04/18/2024                                                                            
                                    
                                                                            
                                            ANKLE FRACTURES 
The treatment for an ankle fracture typically depends on the severity and type of fracture. Here's a general overview:
1. Immobilization: Initially, the ankle may need to be immobilized to allow for healing. This is often done through the use of a splint or a cast. Immobilization helps stabilize the fracture and prevent further damage.
2. RICE Therapy: Rest, Ice, Compression, and Elevation (RICE) therapy is commonly used to reduce pain and swelling associated with the fracture. Rest the affected ankle, apply ice packs to reduce swelling, use compression bandages to support the ankle, and elevate the ankle above the level of the heart whenever possible.
3. Pain Management: Pain medication may be prescribed to manage discomfort during the healing process. Over-the-counter pain relievers like ibuprofen or acetaminophen are often sufficient, but in some cases, stronger prescription medications may be necessary.
4. Physical Therapy: Once the initial healing has occurred, physical therapy may be recommended to restore strength, range of motion, and function to the ankle. Physical therapy exercises help prevent stiffness and weakness, as well as aid in the proper healing of the fracture.
5. Surgery: In some cases, especially if the fracture is severe or if the bones are out of alignment, surgery may be required to realign the bones and stabilize the ankle. Surgical options include the use of plates, screws, or rods to hold the bones together while they heal.
6. Follow-Up Care: Regular follow-up appointments with a healthcare provider are essential to monitor the healing progress and make any necessary adjustments to the treatment plan. X-rays may be taken periodically to assess the healing of the fracture.
It's important for individuals with an ankle fracture to follow their healthcare provider's recommendations closely to ensure proper healing and to minimize the risk of complications.
If you think your ankle is sprained or fractured please give the Everett Foot Clinic a call at 425-259-3757 so we can get you back on tour feet as quick as possible.