
09/11/2025
Just had my first chiropractor adjustment in over 12 years, and what a relief!
Thank you Dr. Stephanie Ferris @
Well Rooted Lifestyle in Mukilteo, Wa.
Are you feeling stressed? Overwhelmed with life demands?
Did you know that these feelings can affect your body and its performance?
Tending to selfcare is so important to the body and mind.
With an on-the-go life our body’s can’t keep up and eventually it cry’s for help. Are you paying attention?
What are your favorite activities that you do just for you?