Eden Clinic

10/23/2024

Utilizing extra pillows can significantly enhance your sleeping posture, providing better support and alignment for your spine. If you're a back sleeper, place them under your knees to follow the natural curve of your spine. If you sleep on the side, they can help keep your back aligned. Contact our chiropractic care experts if you have back discomfort while sleeping. http://eden-clinic.org

10/21/2024

Regular exercise can do wonders for your heart health, especially for women who face unique challenges in staying fit. To help you on this journey, we encourage you to check out an article highlighting three fantastic exercises that can keep your heart strong and healthy. Find out more and stay proactive against heart disease.

Hopkins researchers say that exercise plays a key role in heart health. Here's how to balance your fitness plan to get all the benefits.

10/18/2024

Did you know? The spinal cord is a bundle of nerve fibers that carry signals between the brain and the body's organs. Chiropractic care plays a vital role in maintaining overall health and spinal wellness. Share your interesting body facts with us in the comments below!

10/16/2024

Did you know that maintaining good posture not only enhances your physical appearance but can also have a positive impact on your overall well-being? Discover simple and effective ways to improve your posture naturally! It starts with a few simple steps.

Posture correction can be a tough habit to fix. Through movement, flexibility, and self-awareness, learn ways to improve your posture.

10/14/2024

Whether you're a busy professional or a frequent traveler, it's always a good idea to protect your back to avoid problems down the road. From keeping your posture right to ensuring proper lifting techniques, your back will thank you! Our chiropractor is available to help if you're having discomfort with your back or any other issue. Visit us to get the help you need. http://eden-clinic.org

10/11/2024

Stress is one of the lesser-known causes of back pain that needs more attention. Taking control of stress by becoming proactive with management strategies can help reduce inflammation, spasms, and tension. Our chiropractor can be a great source for enhancing your overall health. Visit our location today for a deeper dive into controlling your pain. http://eden-clinic.org

11/17/2020

"We are in this TOGETHER"

"We can beat it TOGETHER"

"We will get through this, TOGETHER"

"Stay Safe, Stay Healthy, & Stay Stronger TOGETHER"

https://www.eden-clinic.org/

11/12/2019

It's finally Here!

https://www.eden-clinic.org/

Check out our N E W L O O K !

10/30/2019

SPORTS INJURY

The main reasons athletes suffer sports injuries include forceful impacts, repetitive motions, over-training and failure to warm up properly. Eden Clinic can help athletes by relieving their pain and helping them heal faster after an injury. Regular visits will promote quicker recovery after games and training as well as better balance and overall performance thru individual customized treatment plan(chiropractic,Acupuncture,Therapeutic massage, Exercise,etc).

10/30/2019

WORK INJURY

It is common to have pain and injury from repetitive motion(micro trauma) at work. Wrist, hand, elbow, shoulder, and knee is the most susceptible areas for work injury.

If you've been injured at your workplace, Eden Clinic can help you!

We provide chiropractic and massage treatment for workers who injured during work or duty.

Our customized treatment plan will help you recover from injury sustained from work or duty.

10/30/2019

FOOT ORTHOTICS

The feet are the foundation of the body. They provide the necessary stability to perform daily activities by supporting the weight of the entire body using a strong, 3-arched bond called the plantar vault.

The plantar vault provides numerous benefits:

Balances to the body
Propels us forward
Safely absorbs heel-strike shock
Adapts to walking and running stresses.

The Plantar Vault
The foot is made up of 3 bony arches. These 3 arches in the foot are what keep the body balanced:

Medial longitudinal arch (A–C)
Lateral longitudinal arch (B–C)
Anterior transverse (metatarsal) arch (A–B)

Together, these 3 arches form an extremely strong, supportive “plantar vault” that distributes the weight of the entire body.

Arch Collapse
Over time, one or more of your arches will weaken due to gravitational pressure. This process is completely natural, but can be expedited by injuries, a short leg, improper posture and naturally weak ligaments and tendons.

Once an arch or multiple arches have weakened, the weight of the body will shift away from the weakened arch and start to apply pressure and stress to the other arches, causing pain and other symptoms throughout the body.

Foot Levelers Custom Orthotics can be scanned and ordered at Eden Clinic!!

10/29/2019

AUTO ACCIDENT

Unfortunately, studies show that most of us will be in an auto accident at some point in our lives. Mix in the changing Seattle area weather and that risk increases. The only question remaining, is how bad will it be?

The following are important things to remember if you are ever involved in an auto accident:

1. Seek treatment as soon as possible.

- If there is a chance you may be seriously hurt, you should go to the Emergency room or Urgent care near you. There they can rule out fractures and life threatening injuries.

2. If you are still experiencing pain and discomfort a few days to a couple weeks later, then you should come to our office to find out if you have any structural damage.

- The longer you wait after an accident to come to our office, typically the longer it takes to get you better.

3. Most auto insurance companies have what is called PIP(personal injury protection) Pay.

- This means that your bills will be pain up to 100% up to a certain limit. Our office can check that for you.

4. If the accident was not your fault, the other party’s insurance should cover your treatment.

- We do all of the paperwork for you.

5. At the accident scene, get as much information on the other driver or drivers as possible.

- An accident report by the Police is always helpful, but not required to have a case.

6. You should never settle with an insurance company before you have had us evaluate your injury for you.

- If you settle before your injury is fully resolved, you will be completely on your own and will have to pay out of pocket for your care.

7. Dealing with insurance companies can be difficult after an accident. We have a number of reputable and highly qualified Attorneys who we can refer you to for a complimentary consultation.

- Hiring a reputable Attorney essentially takes you out of the direct bargaining process with the insurance company and all the paperwork and phone calls associated with that and lets you concentrate on healing.

8. Injuries sustained after an auto accident if left untreated can lead to chronic ongoing pain and a host of other health problems for years to come.

- We find that many people involved in an auto accident that was their fault never get treatment. This tends to be due to the fear that their insurance will go up after a claim is filed. Your personal injury protection is why you have auto insurance in the first place. Many insurance companies will not raise your rates after one or even two accidents in the same year.

THE INJURIES SUSTAINED IN THE AUTOMOBILE ACCIDENT CAN CAUSE A HOST OF PROBLEMS FOR YEARS TO COME, OR EVEN THE REST OF YOUR LIFE.

You owe it to yourself to come in and get checked!

Auto Accident Injury Treatment in Eden Clinic