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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

Everett Physical Therapy

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Everett, WA
Everett Physical Therapy

We go beyond the traditional approach to rehabilitation to ensure you experience world-class care. SPT - Sports Physical Therapy Everett is Amazingly different.

We take pride in being different. Happy and blessed with the opportunity to care for you from the minute that you walk into our clinics. Our staff strives to do their best to deliver you WOW service that makes you smile, get better, and hopefully have some fun in the process.

09/27/2025

📣 New Blog Alert!
🍂 Fall sports season is here—and it’s time to get game-ready.

Our latest post breaks down 5 Physical Therapy Tips every athlete in court and field sports should know this season. From dynamic warm-ups to smarter recovery strategies, these tips will help you build endurance, improve flexibility, and stay consistent all fall long.

👉 Read the full blog here: https://sportsptcenters.com/game-ready-this-fall-5-physical-therapy-tips-for-athletes-in-court-and-field-sports/

09/26/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

09/25/2025

Q & A Time: Athletes often ask us, “How does dry needling actually help?”
👉 The answer: it helps reset tight muscles, improve flexibility, and promote smoother, more efficient movement. That means less tension holding you back and more energy for your sport.

𝗪𝗮𝗻𝘁 𝘁𝗼 𝗸𝗻𝗼𝘄 𝗶𝗳 𝗱𝗿𝘆 𝗻𝗲𝗲𝗱𝗹𝗶𝗻𝗴 𝗳𝗶𝘁𝘀 𝘆𝗼𝘂𝗿 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗽𝗹𝗮𝗻?
📞 Call (425) 628-2031
🔗 Book a Discovery Visit: https://sportsptcenters.com/contact-us

09/23/2025

💪 Monday Motivation: September is all about fresh starts and smarter routines. Whether it’s rebuilding your recovery habits, improving mobility, or setting clear performance goals, this is the month to put intention into action.

👉 𝗟𝗲𝘁’𝘀 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗯𝘂𝗶𝗹𝗱 𝗵𝗮𝗯𝗶𝘁𝘀 𝘁𝗵𝗮𝘁 𝗹𝗮𝘀𝘁—b𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗩𝗶𝘀𝗶𝘁 𝘁𝗼𝗱𝗮𝘆.
📞 Call (425) 628-2031
🔗 Book a Discovery Visit: https://sportsptcenters.com/contact-us

09/20/2025

September Check-In 🍂
How’s your body feeling so far this month? Are you noticing new goals, challenges, or routines starting to show up as we transition into fall sports?

At Sports Physical Therapy, we help athletes turn those small signals into opportunities—whether that’s improving endurance, building consistency, or resetting recovery strategies with tools like dry needling.

👉 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗩𝗶𝘀𝗶𝘁 𝘁𝗼𝗱𝗮𝘆 𝘁𝗼 𝘀𝗲𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘂𝗽 𝗳𝗼𝗿 𝗮 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝘀𝗲𝗮𝘀𝗼𝗻 𝗮𝗵𝗲𝗮𝗱.
undefined📞 Call (425) 628-2031
🔗 Book a Discovery Visit: https://sportsptcenters.com/contact-us

09/19/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote 👉️https://nuvi.me/vfd8kh. We want to know!

09/18/2025

Need support as you transition from summer into fall sports? 🍂

Whether you’re returning to the court, field, or gym, this is the perfect time to reset your routine. At Sports Physical Therapy, we help athletes focus on smarter training, recovery, and strategies like dry needling to keep you performing strong.

📞 Call (425) 628-2031
🔗 Book a Discovery Visit: https://sportsptcenters.com/contact-us

09/16/2025

Did you know?
Athletes often mistake stiffness or lingering fatigue as normal—but these are early signs your body needs better recovery.

With the right strategy—hydration, mobility work, and even advanced care like dry needling—you can keep moving efficiently and performing your best into the fall season.

📞 Call (425) 628-2031
🔗 Book a Discovery Visit: https://sportsptcenters.com/contact-us

09/13/2025

MYTH vs FACT:
❌ Myth: “If I just rest, my tight muscles will take care of themselves.”
✅ Fact: Rest helps, but athletes often need proactive recovery to truly reset. Stretching, mobility drills, and techniques like dry needling ensure you’re not carrying summer tension into your fall season.

📞 Call (425) 628-2031
🔗 Book a Discovery Visit: sportsptcenters.com/contact-us

09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

09/11/2025

Q&A Time! One of the most common questions athletes ask us is:
“How does dry needling really impact performance?”

The answer: it helps reset tight muscles, improves flexibility, and supports smoother joint motion—so you can move with more efficiency and confidence heading into fall competition. 🍂

Book your Discovery Visit today!

📞 Call (425) 628-2031
🔗https://sportsptcenters.com/contact-us

09/09/2025

Reminder: Our Dry Needling services aren’t just for summer.

Our Dry Needling services are designed to help athletes transition smoothly into fall sports.
✅ Release muscle tension
✅ Improve flexibility
✅ Support faster recovery
Stay sharp. Stay ready.

As you shift into fall training and competition, it’s one of the best tools to keep muscles loose, improve mobility, and recover faster between sessions. Ready to feel the difference?

Book your Discovery Visit today!

📞 Call (425) 628-2031
🔗https://sportsptcenters.com/contact-us

09/06/2025

Even as the weather cools, summer’s intense training can catch up with athletes. 🚴‍♀️

Signs like fatigue, stiffness, and slower recovery are your body’s way of asking for balance.

September is your chance to reset recovery routines—hydration, mobility work, and even advanced care like dry needling can help you stay strong moving into fall.

Book your Discovery Visit today!

📞 Call (425) 628-2031
🔗https://sportsptcenters.com/contact-us

09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out 👉️ https://nuvi.me/xugx98 or ask us for more information - we're here to help.

09/02/2025

Wishing you a safe and active Labor Day from all of us at Sports Physical Therapy!
Today we celebrate hard work, dedication, and the importance of taking time to recharge. Here’s to staying strong, balanced, and ready for everything the season brings.

💪 Ready to keep your performance sharp this fall? Book a Discovery Visit with our team today.
📞 (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

08/30/2025

Tip of the Day: Consistency > Intensity.
Big wins come from the small things you repeat daily—hydration, stretching, and recovery are what keep athletes moving at their best all summer. Build these into your routine and you’ll feel the difference in how you perform.

📞 Call (425) 628-2031
🔗 Book a Discovery Visit: https://sportsptcenters.com/contact-us

08/28/2025

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for dinner. You've got this! 💪 https://nuvi.me/3im0kq

08/28/2025

Experiencing muscle tightness, stubborn knots, or aches that just won’t go away?

💥 Dry Needling Therapy might be the natural solution your body’s been asking for.

This gentle, targeted technique helps:

✅ Release deep muscle tension
✅ Reduce inflammation and discomfort
✅ Improve blood flow and healing
✅ Restore mobility and flexibility

Whether you’re dealing with back discomfort, shoulder stiffness, or a nagging injury—Dry Needling gets to the root of the problem. Many feel comfort in just 24–48 hours!

✅ Need help building a game-ready routine?
Prevent setbacks and stay at the top of your game this summer- Book a Discovery Visit today for personalized guidance on how we can help you!

📞 (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

08/26/2025

📬 New message for athletes and active adults:
Recovery isn’t optional—it’s part of the game. From hydration and stretching to advanced techniques like dry needling, small adjustments today can make a big difference in how you move tomorrow.

👉 Curious about what’s right for your training and recovery? Book a Discovery Visit with our team today and let’s build a plan to keep you performing your best.

📞 (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

08/23/2025

🏀🏃‍♂️ Staying consistent with your health is just as important as showing up for the game. Here’s a quick athlete’s checklist to keep you moving at your best this summer:
✔️ Stay hydrated before, during, and after activity
✔️ Pay attention to areas that feel tight or different
✔️ Make time for rest and recovery

At Sports Physical Therapy, we help athletes fine-tune these habits so they can perform strong and prevent setbacks. Ready to check your boxes? Book your Discovery Visit today!

📞 Call (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

Address

2000 Hewitt Avenue, #115
Everett, WA
98201

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Telephone

+14252523908

Website

https://sportsptcenters.com/

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