Abundant Life Yoga

08/13/2022

Stever and I enjoy old time radio shows.
This is our current favorite. 😀

1947-48 Series of Adventures on the high seas starring Elliot Lewis and later Howard Duff star as ship's master Philip Carney.

03/10/2018

Happy International Women’s Day! On this day, here is a quote from the great meditation master, Savitri. She reminds us that we truly are unlimited—an important reminder as women continue to change their position in the world. Thank you to all the incredible women in our lives that act in the world with heart, empathy, and strength! 🙏💖

03/02/2018

The unfortunate incident that occurred at the Northwest Yoga Conference last week has left a lot of people distraught and a lot of questions unanswered. Fo

02/23/2018

There is dark layer of falseness in the yoga world. The disrespect shown my teachers by at the , while accepting a special "honor", is unfathomable. True yoga of Love and Light is rare.

07/24/2017

Even though I have shared this before, my gratitude for my meditation teacher, Savitri, has grown exponentially. These techniques really, really work!

Heartfull Meditation, created by Savitri, contains active meditation techniques mixed with philosophy and lifestyle lessons, to connect with your heart and b...

02/14/2017

Not just any yoga class will do. There are many intricacies in assisting to ease low back pain. Simple, but specific! Ask me for more info.

Patients with lower back pain should try heat wraps and exercise first, and prescription drugs should be only as a last resort, new guidelines say.

11/18/2016

02/09/2015

A flower doesn't think of competing with the flower next to it, it just blooms

01/25/2015

01/25/2015

I have worked with students with strokes, diabetes, fibromyalgia, injured shoulders, knees, and backs, sciatica, anxiety, palsy, hip replacements, knee replacements, sleep apnea, TMJ, high blood pressure, asthma, IBS, GERD, hypo and hyper thyroidism, cancer, scoliosis, arthritis and infertility (just to name a few conditions). Seriously, yoga has something to offer everyone