Ultimate Results Fitness and Nutrition

03/20/2025

When Thomas came to me, he was struggling with severe knee pain that made even basic exercises like squats and lunges difficult. But with a customized corrective program, we not only relieved his pain but also helped him achieve ULTIMATE RESULTS. 💪

Here’s what he had to say:

✅ ‘Corey designed a program that relieved my knee issues and severe pain.’
✅ ‘I got super lean, gained muscle, and got really toned.’
✅ ‘It’s the first time in my life I’ve ever had a six pack!’
✅ ‘I highly recommend Corey—he helped me look and feel better than I ever have in my life.’

If you’re ready to transform your health and fitness, join my 4-week challenge starting in April! Whether you’re dealing with injuries, want to lose weight, or just feel better, I’ll create a plan tailored to YOUR goals. 💥

👉 Click the link in bio or DM me to get started today! Let’s crush your goals together. 🚀

03/20/2025

When Thomas came to me, he was struggling with severe knee pain that made even basic exercises like squats and lunges difficult. But with a customized corrective program, we not only relieved his pain but also helped him achieve ULTIMATE RESULTS. 💪

Here’s what he had to say:

✅ ‘Corey designed a program that relieved my knee issues and severe pain.’
✅ ‘I got super lean, gained muscle, and got really toned.’
✅ ‘It’s the first time in my life I’ve ever had a six pack!’
✅ ‘I highly recommend Corey—he helped me look and feel better than I ever have in my life.’

If you’re ready to transform your health and fitness, join my 4-week challenge starting in April! Whether you’re dealing with injuries, want to lose weight, or just feel better, I’ll create a plan tailored to YOUR goals. 💥

👉 Click the link in bio or DM me to get started today! Let’s crush your goals together. 🚀

03/14/2025

Boating season and summer vacation are right around the corner! Are you struggling to stay consistent with your fitness goals? Let me help! Join my personalized fitness and nutrition programs and get results that last! Or if you need help getting things going… 💪Join my 4-Week Fitness Challenge starting in April and get:✅ Personalized workouts tailored to YOUR goals.✅ Expert nutrition tips to fuel your progress.✅ Daily accountability to keep you on track.Whether you’re looking to lose weight, gain muscle, or just feel better, this challenge is for YOU! 💥Spots are limited—click the link in bio or DM me to join today! Let’s crush your goals together. 🚀

01/17/2022

Just a couple of my guys getting after it at 7am this morning.
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I like to give my clients their leg workouts early in the week to give them fresh string legs for fun weekend activities.
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What is your favorite leg exercise?
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01/05/2022

This weeks Daily Affirmations I’ve been sending to clients. What has been your favorite affirmation that you use yourself?
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01/02/2022

The best way to start the new year! This is the only challenge personalized to you for 22 DAYS to help build positive healthy habits!
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It’s the best way to start the new year and finally build consistency and hood habits with DAILY POSITIVE AFFIRMATIONS to help build a more positive mindset.
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DAILY FITNESS CHALLENGES that are designed and personalized not to blow you out but to BUILD CONSISTENCY and to PROGRESSIVELY move you forward.
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DAILY NUTRITION GOALS to help build a healthier lifestyle that is flexible enough to eat and healthy and eat your favorites and still see results.
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This is the best challenge you can do and I’m practically giving this opportunity away!
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STOP WAITING for the right time and MAKE IT THE RIGHT TIME! No more waiting! THIS IS YOUR YEAR!
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12/13/2021

How did I get to this, from that in just 22 days?
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On my vacation, I kept getting compliments like getting asked what was my secret was on how I was able to look so good at the age of 40?
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I do have a secret to my success. But I also didn’t look this good just about 3 weeks ago.
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My health and fitness took a complete nose dive this last year as my family battled illness and a friend suddenly passing away and many other things that life throws at us. I just let it beat me down a bit and I didn’t try and fight back for a while. I lost myself a bit.
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I no longer felt I looked and acted the part, so to speak. I didn’t feel I looked like a coach. I reached a point where I saw myself in the mirror and was disgusted with myself.
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What was once a fit, athletic alpha male, had suddenly turned into a frail old man. Something needed to change.
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I came up with my own fitness plan and nutrition plan and to be honest, I didn’t make it that strict at the beginning.
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While I got more strict with my nutrition as time went on… I also killed 4 pizzas all to myself during my 21 day transformation.
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I am nowhere near the results that I could’ve gotten in 22 days. But, I did do this challenge very realistically compared to how I feel most of my clients would’ve done it. There was a day or two that I missed on my fitness plan. I didn’t eat right 100% of the time. I was not perfect, and I still got amazing results.
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If you reached a point like I did, and just need something to help. I have something you may be interested in where I share all my secrets to getting amazing results in just 22 days! I’ll let you know more tomorrow!:)
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Never thought I’d share my before picture. But I hope it inspires someone to do something now.
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12/04/2021

Saying goodbye to 2021 like…
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07/01/2021

Thanks for having me in the week guys! Had a great time with Amity and Caleb!

06/10/2021

Congratulations to long time ULTIMATE RESULTS client Arianna Wilde for winning the ALL-Northshore Varsity Golf Championship!
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She has never played golf before her freshmen year!👀
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She has worked hard with myself, her golf coach, and her physical therapist to overcome some obstacles and injuries to win this amazing accomplishment!
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Arianna is my first high school golfer, and my first golfer to win a championship!!! I couldn't be prouder to be one of her coaches!
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Next year she will be taking on a new adventure at Calpoly and I can't wait to see how she conquers her next challenges.
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Congratulations, Arianna!!! I am so proud of you!

01/29/2021

Where is your ideal weekend getaway?

What’s your ideal winter weekend adventure?

If I can’t get away some where tropical... mine is a road trip for either fishing or a weekend getaway in Leavenworth.