Eden Clinic

10/23/2024

Utilizing extra pillows can significantly enhance your sleeping posture, providing better support and alignment for your spine. If you're a back sleeper, place them under your knees to follow the natural curve of your spine. If you sleep on the side, they can help keep your back aligned. Contact our chiropractic care experts if you have back discomfort while sleeping. http://eden-clinic.org

10/21/2024

Regular exercise can do wonders for your heart health, especially for women who face unique challenges in staying fit. To help you on this journey, we encourage you to check out an article highlighting three fantastic exercises that can keep your heart strong and healthy. Find out more and stay proactive against heart disease.

Hopkins researchers say that exercise plays a key role in heart health. Here's how to balance your fitness plan to get all the benefits.

10/18/2024

Did you know? The spinal cord is a bundle of nerve fibers that carry signals between the brain and the body's organs. Chiropractic care plays a vital role in maintaining overall health and spinal wellness. Share your interesting body facts with us in the comments below!

10/16/2024

Did you know that maintaining good posture not only enhances your physical appearance but can also have a positive impact on your overall well-being? Discover simple and effective ways to improve your posture naturally! It starts with a few simple steps.

Posture correction can be a tough habit to fix. Through movement, flexibility, and self-awareness, learn ways to improve your posture.

10/14/2024

Whether you're a busy professional or a frequent traveler, it's always a good idea to protect your back to avoid problems down the road. From keeping your posture right to ensuring proper lifting techniques, your back will thank you! Our chiropractor is available to help if you're having discomfort with your back or any other issue. Visit us to get the help you need. http://eden-clinic.org

10/11/2024

Stress is one of the lesser-known causes of back pain that needs more attention. Taking control of stress by becoming proactive with management strategies can help reduce inflammation, spasms, and tension. Our chiropractor can be a great source for enhancing your overall health. Visit our location today for a deeper dive into controlling your pain. http://eden-clinic.org