatha
•Thursday 12pm is now a Power/Yin
•Thursday 6:30pm is now a Pilates Pump
•Sunday 9:30am is now a 60 min Rogue

*Pilates Pump is Mat Pilates with the option for the instructor to offer use of steps, sliders, weights, balls, bands and high-energy music within the scope of Pilates inspired exercises.

Changes to class styles circled in red.

See you on your mats.✌️

03/15/2026

Join Hilary on Saturday, March 21st at 11:00am to awaken your Spring energy.
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Find Spring Awakening in your yoga practice. Explore the energy of a power flow to invigorate and make room for growth within your practice. Then, dive with deep intention into a soulful Yin session to release anything that may energetically be left lingering in body and spirit from Winter.

This class is for anyone and all-levels welcome.

FREE for Members or $20 Extension Class Rate applies.

03/14/2026

We busy. 😂

03/13/2026

Yogis in the Wild! Cancun edition. While Winter is throwing a temper tantrum here in Western Washington, we can enjoy some beautiful beach yoga with the Heisel family! Warm sand, hot sun, blue water…sounds like paradise to us. Enjoy your trip friends and thank you for sharing the beauty of it with us. 🫶🏻 ☀️

03/10/2026

Have you checked out the March 2026 newsletter yet?

As the first signs of Spring emerge, we are reminded that renewal is a constant process. Just as the seeds beneath the soil have been dreaming all Winter, it is now time for us to let our own intentions for our practice break through to the surface. This month, we invite you to shed heavy layers and...

03/06/2026

It’s sooooo not cheating! Make your practice work for you.

We have blocks, straps, bolsters, blankets, balls and walls for you to enhance the enjoyment of any pose during class.

02/23/2026

Join Tanya and Cal for a 60-minute Partner Playtime class on Friday, February 27th at 6:30pm.

What’s better than one instructor? Two. What’s better than a regular yoga class? A playful partner yoga class.

Grab a friend or partner and join Tanya and Cal for an hour of laughter and fun. This session focuses on poses that embrace cooperation and strength while building trust and communication. It is a wonderful opportunity to expand your yoga practice together. Partner up your practice and let’s play!

This class is for anyone and all-levels welcome.

FREE for Members or $20 Extension Class Rate applies.

02/19/2026

Yogis in the Wild! Gion, Kyoto, Japan edition. As Theresa’s husband, Joe, said in his message, “Yoga in a kimono is impossible, so this is the best ‘traveling yogi’ you’re gonna get.” And we love that this beautiful “traveling yogi” that we love so much is having a fantastic trip in Japan! We miss you and have fun. 🤩

02/19/2026

Your weekly reminder that your practice is YOURS.

02/15/2026

Yoga = Self-Love

02/12/2026

Do tell!!